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My mission in life is not just to Be Better. But to help others Be Better, by stressing less, sleeping better, performing at their best so they can live life by their design.

In this episode I talk about the difference between what the science says is 'optimal' for sleep compared to what is realistic for many of us with jobs, families and lives that we can't dedicate hours every night just to getting ready for bed.


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Looking to fast track your growth with personalised support or a guided system to help you evolve out of the nice guy, rebuild your energy, presence, intimacy & become the grounded masculine man you are capable of, apply below. 

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My mission in life is not just to Be Better. But to help others Be Better, by stressing less, sleeping better, performing at their best so they can live life by their design.

In this episode I talk about 3 of the biggest tools/changes (to date) that have had a dramatic impact on our relationship and marriage. That have increased sex, connection and reduced stressed and miscommunication.

Hope it helps you like it has us.

Want concise, impactful tips, tools & resources to help you evolve from the nice guy, rebuild your energy, presence & intimacy delivered straight to your inbox weekly?

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Looking to fast track your growth with personalised support or a guided system to help you evolve out of the nice guy, rebuild your energy, presence, intimacy & become the grounded masculine man you are capable of, apply below. 

Apply HERE 

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My mission in life is not just to Be Better. But to help others Be Better, by stressing less, sleeping better, performing at their best so they can live life by their design.

In this episode I talk about the poor phrasing of "managing stress" and why avoiding stress is not a great strategy. How to handle, confront and use stress to grow and become even better.

Want concise, impactful tips, tools & resources to help you evolve from the nice guy, rebuild your energy, presence & intimacy delivered straight to your inbox weekly?

Join the 90 sec email club HERE

Looking to fast track your growth with personalised support or a guided system to help you evolve out of the nice guy, rebuild your energy, presence, intimacy & become the grounded masculine man you are capable of, apply below. 

Apply HERE 

Send us Fan Mail

My mission in life is not just to Be Better. But to help others Be Better. By stressing less, sleeping better, performing at their best so they can live life by their design.

In this episode I unpack why I used to felt so insecure, shy and anxious and what I've done and am doing to create an indestructible character. Finding confidence in the uncertainty of life isn't easy, this is what I'm doing and has been working. I hope it helps you too. 

Want concise, impactful tips, tools & resources to help you evolve from the nice guy, rebuild your energy, presence & intimacy delivered straight to your inbox weekly?

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Looking to fast track your growth with personalised support or a guided system to help you evolve out of the nice guy, rebuild your energy, presence, intimacy & become the grounded masculine man you are capable of, apply below. 

Apply HERE 

Send us Fan Mail

My mission in life is not just to Be Better. But to help others Be Better. By stressing less, sleeping better, performing at their best so they can live life by their design.

In this episode I look back in hindsight to what I’ve learned and wish I knew sooner that could have propelled me faster sooner. I hope this lesson inspires you to make this change sooner than I did so you dont have to pay the cost of unnecessary time and effort to get to where you want to go and who you want to be, faster. 

Want concise, impactful tips, tools & resources to help you evolve from the nice guy, rebuild your energy, presence & intimacy delivered straight to your inbox weekly?

Join the 90 sec email club HERE

Looking to fast track your growth with personalised support or a guided system to help you evolve out of the nice guy, rebuild your energy, presence, intimacy & become the grounded masculine man you are capable of, apply below. 

Apply HERE 

Send us Fan Mail

My mission in life is not just to Be Better. But to help others Be Better. By stressing less, sleeping better, performing at their best so they can live life by their design.

My name is Harrison Orr, I'm a father, husband, holistic health nut, founder of Primal Energies (mushroom supplement company) & co-owner of The Uncommon Man Project (mens health & performance coaching business). 

This is episode 1, in this podcast it is my intention to share my lessons, experiences and talk with incredible humans doing incredible things to help you to Be Better, faster.

So you can skip the scar, take the lesson and live your best life.

Want concise, impactful tips, tools & resources to help you evolve from the nice guy, rebuild your energy, presence & intimacy delivered straight to your inbox weekly?

Join the 90 sec email club HERE

Looking to fast track your growth with personalised support or a guided system to help you evolve out of the nice guy, rebuild your energy, presence, intimacy & become the grounded masculine man you are capable of, apply below. 

Apply HERE