Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 2066: Be Aware of How Others Treat You

    On this episode of Coach Fred’s Authentic Quote of the Day: Tue, Sep 21, 2021 - “The way you treat yourself is the way that you’re telling others to treat you.”


    Be aware of what you allow people to do to you.


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    3 min
  • 2065: Be Real AF with Yourself EVERYDAY

    On this episode of Authentic Daily Positivity: Can you BE REAL with yourself? Honestly … can you get super real with yourself or are you catering to a bs lie? Listen to this episode to get out of your own way!


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    5 min
  • 2064: Don't Get Infected by THIS Disease...

    On this episode of Coach Fred’s Authentic Quote of the Day: Mon, Sep 20, 2021 - “Bulls**t is contagious. Don’t get infected.”


    This disease can do very serious damage to your mental health if you allow it to infect you!


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    3 min
  • 2063: Little Action = Little Results

    On this episode of Authentic Daily Positivity: If you’re wondering if you should do more, then you MUST listen to this episode!


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    4 min
  • 2062: Your Ego Can't Be In Charge of Making Decisions

    On this episode of Coach Fred’s Authentic Quote of the Day: Sun, Sep 19, 2021 - “The hardest part to any decision is letting go of your ego, parting ways with stale thinking and then letting go of the bulls**t.”


    Once you let go of your ego, good things happen!


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    3 min
  • 2061: Here's How to Immediately STOP WORRYING

    On this episode of Authentic Daily Positivity: These three actions will help curbed your need to worrying about the next situation that arises!


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    5 min
  • 2060: Change Those Bad Habits

    On this episode of Coach Fred’s Authentic Quote of the Day: Sat, Sep 18, 2021 - “You design what you want your life to look like. If you're not satisfied with your results, then it's time to change your habits.”


    You must be ready to change for LIFE. Lifestyle change - NOT temporary change.


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    4 min
  • 2059: FIND A WAY!

    On this episode of Authentic Daily Positivity: The people that will never succeed are the ones who don’t know how to FIND A WAY.


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    5 min
  • 2058: BE A FINISHER!!

    On this episode of Coach Fred’s Authentic Quote of the Day: Fri, Sep 17, 2021 - “The joy comes from seeing things through. Not the comfort of a situation.”


    FINISH. SH*T. PERIOD.


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    3 min
  • 2057: Are You Truly Being Your AUTHENTIC Self?

    On this episode of Authentic Daily Positivity: 99.9% OF THE PEEPS WHO POST ON SOCIAL MEDIA ARE FAKE AF!! ARE YOU BEING AUTHENTIC OR ARE YOU ONE OF THEM? LET’S SEE… HERE’S HOW TO BE AUTHENTIC ON SOCIAL MEDIA!


    ✅ SUBSCRIBE TO THIS PODCAST and get your daily dose of AUTHENTIC POSITIVE VIBES!! 🔥🔥


    ✅ Get 1 uplifting text a day by texting “Positive” 📲 to +1-208-213-2203


    ✅ STAY AUTHENTIC AF 💯 merch!! 🔥🔥 https://www.teepublic.com/user/therealfredlee


    ✅ Hmu on social ANYWHERE @therealfredlee 📲


    ✅ Let me coach you!! 🙌 therealfredlee.com/

    4 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.