Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
Download on the App Store

Be Authentic Zone episodes

  • 020: Do Not Waste a Day With a Bad Attitude
    Here are the stats: 151,600 ppl die/day. 6,313 die/hr. 105 ppl die/min. That means by the time you're done listening to this podcast 600+ people have passed. Today is a blessing. DO NOT WASTE TODAY.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 020: Do Not Waste a Day With a Bad Attitude
    Here are the stats: 151,600 ppl die/day. 6,313 die/hr. 105 ppl die/min. That means by the time you're done listening to this podcast 600+ people have passed. Today is a blessing. DO NOT WASTE TODAY.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 019: Value Yourself More
    Often times we tend to place more value on others. We place them on a pedestal while we focus on our shortcomings. STOP THAT!! They piss and shit just like you. They are no different.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    4 min
  • 019: Value Yourself More
    Often times we tend to place more value on others. We place them on a pedestal while we focus on our shortcomings. STOP THAT!! They piss and shit just like you. They are no different.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    4 min
  • 018: Allow Yourself to Be Helped
    We all think we're superheroes and that's a good thing but we're human. We get tired and can't do it all. Getting help is not seen as a weakness. Weakness is seen when you don't allow for help.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 018: Allow Yourself to Be Helped
    We all think we're superheroes and that's a good thing but we're human. We get tired and can't do it all. Getting help is not seen as a weakness. Weakness is seen when you don't allow for help.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 017: Winning and Losing Begins and Ends in Your Mind
    Winning is essential to your survival. When you lose, you become depressed, aggravated, unmotivated and bitter. Your mindset determines your outcome. Get a winner's mindset to defeat Life everyday.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.