It is so much more than what you and others say! Toxic Talk begins with the person's mindset and heart condition. Tune in to learn more about what Toxic Talk is!

Mothering is a beautiful way to bridge love to others. Not all mothers are biological. Some are spiritual mothers that are bridging difference in the lives of people in their community, occupation, and in the life of strangers...I discuss this and more on this week's episode.

How do you show up for yourself by addressing your own hurt, wounds, and patterns? Can you truly support others when ignoring and denying your inner child wounds? I address all of these in this episode of " Be a bridge."

Do you understand shadows? In this episode I discuss, shadows: positive and negative. I elaborate on people who cast shadows out because the are insecure, uncomfortable , and unhealed...know your shadows.

In this episode, I discuss understanding that another person does not have the right to dictate others morality. You decide beloved...

In this episode, I discuss the various definitions of the phrase " Hang On" and how to see more clearly the life nuggets of each definition.

When we have unexpected physical movement, that is often coupled with mental as well as spiritual movement. This type of motion causes us to grow individually and allows us to stretch others into growing!

Has life events shaped what you believe or how you believe? In this episode, I discuss how there is an evident relationship between belief and your identity... Is it Helpful or Hurtful?

Looking up spiritually is crucial. In the episode I discuss Looking up with hope when life seems daunting and hopeless.

We all encounter moments of physical, spiritual, and mental exhaustion. In this episode, I discuss hanging on despite exhaustion and acknowledging that exhaustion won't last.