Today is Fluvanna's Fall Signing Day. Assistant Athletic Director, Jason Barnett sits down and talks with Ruby Frazier who is headed to Richmond to run track. Twins, Jack and Henry Jeffries, Jack will run track at Radford. While Henry will play lacrosse at Emory & Henry. Molly McCall who will play volleyball at VCU. I will also sit down with principal Margo Bruce and Athletic Director Scott Morris who talk about some of the common qualities they see in these student athletes. Don't worry, there will be PLENTY of everyone's favorite game, Buzzer Beaters!

We continue our senior spotlight series with Senior cross country runner, Ruby Frazier. Ruby sits down to talk with us about preparation for the regional cross country meet. How the changes in the home course have affected how she prepares and if she misses the old course. A great episode with one of the top runners in Central Virginia! GO FLUCOS!

As we continue our Fall Senior spotlight sessions. I talk with Senior Cheerleader, Brianna Bates. She talks about what people may not know about cheerleading, and what preparation looks like during most weeks for sideline cheer. A great episode, with a great young lady. GO FLUCOS! Stay after the episode to check out the first of our "blooper reels". If we can't take the time to laugh at when things go sideways, then its harder to appreciate when things go well. Trust us, there are plenty more of these to come!

Check out our latest podcast before the big homecoming game with Senior football player, Kyle Harris. We talk to Kyle about the football season so far, and what he believes makes up a great student section. Another great sit down conversation with another great senior! GO FLUCOS!

Join us as we talk to Jack Jeffries, senior cross country runner, indoor track, and lacrosse. We talk about his recent commitment to Radford University, comparing cross country to lacrosse, and everyone's favorite segment...Buzzer Beaters. GO FLUCOS!

We are back! It's homecoming week, and I am sitting down with Savannah Peterson. Fluvanna Field Hockey Goalie. Savannah has over 600 saves in her career, and is close to breaking the VHSL state record! An episode you want to tune in for!

Join me, Jason Barnett, as I talk with assistant coaches Jay'Von Jackson and Brandon Townes. Both of these coaches are coaches for both football and basketball. They give us insight what it is like to be an assistant coach, and a young assistant coach. Finding the balance in their own coaching styles and being the best support they can for their head coaches. We also have another fantastic round of BUZZER BEATERS!

Join me, Jason Barnett, as I sit down with head cheer coach Kirsen Pillow who talks about the current season, the transition between Fall and Winter seasons, practice set up, how much their program sets themselves up like any other program, and another game of BUZZER BEATERS!

Join us as head golf coach Wiley House joins The Be An Athlete Podcast. Coach House talks to us about how the season is going so far, ways he is working with a young team to help build a positive culture that can be seen not just on the course, but in the community as well. Coach House, who was also just named FCHS Coach of the Week will also be our first participant in our new segment called, "Buzzer Beaters".

Join me, Jason Barnett, as I talk with two of our senior male athletes at Fluvanna County High School. Christian Lambert and Chazz Barksdale-White talk about what their experience has been like for them as recruits for football and basketball. A different perspective on their journey as they both attempt to continue playing their sport into college. Tune in to hear about their experiences, thoughts, and ideas that may help you navigate through what it is like to be recruited for college athletics.