In this episode, I describe ideations and attitudes that can be harmful to one's faith as they heal. I, also, discuss what postive things in relation to a faith commitment to look at while healing.

In this episode, I discuss " simple satisfaction" with our lives: where we are, what we feel, and releasing what does not serve us. Being content with the way things are.

In this episode, I discuss the feeling of anxiety or what I call " spinning." Additionally, I discuss the roles ignoring and acknowledgment play in life stability and spinning.

Severing is a necessary occurrence at different juncture in our lives. In this episode, I discuss allowing the " nip and tuck" in certain areas of our lives that will produce fortitude, strength, etc.

In this episode, I talk about what it means to authentically heal or as I like to call it "Heal4real".

In this episode, I discuss how individual perspective of life events can stagnate or motivate a person as well as inspiration being internal first.

In this episode, discuss refreshing and growing in the midst of a tribe and by ourselves.

There may be confusion all around you in this world, but refuse to allow it to confuse you! In this episode, I discuss how to resist being altered by confusion, and instead being a loving bridge!

During this episode, I discuss how life is on a continuum of change and growth. We have a choice to embrace or resist changing.

In this episode, I discuss wounds and how transferring them are detrimental to the recipient who is in the path of your wound, and I discuss unpacking your wounds...