I'll be following a routine all year. You don't need to keep track or anything. Sharing so you have some idea what to expect.
Monday - Mindset and motivation and how you thing about things
Tuesday - Work, productivity and time management
Wednesday - Wellness, movement, sleep and body related topics
Thursday - Relationships including co-workers along with kids and spouses
Friday - Fun, friends and finances
Saturday - Home and how we move in the world
Sunday Heart space - self care