Be All You Can Be MSC

In this powerful episode, we are honored to welcome Brigadier General Roger S. Giraud, the 21st Chief of the U.S. Army Medical Service Corps (MSC), Commanding General of Medical Readiness Command–Europe, Command Surgeon for U.S. Army Europe and Africa, and Director of the Defense Health Network Europe. With a career spanning over three decades, BG Giraud brings unmatched leadership experience across tactical, operational, and strategic levels. In this episode, he shares the vision and strategy to achieve the future of the Medical Service Corps and breaks down what it takes to build, grow, and lead a world-class team of Medical Service Corps Officers and Warrant Officers.

Episode Highlights:

• People Are the Priority: BG Giraud outlines our three strategic priorities for the Medical Service Corps. Recruit phenomenal talent, Develop it deliberately, and Retain the best to meet Army modernization demands.
• Talent Management: Why it's essential for officers to master their craft, advocate for their careers, and understand the flexibility of the MSC structure.
• The Future of Army Medicine: A candid discussion on leveraging data, artificial intelligence, and structure changes to make the MSC more adaptable and impactful.
• Mentorship & Leadership: Reflections from a career that spans Kosovo, Iraq, Afghanistan, Korea, Germany, the Pentagon, and beyond. BG Giraud shares the leadership principles that shaped him and how MSC officers at all levels can apply them.
• Practical Advice for Officers: Whether you’re just commissioning or preparing for strategic-level command, BG Giraud offers honest guidance for career growth, resilience, and staying mission ready.
• Call to Action: BG Giraud emphasizes staying relevant, investing in professional development, and keeping MSC officers at the forefront of the Medical Service Corps mission “conserve the fighting strength now and into the future so others may live.”

About BG Roger S. Giraud. BG Giraud is a Distinguished Military Graduate of Texas A&M, with dual bachelor's degrees in Biomedical and Animal Science. He earned his Master of Health Administration from Baylor University and a Master of Strategic Studies from the U.S. Army War College. His command and staff roles include battalion, brigade, and division-level leadership; deployments to Iraq, Kosovo, and Afghanistan; and multiple executive roles at OTSG and MEDCOM HQ. His awards include the Legion of Merit, Bronze Star, Expert Field Medical Badge, German Armed Forces Proficiency Badge (Gold), and membership in the Order of Military Medical Merit. He is also the recipient of The Surgeon General’s prestigious “A” Proficiency Designator.

Pro Tip: Watch alongside the MSC Strategy Map on our YouTube channel to follow BG Giraud’s discussion in action.

Book reference: The History of the U.S. Army Medical Service Corps by Richard V.N. Ginn, https://www.amazon.com/History-Medical-Service-Richard-2015-10-19/dp/B01K3JNXHE

Disclaimer: The views expressed in this podcast are the guests and host’s alone and do not reflect the official position of the Medical Service Corps, the US Army, the Department of War, or the US Government. All information discussed is unclassified approved for public release and found on open cleared sources.

For more episodes listen on Apple Podcasts, Spotify, or YouTube @ Be All You Can Be MSC 

For more information, suggestions, or questions please contact: [email protected]

Episode 30: 70Bs Medical Service Corps Officers: The Starting Point – A Conversation with COL Clint Cobb & LTC Dan Winnie

In Episode 30, we sit down with two phenomenal leaders in the Medical Service Corps community: COL Clint Cobb, the 70B Consultant to The Surgeon General, and LTC Dan Winnie, Deputy 70B Consultant and Commander of the Medical Readiness Battalion at Fort Bliss. Together, they deliver a powerhouse conversation packed with mentorship, insight, and a clear-eyed look at the future of the 70B AOC.

This episode is more than a leadership deep dive—it’s a masterclass in how to grow, lead, and shape the future of Army Medicine.

🎯 Episode Highlights:

• Understanding the Role of a 70B: What it truly means to be the face of Army Medicine to the warfighter—and how 70Bs bridge tactical medicine with operational plans.
• Career Mapping vs. Cookie-Cutter Paths: COL Cobb and LTC Winnie unpack myths and give grounded guidance on navigating career opportunities—including hospital vs. operational assignments, broadening experiences, and when to pursue command.
• Mentorship, Networking & the Silver Caduceus Society: How building local and virtual communities helps foster connection, retention, and professional growth.
• Preparing for Command & the First 18 Months: Advice for lieutenants on where to focus, how to become a master of tactical medicine, and why it’s okay to not have all the answers right away.
• Myth-Busting AOC Designation: Why taking an AOC course does not lock you into that AOC—and how the consultant team supports you through designation panels and professional development.
• Talent Management & the Future of the 70B Community: Updates on HRC collaboration, the new 70B career framework, and how you can plug into monthly LPDs (Leadership Professional Development sessions) and resources.
• Powerful Career Reflections: Both officers share honest, emotional insights about decision points, self-doubt, resiliency, and the growth that comes from every assignment—whether expected or not.

👤 About the Guests

COL Clint Cobb
A former 91B Combat Medic who commissioned through the Green-to-Gold program, COL Cobb has over 28 years of service and has held key roles across both operational and fixed facility environments. He’s commanded at the company and battalion levels, served as a Deputy Commander for Administration, and held multiple executive-level roles. As the 70B Consultant to The Surgeon General, COL Cobb is shaping the future of healthcare administration in the Army.

LTC Dan Winnie
Currently the Commander of the Medical Readiness Battalion at Fort Bliss, LTC Winnie brings extensive experience from both deployment and institutional assignments. His career spans from company command in Alaska to Project Warrior at the National Training Center, to instructor and BOLC Chief at the Medical Center of Excellence. As Deputy Consultant for the 70B AOC, LTC Winnie is laser-focused on mentoring and empowering the next generation of Army medical leaders.

Disclaimer: The views expressed in this podcast are the guests and host’s alone and do not reflect the official position of the Medical Service Corps, the US Army, the Department of War, or the US Government. All information discussed is unclassified approved for public release and found on open cleared sources.

For more episodes listen on Apple Podcasts, Spotify, or YouTube @ Be All You Can Be MSC 

For more information, suggestions, or questions please contact: [email protected]

In this landmark episode of the Be All You Can Be MSC Podcast, we are honored to welcome Lieutenant General Mary K. Izaguirre, the 46th Surgeon General of the United States Army and Commanding General of U.S. Army Medical Command. From Family Medicine to strategic leadership, LTG Izaguirre’s extraordinary career spans over three decades of service, with impactful assignments across clinical, operational, and command roles. She shares insights from her journey beginning with a commission through the Health Professions Scholarship Program and culminating in her role as the senior medical leader in the Army. In our conversation, LTG Izaguirre discusses key leadership lessons across multiple echelons, the evolving landscape of Army Medicine and medical readiness, expectations of Medical Service corps officers.

With multiple commands, combat deployments, and a deep commitment to Army Medicine, LTG Izaguirre exemplifies what it means to lead with integrity, purpose, and vision. Her story is not only a testament to professional excellence but also to the strength of family and values in leadership.

This is a must-listen episode for anyone in Army Medicine, aspiring leaders, and those who believe in the power of service.

🎧 Tune in now to hear the inspiring story and vision of The Surgeon General—only on the Be All You Can Be MSC Podcast.

👉 Want even more insights from LTG Izaguirre?
Check out her powerful episode on the From the Green Notebook podcast with host Joe Byerly: https://fromthegreennotebook.com

Disclaimer: The views expressed in this podcast are the guests and host’s alone and do not reflect the official position of the Medical Service Corps, the US Army, the Department of War, or the US Government. All information discussed is unclassified approved for public release and found on open cleared sources.

For more episodes listen on Apple Podcasts, Spotify, or YouTube @ Be All You Can Be MSC 

For more information, suggestions, or questions please contact: [email protected]

I’m your host, Stefanie Moore and today, we’re jumping into a heavy but important topic that’s personal and close to my heart as a resident of Spring Branch, Texas, right here in the Hill Country of Texas.

This episode is dedicated to the people impacted by the devastating flooding that has struck our region, particularly in Kerrville, Texas, and surrounding areas. The loss of life and destruction caused by this tragedy has shaken our communities to the core. My heart and prayers go out to the families who have lost loved ones, homes, and livelihoods. Today, we’ll reflect on the impact, honor the resilience of our neighbors, and share how you can help those in need through verified organizations listed in this episode’s description.

In times like these, we’re called to be all we can be to step up, support one another, and rebuild together. If you’re wondering how you can help, I’m asking you to consider donating to verified organizations that are making a difference on the ground. 

Kerr County Flood Relief Fund by the Community Foundation of the Texas Hill Country: https://cftexashillcountry.fcsuite.com/erp/donate/create/fund?funit_id=4201  

Cross Kingdom Church in Kerrville: While they’ve reached capacity for physical donations, their River Flood Relief Fund accepts monetary contributions via Venmo (@crosskingdom77) or online, ensuring funds reach families in need. https://crosskingdom.org/

Southern Oaks Church at 122 Valley View in Kerrville is accepting cash gift cards and monetary donations to support flood victims. https://southernoakschurch.com/

Texas Search and Rescue (TEXSAR): This nonprofit has deployed swiftwater rescue teams, boats, and drones to aid in the search for the missing. They’re aiming to raise $100,000 to sustain their efforts. https://www.texsar.org/

These organizations are verified and actively helping our neighbors. If you’re able, please consider donating—every little bit counts. 

Disclaimer: The views expressed in this podcast are the guests and host’s alone and do not reflect the official position of the Medical Service Corps, the US Army, the Department of War, or the US Government. All information discussed is unclassified approved for public release and found on open cleared sources.

For more episodes listen on Apple Podcasts, Spotify, or YouTube @ Be All You Can Be MSC 

For more information, suggestions, or questions please contact: [email protected]

We bring together a powerhouse panel of emerging leaders and Medical Service Corps officers and fellow 70Bs, CPT Lacey Houston, CPT Ian Parker, & 1LT Tory Alexander for a candid conversation on leadership from the company grade perspective.

In today’s Army, leadership is more dynamic than ever, and our guests are on the front lines of shaping the next generation. Together, we dig into what it really means to lead junior Soldiers, how to build trust and connection across multiple generations, and the challenges and opportunities that come with command and staff leadership roles at the company grade level.

This episode is full of real talk, personal insights, and actionable advice straight from those currently living it. Whether you're a new officer, a future Battalion or Brigade Commander, or a senior leader looking to better understand and empower your junior officers, you won’t want to miss this conversation.

Disclaimer: The views expressed in this podcast are the guests and host’s alone and do not reflect the official position of the Medical Service Corps, the US Army, the Department of War, or the US Government. All information discussed is unclassified approved for public release and found on open cleared sources.

For more episodes listen on Apple Podcasts, Spotify, or YouTube @ Be All You Can Be MSC 

For more information, suggestions, or questions please contact: [email protected]

In episode 27,  we take you behind the scenes of one of the Army’s most critical missions—bringing top medical talent into the force. Join us as we sit down with CPT Ryan Harakel, a current Army Healthcare Recruiter, to learn what it takes to connect passionate professionals with purpose-driven careers in Army Medicine.

CPT Ryan M. Harakel currently serves as the Army Medical Department (AMEDD) Officer in Charge at the Portland, Maine Medical Recruiting Station. A native of Little Falls, Minnesota, he began his Army career in 2003, completing Basic Combat Training at Fort Sill and AIT at Joint Base San Antonio, earning the MOS 68P (Radiology Specialist). In 2017, he commissioned into the Medical Service Corps as a 70B (Health Services Administration Officer).

His leadership and operational assignments include Officer in Charge at Portland ME Medical Recruiting Station; HHC Commander, Mobilization & Missions Officer, and Executive Officer with the 7456 Medical Operation Readiness Unit in Des Moines, IA. As an enlisted leader, he served in multiple platoon sergeant and readiness roles across the U.S., including at Joint Base Lewis-McChord, Camp Shelby, and Rochester, MN.

CPT Harakel holds a Bachelor of Science in Health Sciences from Mercy College of Health Sciences. His professional military education includes the AMEDD Captains Career Course, Health Care Recruiter Course, Master Fitness Trainer Course, OC/T Academy, AMEDD Senior Leaders Course, Air Assault School, and many others, reflecting his broad experience and commitment to readiness and training.

His awards include the Meritorious Service Medal, Army Commendation Medal (6 OLC), Army Achievement Medal (7 OLC), Meritorious Unit Citation, Iraq Campaign Medal (2 campaign stars), and multiple other decorations. He has earned the Gold Recruiter Badge, Air Assault Badge, and Norwegian Military Marching Badge.

With over two decades of service, CPT Harakel brings deep experience in both enlisted and officer ranks, combining operational expertise with a passion for mentoring and building the future of Army Medicine through healthcare recruiting.

Disclaimer: The views expressed in this podcast are the guests and host’s alone and do not reflect the official position of the Medical Service Corps, the US Army, the Department of War, or the US Government. All information discussed is unclassified approved for public release and found on open cleared sources.

For more episodes listen on Apple Podcasts, Spotify, or YouTube @ Be All You Can Be MSC 

For more information, suggestions, or questions please contact: [email protected]

We sit down with newly selected below-the-zone promotable Colonel, LTC(P) Rebecca Sinclair—a standout 70H Medical Operations Officer and dynamic leader. Join us as LTC(P) Sinclair shares invaluable tips for successful medical operations planning and what it takes to lead a health clinic with purpose, precision, and impact. From strategic thinking to day-to-day leadership, she offers real-world insights into how 70Hs support Army Medicine’s mission at every level. Whether you're a junior officer looking to grow in medical operations or a seasoned leader aiming to sharpen your skills, this episode delivers actionable takeaways, leadership wisdom, and a glimpse into what it means to lead with excellence.

LTC Rebecca (Lesemann) Sinclair is a native of Madison, Mississippi, and grew up in Charlotte, North Carolina. She enlisted in the U.S. Army Reserve in 2002 as a saxophone player and was commissioned active duty into the Medical Service Corps as a Distinguished Military Graduate from Appalachian State University in 2006. She has served in numerous leadership and staff roles across Army Medicine, including Commander of MEDDAC-HAAF and Director of Tuttle Army Health Clinic and Richmond Hill Medical Home; Chief of Future Medical Operations for ARNORTH; Brigade S3 and Chief of Plans for the 44th MED BDE; Battalion XO and S3 of the 261st MMB; and Commander of the 550th ASMC. Her strategic-level experience includes serving as EA/XO to the OTSG/MEDCOM Chief of Staff and XO to the MEDCOM Director of Communications, as well as a liaison officer to the Army’s Office of the Chief of Public Affairs. LTC Sinclair holds a B.S. in Psychology from Appalachian State University and a Master of Public Service and Administration from the Bush School of Government at Texas A&M University. She is a graduate of Intermediate Level Education at the Command and General Staff College. Her operational experience includes a deployment to Iraq (2008–2009) and key roles in multiple homeland and defense support missions, including the 2010 Winter Olympics in Canada, COVID-19 response, Operation Allies Refuge and Allies Welcome, and hurricane and border response efforts. Her awards include the Bronze Star, Meritorious Service Medal (4 OLC), Expert Field Medical Badge, Parachutist Badge, and the Army Surgeon General’s “A” Proficiency Designator. She is also a proud member of the Order of Military Medical Merit.

Disclaimer: The views expressed in this podcast are the guests and host’s alone and do not reflect the official position of the Medical Service Corps, the US Army, the Department of War, or the US Government. All information discussed is unclassified approved for public release and found on open cleared sources.

For more episodes listen on Apple Podcasts, Spotify, or YouTube @ Be All You Can Be MSC 

For more information, suggestions, or questions please contact: [email protected]

In this special episode, we welcome two distinguished leaders, COL Caryn Vernon and COL Sabrina Thweatt, both serving as Medical Brigade Commanders. They share insights into the challenges and rewards of leadership in Army Medicine, their journey to command, & how they balance high-stakes careers with family life. From leading teams in complex environments to prioritizing personal well-being, these accomplished officers provide invaluable leadership lessons and career advice for aspiring leaders, working parents, and military professionals. A Virginia State University graduate, COL Thweatt holds M.S. degrees in Human Resource Management (University of Maryland University College) and National Resource Strategy (National Defense University). She has served as Chief of Staff, Medical Readiness Command, East, and previously commanded Troop Command, Walter Reed National Military Medical Center and the 10th Field Hospital, Fort Carson. Her key roles include Deputy G-1, 44th MEDCOM, Chief, Personnel Services (Task Force 44, OIF 08-10, Iraq), J1-Chief, JTF Cap Med, Deputy G-1, Europe Regional Medical Command, Brigade S-1, 30th MED BDE (Germany), and Deputy Commander, Task Force Medical Afghanistan (Bagram). She also served as Executive Assistant to The Surgeon General and CG, U.S. Army Medical Command. Her military education includes AMEDD Officer Basic and Advanced Courses, CGSC, The Eisenhower School, and multiple HR and healthcare administration courses. Her awards include the Bronze Star Medal, Legion of Merit (1OLC), Defense Meritorious Service Medal, Meritorious Service Medal (4OLC), Army Commendation Medal (7OLC), Army Achievement Medal (2OLC), and multiple campaign and service medals. She is a member of the Order of Military Medical Merit and serves as the 70F Consultant to The Surgeon General. A University of Arizona graduate, COL Vernon earned an M.A. in Health Services Management (Webster University) and an M.S. in Strategic Studies. She has held diverse leadership and operational roles, including Evacuation & Treatment Platoon Leader (261st ASMB, Fort Bragg), XO, 2nd ACR Forward Surgical Team, Commander, C Co, 702nd MSB (Korea), S3, 261st ASMB (OIF 2004-2005), Ops Officer, U.S. Army Special Operations Command Sustainment BDE, J4 Health Service Support Division (Joint Staff), Plans Officer, 1st MED BDE (Fort Hood), Battalion Commander, 232nd MED BN (JBSA-Fort Sam Houston), and Commander, MEDDAC Fort Knox & Ireland Army Health Clinic. She most recently served as Director, Strategic Initiatives Group, Office of The Surgeon General before joining the 44th Medical Brigade. Her military education includes U.S. Air Force Air War College, CGSC, Medical Strategic Leadership Program, and Joint Medical Planners Course. Her awards include the Legion of Merit (2OLC), Bronze Star, Meritorious Service Medal (8OLC), Joint Service Commendation Medal, Army Commendation Medal (4OLC), Army Achievement Medal (4OLC), and various campaign medals. She holds the Expert Field Medical Badge, Parachutist Badge, Army Staff Identification Badge, and Joint Staff Identification Badge. She is a member of the Order of Military Medical Merit and holds the AMEDD 9A Proficiency Designator. COL Vernon is the 70H Consultant to the Army Surgeon General. Tune in for an inspiring conversation with two outstanding commanders!

Disclaimer: The views expressed in this podcast are the guests and host’s alone and do not reflect the official position of the Medical Service Corps, the US Army, the Department of War, or the US Government. All information discussed is unclassified approved for public release and found on open cleared sources.

For more episodes listen on Apple Podcasts, Spotify, or YouTube @ Be All You Can Be MSC 

For more information, suggestions, or questions please contact: [email protected]

As a mentor, leader, and inspiration to many, COL Hughes brings a wealth of experience and wisdom to this candid conversation. Join us as we explore the profound impact mentorship has on personal and professional growth, the qualities that define great leaders, and the lessons COL Hughes has learned throughout his distinguished career. Whether you're looking to grow as a leader, find ways to mentor others, or simply be inspired, this episode will provide valuable insights and actionable takeaways. Tune in for a heartfelt and empowering discussion about the transformative power of mentorship.
COL Hughes is a graduate of Washington State University where he was commissioned through the ROTC in 2002. COL Hughes civilian education includes a Bachelor of Arts in Political Science / Pre-Law from Washington State University, a Master of Science in Supply Chain Management from The University of Kansas, and Masters in National Resource Strategy from the Dwight D. Eisenhower School for National Security & Resource Strategy. His military education includes the AMEDD Officer Basic & Advanced Courses; U.S. Army Command and General Staff College; Joint Combined Warfighting School; U.S. Army War College Defense Strategy Course; Lean Six Sigma Black Belt Course; Division Transportation Officer Course; Support Operation Course; The Joint Logistics Course; U.S. Army Airborne Course; Battalion and Brigade Pre-Command Courses. His military career includes Division Support Platoon Leader and Division Medical Supply Officer, 702nd Main Support Battalion, 2nd Infantry Division, Camp Casey, Korea; Det. Commander and Chief, Medical Logistics, Dunham U.S. Army Health Clinic; Brigade Medical Supply Officer and Battalion S4, 106th Forward Support Battalion, 155th Brigade Combat Team Karbala, Najaf, and Hit, Iraq; Deputy Brigade S4 and Property Book Officer, 62nd Medical Brigade; Commander, 551st Medical Company (Logistics); Battalion S3, 56th Medical Battalion; Group Medical Supply Officer, 10th Special Forces Group; Logistics Officer, Charlie Company, 3rd Battalion, 10th Special Forces Group, and Support Operations Officer, 10th Special Forces Group; Support Operations Officer and Executive Officer, 421st Medical Battalion; Strategic Medical Plans, Office of the Joint Staff Surgeon; Commander, 10th Field Hospital; and Director, Army Medical Logistics Command Strategic Initiatives Group. He currently serves as the 70K consultant to the Surgeon General. COL Hughes Combat, Operational, and Humanitarian Deployments include OIF III; OIF 07-09; Operation United Assistance, Haiti Earthquake Relief; Operation Observant Compass, Uganda & South Sudan; multiple COVID-19 support mission across the United States.
 
Medical Service Corps Leader Development: 
https://www.facebook.com/mscleaderdevelopment 
https://medium.com/experientia-et-progressus
Articles by COL Hughes:
https://fromthegreennotebook.com/2021/06/16/7587/
https://fromthegreennotebook.com/2024/07/26/the-one-question-that-every-leader-should-ask/ 

Disclaimer: The views expressed in this podcast are the guests and host’s alone and do not reflect the official position of the Medical Service Corps, the US Army, the Department of War, or the US Government. All information discussed is unclassified approved for public release and found on open cleared sources.

For more episodes listen on Apple Podcasts, Spotify, or YouTube @ Be All You Can Be MSC 

For more information, suggestions, or questions please contact: [email protected]

In Episode 23 of the Be All You Can Be MSC Podcast, we shine a spotlight on the vital role of the Army optometrist, 67F. Join us as we discuss how these dedicated professionals not only ensure the readiness of our Soldiers but also support the overall vision and eye health of the force. Our guest, LTC Ann Rudick, shares her journey as an Army optometrist, offering insights into the unique challenges and opportunities of this critical specialty. Tune in to learn about the multifaceted role of Army optometrists, the career opportunities available within this specialty, and LTC Rudick’s personal experiences serving in this dynamic field. Whether you're considering a career in Army Medicine or just curious about the work of 67Fs, this episode is packed with inspiration and valuable information. Don’t miss this eye-opening conversation on the Be All You Can Be MSC Podcast!
LTC Ann (“Annie”) Rudick currently serves as Army Optometry Program Director & the Deputy Optometry Consultant to the Surgeon General, US Army. Since commissioning as a Medical Service Corps officer in 2003, she has served in a variety of leadership roles, including: Chief, Enlisted Health Services Branch and MS Branch Assignment Manager, US Army Human Resources Command, Fort Knox, KY; Chief, Optometry, Ireland Army Community Hospital, Fort Knox, KY; Officer in Charge, Ansbach Army Health Clinic, Ansbach, Germany; Executive Officer, 507th Medical Detachment, Fort Bliss, TX, and forward deployed in support of Operation Iraqi Freedom. Her military awards include the Meritorious Service Medal, Army Commendation Medal, Army Achievement Medal, Order of Military Medical Merit, Army Medical Department “A” Proficiency Designator, Military Outstanding Volunteer Service Medal, Meritorious Unit Commendation, and the Iraq Campaign Medal. LTC Rudick considers herself a tried and true Buckeye having completed her Doctor of Optometry and Master’s in Healthcare Administration at The Ohio State University, Columbus, OH. She enjoys reading, traveling, and spending time with her family.

67F Facebook group and Milsuite page:

Army Optometry | Falls Church VA | Facebook

milSuite | Login

https://www.goarmy.com/careers-and-jobs/science-medicine/general-care/67f-optometrist 

Disclaimer: The views expressed in this podcast are the guests and host’s alone and do not reflect the official position of the Medical Service Corps, the US Army, the Department of War, or the US Government. All information discussed is unclassified approved for public release and found on open cleared sources.

For more episodes listen on Apple Podcasts, Spotify, or YouTube @ Be All You Can Be MSC 

For more information, suggestions, or questions please contact: [email protected]