BD4

BD4

By R.J. CarboneSports
Download on the App Store

BD4 episodes

  • Knicks Now 7-0 At Madison Square Garden! (Episode 924)

    *THIS EPISODE IS AUDIO ONLY*


    The Knicks have won five straight and are also undefeated at home to start the season! From the offense clicking to Brunson’s brilliance and the overall energy shift, let’s break this one down.


    0:00 Intro

    0:24 Recap & Thoughts

    2:56 In The Lows Too...

    7:22 Offensive Flow: System In Motion

    12:30 Energy Wavered

    17:27 Bing Bong Game Ball (Starters): Brunson

    19:56 Bing Bong Game Ball (Reserves): Clarkson

    21:09 PROMO BREAK

    22:10 Up Next

    24:48 Trivia

    25:33 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba​​​​​​​​​​​​ #knicks

    27 min
  • Knicks Smoke Loser Nets, Now 6-0 At MSG! (Episode 923)

    That was fun! The Knicks took care of the lowly Brooklyn Nets at The Garden last night. In this episode, we dive into the offense, talk about the value of spacing, break down some film, and more.


    0:00 Intro

    0:25 Recap & Thoughts


    8:02 Brunson/KAT Gravity

    12:11 Clip 1: Brunson/KAT Empty PnR

    14:23 Clip 2: Brunson/KAT Empty PnR

    15:52 Clip 3: Mikal/KAT Empty PnR

    18:18 Clip 4: Brunson/KAT Slot Handoff

    19:52 Clip 5: Brunson/KAT High PnR


    21:23 Bing Bong Game Ball (Starters): KAT

    23:21 Bing Bong Game Ball (Reserves): Clarkson

    24:45 Knicks Locked In At Half

    26:20 Brown Very Telling Press Conference!

    28:19 Up Next

    29:34 PROMO BREAK

    30:38 Trivia

    31:48 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba​​​​​​​​​​​​ #knicks

    33 min
  • Knicks Off-Day Film Analysis (Episode 922)

    On this day off, we dive deep into the Knicks’ performance against the Wolves. From defensive schemes to offensive flow, we break down in film what worked, what didn’t, and how key players are impacting the team’s 2025 identity.


    0:00 Intro

    2:15 Coaching Emphasis & Philosophy

    6:48 PROMO BREAK


    7:12 Exploiting Crossmatches

    9:28 Clip 1: Brunson/Hart PnR

    10:50 Clip 2: McBride/Anunoby PnP


    12:52 Getting The Best From Towns

    13:27 Clip 3: Towns/McBride DHO

    14:09 Clip 4: Towns/Bridges Weave

    15:15 Clip 5: Towns/Clarkson DHO Sell


    17:10 Balancing Help & Switches

    21:40 Clip 6: Brunson Overhelp

    23:21 Clip 7: Brunson Bad Stunt


    28:25 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba​​​​​​​​​​​​ #knicks

    28 min
  • Knicks Grab Best Win Yet Vs. T-Wolves! (Episode 921)

    Last night’s Knicks game gave us a ton to break downβ€”from Mike Brown’s offensive schemes to lineup combos and defensive strategies. In this video, we dive deep into the X’s & O’s, player impact, and how the Knicks are generating high-quality looks while balancing risk on defense.


    0:00 Intro

    0:26 Recap & Thoughts

    3:13 Floor Vs. Ceiling

    4:20 Modern Shot Diet & Offensive Philosophy

    7:41 Halfcourt Playmaking

    9:57 Lineup Combos & Hart Impact

    14:02 Bing Bong Game Ball (Reserves): Deuce

    16:21 Bing Bong Game Ball (Starters): OG

    18:44 Mitch Breaks Out!

    20:36 Gap Help & Risk/Reward

    23:49 Up Next

    24:29 PROMO BREAK

    25:20 Trivia

    25:57 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba​​​​​​​​​​​​ #knicks

    27 min
  • Knicks Improve To 4-0 At The Garden! (Episode 920)

    That’s two in a row and a perfect 4-0 start at home to open the season. We break down the Knicks’ 17-point win over Washington, with more discussion on the Towns/Brunson duo and how they’re clicking on both ends!


    0:00 Intro

    0:26 Recap & Thoughts

    4:58 Bing Bong Game Ball (Reserves): Hart

    7:30 Running Through KAT

    13:47 Bing Bong Game Ball (Starters): KAT

    14:39 PROMO BREAK

    15:34 Brunson/KAT Duo More Upside Than We Think?

    21:32 Up Next

    22:41 Trivia

    23:36 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba​​​​​​​​​​​​ #knicks

    25 min
  • Knicks Snap Skid, Move To 3-0 At MSG (Episode 919)

    We can breathe again. The Knicks snapped their three-game skid with a much-needed win at The Garden. No complaints about the motion offense this time, huh? Interesting. We break down the offensive outburst, the Brunson–KAT two-man game, and everything else from the win.


    0:00 Intro

    0:25 Recap & Thoughts

    3:27 Brunson/Towns Two-Man Action

    9:29 Bing Bong Game Ball (Reserves): Hart

    11:31 Second Unit Shows Out!

    16:32 Screen Navigation

    21:18 Bing Bong Game Ball (Starters): Brunson

    23:14 Starters Were Solid

    26:24 PROMO BREAK

    27:3 Up Next

    29:17 Trivia

    29:49 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba​​​​​​​​​​​​ #knicks

    31 min
  • Knicks Horrid Start Continues In Chicago (Episode 918)

    It’s been a tough season for the Knicks, and while there’s still time to figure things out, things don’t look great right now. I actually liked some of what they ran last night in Chicago, but there are real concerns with Josh Hart and the KAT/Brunson pairing on the defensive end. We get into all of it β€” plus, as always, the very calm and reasonable reactions from Knicks Twitter after the loss.


    0:00 Intro

    0:29 Recap & Thoughts

    5:23 PROMO BREAK

    5:47 Issues At The Point-Of-Attack

    12:17 Some Good Things Offensively!

    15:03 Bing Bong Game Ball (Reserves): Deuce

    16:12 Bing Bong Game Ball (Starters): OG

    17:09 Time To Panic?

    19:19 PROMO BREAK

    20:00 Trivia

    20:43 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba​​​​​​​​​​​​ #knicks

    22 min
  • Knicks Remain Winless On The Road (Episode 917)

    Two straight losses now, as it’s been a rough start to the season. A few things stood out from this one that I didn’t love β€” mainly the KAT and Hart stuff. Let’s talk about it.


    0:00 Intro

    0:26 Game Recap & Thoughts

    3:43 When the Offense Clicked (For A Sec)

    6:36 Utilizing Karl-Anthony Towns

    12:42 Lots Of Defensive Breakdowns

    14:46 Bing Bong Game Ball (Starters): Brunson

    16:29 Bridges Looks Great!

    17:37 Bing Bong Game Ball (Reserves): Clarkson

    19:11 PROMO BREAK

    20:32 Up Next

    22:16 Trivia

    22:55 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba​​​​​​​​​​​​ #knicksBD4 | Knicks Remain Winless On The Road (Episode 917)

    24 min
  • Knicks Handed First Loss In South Beach (Episode 916)

    I hate the Heat. In this episode, I break down the Knicks' first loss of the 2026 season. We get into why their offensive approach was actually the right one β€” it just came down to poor execution. We also touch on the Knick defense, Miami’s physical defensive showing, and a few other takeaways from a tough night in South Beach.


    0:00 Intro

    0:25 Game Recap & Thoughts

    2:16 Pretty Good Process, Pretty Poor Results

    9:11 Deploying KAT

    13:33 Underachieved Defensively

    17:40 PROMO BREAK

    18:38 Odd Rotations

    21:49 Bing Bong Game Ball (Starters): Brunson

    22:57 Bing Bong Game Ball (Reserves): Hart

    24:50 Up Next

    26:19 Trivia

    27:00 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba​​​​​​​​​​​​ #knicks

    28 min
  • Knicks Top Dirty Celtics To Stay Unbeaten! (Episode 915)

    The Knicks move to 2-0 after taking down the rival Celtics at MSG. We dive into how Karl-Anthony Towns thrived as a pinch post hub within the team’s motion offense and spaced-out lineups, plus a well-deserved shoutout to Josh Hart for pushing the pace and giving the Knicks a needed burst in certain units. We break it all down β€” the strategy, the execution, and what it means moving forward.


    0:00 Intro

    0:26 Game Recap & Thoughts

    3:52 Shoutout Prime Video

    7:01 Pinch Post Offense

    16:29 A Different Starting Lineup Already

    21:58 Bing Bong Game Ball (Reserves): Hart

    23:04 Bing Bong Game Ball (Starters): Brunson

    25:08 PROMO BREAK

    26:05 Up Next

    27:01 Trivia

    27:44 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba​​​​​​​​​​​​ #knicks

    30 min

About BD4

From the publisher's feed

R.J. Carbone presents "BD4," where there is No Better Way to get your Yankees & Knicks analysis than by tuning into this podcast. I glorify the Yanks (& Knicks) when they win, and of course, complain about them when they lose.