In this installment of the Be Better Bobcast, Bob gives his listeners a short motivational message about being happy but never satisfied. He explains the difference between the two and then encourages everyone to stay positive and happy, but always strive to be better.

In this installment of the Be Better Bobcast, Bob discusses the importance of spreading positivity. He gives examples of how small acts of kindness can drastically change someones day for the better. He shares his personal examples of how he spreads positivity, and then gives his listeners a new challenge for the week.

In this installment of the Be Better Bobcast, Bob talks about his trouble with "going through the motions". He explains why he sometimes falls into the routine of "going through the motions", and how he gets himself out of that routine. He gives personal examples and suggestions on how to reset your goals and continue to improve after you have reached your previous goals.

In this installment of the Be Better Bobcast, Bob has the privilege of bringing on the founder and CEO of Spicy Wear, John King. Bob and John discuss the importance of planning your strategy and being able to adapt to changes in that plan. John gives insight and personal examples about his successes and struggles with starting Spicy Wear, and he shares his tips to help other entrepreneurs find success.

In this installment of the Be Better Bobcast, Bob discusses the importance of finding your weaknesses and turning them into strengths. He gives personal examples and explanations about how he has turned some of his weaknesses into strengths, and how it has made him a more well rounded person and a better entrepreneur. Bob offers you the opportunity to think about your own weaknesses, and to find ways to turn them into something beneficial.

In this installment of the Be Better Bobcast, Bob discusses the virtue of wisdom in every day life. He talks about how everyone has a certain level of wisdom, while explaining what wisdom means to him. He gives his personal example of starting a podcast, and shares his ideas about how to become more wise.

In this installment of the Be Better Bobcast, Bob discusses the importance, and the benefits, of self-reflection. He explains how self-reflection can help to better understand yourself, solve different problems in your life, and grow everyday. Bob gives his tips and tricks on how he finds time to self-reflect, and why he thinks it's so helpful.

In this installment of the Be Better Bobcast, Bob brings on his good friends Sebastian as a guest. They discuss the importance of self-evaluation, and understanding, in order to make the most out of your life. They run through scenarios and topics, and come up with their tips and suggestions to help you better understand yourself.

In this installment of the Be Better Bobcast, Bob discusses how life is constantly changing. He gives examples of how his life is constantly changing at every moment. Knowing that life changes, Bob talks about the skill that every entrepreneur needs, which is that of being able to adapt to change. Bob gives his tips and suggestions on how to better adapt to the ever-changing world we live in.

In this installment of the Be Better Bobcast, Bob discusses the importance of time management. Bob explains how he stays on top of his schedule, and shares his tips for making sure that he always gets things done. He talks about how not having time is just an excuse, and that everyone can make it happen with the right amount of time management skills.