BE BETTER OFFICIAL

I go over personal responsibility, having a flame lit, feeling successful, and how staying busy is good for me. 

Host-Tom Kallas ( IG: Tomkal1 )

Host-Jacob Ross ( IG: Jacob.w.ross )

Show Sponsor ( IG: subzeroplunge )

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How should we live this life? 

Is it true that something “ wasn’t meant to be?”

Host-Tom Kallas ( IG: Tomkal1 )

Host-Jacob Ross ( IG: Jacob.w.ross )

Show Sponsor ( IG: subzeroplunge )

SUBZEROPLUNGE.COM 

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Website-  Bebetterofficial.com

More ways to be better with mentally, physically, and spiritually

Host-Tom Kallas ( IG: Tomkal1 )

Host-Jacob Ross ( IG: Jacob.w.ross )

Show Sponsor ( IG: subzeroplunge )

SUBZEROPLUNGE.COM 

CODE " BEBETTER" FOR 500$ OFF ORDER 

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Website-  Bebetterofficial.com

BE BETTER EP. 54- GETTING UP EARLY

How do I do what I do? How do I stay consistent. There is no secret sauce. I just want it more than you. 

Host-Tom Kallas ( IG: Tomkal1 )

Host-Jacob Ross ( IG: Jacob.w.ross )

Show Sponsor ( IG: subzeroplunge )

SUBZEROPLUNGE.COM 

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I talk about eating till I’m overfull and tricks and tips to eat less bad food, having rules for yourself, as well as having a no quit mentality. 

Host-Tom Kallas ( IG: Tomkal1 )

Host-Jacob Ross ( IG: Jacob.w.ross )

Show Sponsor ( IG: subzeroplunge )

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Im back at it solo tonight, filling you all in on my past 6 months of Bodybuilding Prep, I talk about preforming without a purpose and suffering. 

Host-Tom Kallas ( IG: Tomkal1 )

Host-Jacob Ross ( IG: Jacob.w.ross )

Show Sponsor ( IG: subzeroplunge )

SUBZEROPLUNGE.COM 

CODE " BEBETTER" FOR 500$ OFF ORDER 

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BE BETTER EP. 50- NEW GYM AND LIFE UPDATE!

We dive into what we are creating at BE BETTER BARBELL CLUB, how it all got started and where we plan to take it!

Host-Tom Kallas ( IG: Tomkal1 )

Host-Jacob Ross ( IG: Jacob.w.ross )

Show Sponsor ( IG: subzeroplunge )

SUBZEROPLUNGE.COM 

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WE ARE BACK! This time with our NEWEST coach Nicole! She is a STUD powerlifter out of Texas, a single mom and a really good coach.  

Follow her IG @ BODYBYABARBELL

Host-Tom Kallas ( IG: Tomkal1 )

Host-Jacob Ross ( IG: Jacob.w.ross )

Show Sponsor ( IG: subzeroplunge )

SUBZEROPLUNGE.COM 

CODE " BEBETTER" FOR 500$ OFF ORDER 

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Cheyenne joins us tonight and talks about her starting her own company at 13 years old, throwing as many irons in the fire are she can, and falling but always getting back up and learning from herself. 

Follow her @ facingwestphotography

Host-Tom Kallas ( IG: Tomkal1 )

Host-Jacob Ross ( IG: Jacob.w.ross )

Show Sponsor ( IG: subzeroplunge )

SUBZEROPLUNGE.COM 

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Konstantin Ekelman joins us tonight on the podcast and talks about PURPOSE. He came from Ukraine when he was 6 years old and has found success in business, family and philanthropy. 

Host-Tom Kallas ( IG: Tomkal1 )

Host-Jacob Ross ( IG: Jacob.w.ross )

Show Sponsor ( IG: subzeroplunge )

SUBZEROPLUNGE.COM 

CODE " BEBETTER" FOR 500$ OFF ORDER 

IG: OFFICIALBEBETTERBRAND

Website-  Bebetterofficial.com