It's Complicated

Be a Boundary Boss, with Terri Cole


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Boundaries! You don’t realize how difficult they are to make until you have lost track of what they are. We have all been in relationships where our boundary lines disappeared because we wanted to be the “cool girl.” If you’ve let your significant-o text their ex and acted unaffected, pretended you didn’t want a commitment more than you really did or played it off like you were fine with the fact that the person you are casually dating is still casually dating other people then you are guilty of blurred boundaries. We've all been there but thankfully after you listen to this show you’ll be able to draw a clear line in the sand and say goodbye to the old “cool girl” who is crying inside because we have our guest, Terri Cole, licensed psychotherapist, global leading relationship expert and author, in to discuss how to speak your truth with ease, her tried and true strategy to uncover when the past is negatively impacting the present, how to navigate conflict with the Recognize-Release-Respond strategy and how to create a boundary blueprint so you can become a Boundary Boss!

Get Bossy, with Terri

Guest socials - @terricole

Guest Website - https://www.terricole.com/

Guide - https://boundaryboss.me/itscomplicated

Keep it Complicated with Jen and NotJen:

Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

Shop our store - https://www.amazon.com/shop/complicatedshow

Support - https://www.patreon.com/itscomplicated

Send in a voice message: https://anchor.fm/itscomplicatedpod/message

Support this podcast: https://anchor.fm/itscomplicatedpod/support

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It's ComplicatedBy It's Complicated

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