BD4

BD4

By R.J. CarboneSports
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BD4 episodes

  • Knicks Defeat Cavs On Opening Night! (Episode 914)

    Mike Brown’s squad came as advertised on Opening Night β€” and the Knicks handled business! New York takes down the Cavs 119-111 at MSG in a fun season opener. We break down lineup combinations, five-out basketball, and everything from this first game. Wow!


    0:00 Intro

    0:27 Game Recap & Thoughts

    4:42 Motion Offense

    10:27 PROMO BREAK

    10:46 Lineup Flexibility

    13:51 Instinctive Communication

    19:13 PROMO BREAK

    19:35 Second Unit Impresses

    23:01 Bing Bong Game Ball (Reserves): Deuce

    24:28 Bing Bong Game Ball (Starters): OG

    25:52 Up Next

    26:57 PROMO BREAK

    27:23 Trivia

    27:53 Outro


    *SUPPORT THE POD*

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    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


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    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba​​​​​​​​​​​​ #knicks

    29 min
  • Knicks Prep For Opening Night At MSG (Episode 913)

    The Knicks are getting ready for Opening Night! In this episode, we break down the latest injury updates, KAT's comments about adjusting to the new offense, whether the system can really work, the defensive scheme, second unit outlook, final season expectations, and more.


    0:00 Intro

    0:27 Season Underway!

    4:25 Mitch & Hart Injury News

    6:32 Adjustment Period

    10:49 Initiating Actions Quicker

    17:43 How Good Can The Offense Be?

    22:23 Defensive Scheme

    25:51 PROMO BREAK

    26:42 Second Unit

    32:28 Final Expectations

    34:18 Outro


    *SUPPORT THE POD*

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    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

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    https://www.instagram.com/bd4pod/


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    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba ​​​​​​​​​​​#knicks

    36 min
  • Yanks Must Capitalize On This Market! (Episode 912)

    *THIS EPISODE IS AUDIO ONLY*


    Can the Yankees give Aaron Judge the support he needs to finally bring home a ring? In this episode, we break down why Kyle Tucker could be the missing star to pair with Judge, and why adding serious velocity to the bullpen is a must for 2026! With more home run-heavy teams in the mix, the Yankees need the firepower to compete.


    0:00 Intro

    2:05 Judge Needs A Robin!

    23:36 PROMO BREAK

    24:26 Pen Needs Velo!

    40:53 Outro


    *SUPPORT THE POD*

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    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/bd4pod/

    https://www.instagram.com/robjcarbone/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #mlb​​​​​​​​​​​​ #yankees

    42 min
  • Yanks 2025-26 Offseason Primer (Episode 911)

    The Yankees lost the ALDS to Toronto, and the lazy narratives are flying again. In this episode, I break down why New York really lost β€” not enough hitting, bad defense, shaky pitching β€” and why β€œroster construction” isn’t the issue. Plus, why Kyle Tucker should be the Yankees’ top target this winter, not Cody Bellinger, and what tweaks they actually need to get back on track in 2026.


    0:00 Intro

    2:48 Why The Yankees Lost

    12:28 Poor Roster Construction?

    17:45 Kyle Tucker

    25:07 Any Changes Elsewhere?

    27:03 Pitching Staff

    29:31 Outro


    *SUPPORT THE POD*

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    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

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    https://www.instagram.com/robjcarbone/


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    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #mlb​​​​​​​​​​​​ #yankees

    32 min
  • Knicks 3-0 In Preseason Play! (Episode 910)

    The Knicks are rolling toward an undefeated preseason! πŸ˜‚ Let’s break down what we’ve seen through three games β€” defensive coverages, new lineup combinations, Mike Brown’s intriguing comments on playcalling, and more!


    0:00 Intro

    0:26 Knicks Defeat Wolves!

    3:20 PROMO BREAK

    3:38 Five-Out

    11:08 Knicks Not Running Sets?

    16:36 Brunson Off-Ball Looks

    18:27 PROMO BREAK

    19:15 Defense

    25:09 Outro


    *SUPPORT THE POD*

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    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba ​​​​​​​​​​​#knicks

    26 min
  • Knicks Sweep 76ers In Abu Dhabi (Episode 909)

    Knicks take both preseason games in Abu Dhabi! πŸ€ In this episode, we discuss a lot how certain Knicks look and could look under this new head coach. We dive into how Mike Brown’s offense could thrive with pace, space, and constant movement, and examine how specific defensive schemes will impact the team this year. Get the full breakdown of what this could all mean for the regular season!


    0:00 Intro

    0:27 Knicks Are 2-0!

    2:30 OG Anunoby Debuts

    3:29 Mikal Bridges Another Level?

    5:11 Mitch Looks Healthy (So Far)

    7:02 Pace & Space

    17:36 PROMO BREAK

    18:29 A New Wrinkle

    21:24 Heavy Gap Help!!

    26:32 Outro


    *SUPPORT THE POD*

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    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba ​​​​​​​​​​​#knicks

    28 min
  • Yanks Lifeless In Canada (Episode 908)

    Luke Weaver doesn’t look like the same guy who helped the Yankees late last season. Luis Gil isn’t missing enough bats. And just like that, the Yankees are already in a hole after dropping Game 1 of the ALDS. In this video, I break down what went wrong in Toronto, how the pitching looks shaky, and why the Yankees could be in real trouble if things don’t turn around fast in their lineup.


    0:00 Intro

    0:26 This Could Get Ugly

    2:13 Game 1 Recap & Thoughts

    3:49 Gil's Metrics Coming To Fruition

    10:16 Weaver And The Pen

    15:25 Where Is The Power?

    19:39 Up Next

    20:07 PROMO BREAK

    20:57 Trivia

    21:11 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/bd4pod/

    https://www.instagram.com/robjcarbone/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #mlb​​​​​​​​​​​​ #yankees

    22 min
  • Yanks Knock Out Red Sox!! (Episode 907)

    It took all three, but it needed to! The Yanks come all the way back! Boston had no answers. Offensively? The Bombers played smart, aggressive ball and produced enough runs despite not having their power. The starting pitching this series was fabulous. All that and more!


    0:00 Intro

    0:26 F*ck You, Boston

    9:25 PROMO BREAK

    9:47 Game 1 Recap & Thoughts

    13:50 Game 2 Recap & Thoughts

    16:58 Game 3 Recap & Thoughts

    18:08 Tip Of The Cap (Starter): Schlittler

    28:50 PROMO BREAK

    29:20 Boone Outmanages Cora

    38:16 PROMO BREAK

    38:40 Winning Without Power

    42:57 Trivia

    43:36 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/bd4pod/

    https://www.instagram.com/robjcarbone/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #mlb​​​​​​​​​​​​ #yankees

    45 min
  • Yanks/Sox Wild Card Preview W/ Greg Gill (Episode 906)

    The Yankees and Red Sox are set for a win-or-go-home Wild Card showdown, and we’ve got you covered. We're joined again by our friend Greg, host of Yankee Crazy Podcast, to break down everything you need to know. From lineup matchups to bullpen strategy to who has the edge under the bright lights, we preview the biggest series of the year.


    0:00 Intro

    3:29 Greg Joins Us!

    4:33 More Nerves Or Excitement?

    5:24 Thoughts On Regular Season

    9:33 Biggest Concerns

    12:08 Who Starts Vs. Crochet?

    19:18 Confidence In Fried?

    21:33 Judge Needs To Hit

    25:47 Giolito Scratched

    26:40 X-Factor

    28:25 Lefty Slugging

    30:21 Bottom Of Lineup

    33:23 Confidence In Rodon?

    36:40 Cam Schlittler

    38:43 Final Predictions

    41:02 Thanks Greg!

    41:14 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #mlb​​​​​​​​​​​​ #yankees

    43 min
  • Yanks Defeat O's But Drop AL East (Episode 905)

    Eight straight wins, a sweep, and still no division crown. The Yankees are headed down the tougher path, and in this episode, we break down what’s next. We preview the Wild Card showdown vs. Boston, touch on Yanks/Baltimore, spotlight the lefty bats that have been prolific all year, and dissect the bullpen’s relentless surge. All that and more as October baseball begins on Tuesday!


    0:00 Intro

    1:24 PLAYOFF BASEBALL HAS ARRIVED!!

    3:28 Game 1 Recap & Thoughts

    6:41 Game 2 Recap & Thoughts

    7:41 Tip Of The Cap (Starter): Schlittler

    12:34 Game 3 Recap & Thoughts

    14:06 Playoff X-Factor

    18:36 Lefty Sluggers Are A Thing Again!

    26:48 Yankees Are An Offensive Powerhouse

    31:41 PROMO BREAK

    32:36 Pen Stays Hot

    37:36 Tip Of The Cap (Reliever): Bednar

    38:58 Tip Of The Cap (Position Player): Stanton

    41:12 Tips Of The Cap Leaderboard

    43:54 Wild Card It Is...

    46:38 PROMO BREAK

    47:19 Trivia

    48:35 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #mlb​​​​​​​​​​​​ #yankees

    50 min

About BD4

From the publisher's feed

R.J. Carbone presents "BD4," where there is No Better Way to get your Yankees & Knicks analysis than by tuning into this podcast. I glorify the Yanks (& Knicks) when they win, and of course, complain about them when they lose.