This episode talks about cuffing season some rules I came up with for the season and a reminder to not settle.

I think friendships is a very complicated topic so I decided to make it a saga that will include a few episodes later in my series on different topics. But today’s episode we’re talking about establishing boundaries and the importance of trust.

Its simple - we hate doing it sometimes but we know we need to get things done in order to reach our goals. Disciplining yourself is part of the big pie called success

EPISODE 10!! We all subconsciously do it or maybeee we just consciously do it - regardless its a toxic behavior that we should stop doing so we can achieve our greatest potential!

Trigger Warning ⚠️ In this week’s episode I discuss struggling with mental illness(MI) and how to help loved ones. PLEASE CALL & SHARE National Suicide hotline is #988. *The previous 1-800-273-8255 will reroute to the new hotline*

Remember that you are in control of your life no one else. Be unbothered by negative energy & surround yourself with people that accept and applaud you!

Lets talk about it baby! BDSM, safe sex and more is discussed not just your average birds and the bees talk if you know what i mean haha

I talk about our feelings a little bit in this episode - and why its so important to not only understand how you like to be loved BUT your partners own love language as well! Follow IG: @bebetter_notbitterpodcast to look forward for future polls & Q&A’s

On another episode of BBNB, Im your host Marcii and this time I share my opinion on how to be confident. I don’t have an exact formula, but I do have some key factors I believe we all can agree on that can make us shine as individuals. Be proud of who you are🥰

Thanks for tuning in to BBNB. This episode i briefly talk about some aspects in relationships that we become blind to when we are in love. But once you see the red flags, you know its not a very healthy relationship.