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Welcome back to Be Better Everyday! In today’s episode, we tried something new… like recording an entire interview with no sound. Yep — the camera worked, we talked and the microphone took the day off.

So this is Take Two, and honestly? It turned out even better. Today I’m joined by my friend and the founder of Betterfly Wellness..

We talk about what inspired her to start Betterfly Wellness, the meaning behind the name, how she plans to help people feel supported in their healing journey.. It’s real, it’s honest, it’s funny — and this time, you can actually hear us.

If you want to learn more or connect with her:
🌐 Website: BetterflyWellness.com
📱 Facebook, Instagram, Bluesky, YouTube: @BetterflyWellness
✉️ Email: [email protected]
https://gofund.me/8ca0d656d
Tap in, laugh with us, and get inspired to be better every day.

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Warning: a few F-bombs and a lot of honesty ahead. Art shares the moments that made him realize it was time to take control of his health, his mindset, and his life. This one’s about owning your story — the messy, funny, and powerful parts — and starting fresh.

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In this episode, we sit down with Lynn Lewis — Certified Grief Educator, Coach, Author, and Speaker — who has transformed personal tragedy into a mission of hope and healing. After the devastating loss of her son to suicide, Lynn made the conscious choice that grief would not consume her. She now empowers others to navigate loss with resilience, compassion, and purpose.


If you’ve ever struggled with grief, know someone who has, or want to better understand how to support others through loss, this conversation will give you tools, perspective, and encouragement to keep moving toward light, love, and resilience.

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Move over Josh—Granny’s here! In this episode, Granny shares stories, laughs, and the kind of straight talk you only get from family. Equal parts comedy and wisdom, this one proves that age doesn’t slow down personality.

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From bad tans to good plans, Josh and Mac sit down to unpack the summer—what we did, what we learned, and what we’re still pretending we didn’t do. Catch up with us as we roll into fall with laughs, stories, and just enough self-improvement to make it sound intentional.

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All the weird studies, half-baked ideas, and random stories we’ve been saving in the back of the fridge finally make it to the table. No plan, no script—just a grab-bag of “Oh, I meant to tell you this!”

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In this episode of Be Better Every Day, Mac’s daughter joins us to share her unfiltered take on life — and maybe roast us a little along the way. We dive into everything from growing up in today’s world to why adults are, well… kinda weird sometimes. She’s got jokes, we’ve got questions, and together we discover that the next generation might just have this “being better” thing figured out better than we do.

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Ever wonder what happens when two people hit record with no plan, a curious mind, and dogs that barks at ghosts? Weight loss, pickleball, and studies 

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This May, we’re turning up the volume on the conversations that matter most. Join us as we break the silence around mental health, share raw and honest stories, and remind each other that it’s okay to not be okay.

From personal struggles to moments of growth, from laughter to heavy truths — this month, we’re dedicating every episode to raising awareness, fighting stigma, and making sure no one feels alone.

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Back from Baja: Tacos, Tats & Transformation captures the whirlwind of our journey home after Mac’s weight loss surgery in Mexico. From emotional recovery and spontaneous tattoos to airport chaos, flight delays, and brutal turbulence, we went through it all—physically, mentally, and spiritually. This episode is all about the highs, the lows, and the unexpected moments that left their mark (literally). Tune in for raw reflections, healing laughs, and a few travel nightmares