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Alicia Trotter is a holistic health coach, wellness educator, and retreat host who helps people simplify healthy living through practical, sustainable lifestyle habits. Drawing from her own transformative health journey, she inspires others to create lasting wellness through mind-body-spirit harmony, coaching, workshops, retreats, and educational resources.

In this Epsiode, we go into detail about Alpha Gal and ways around it! 

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 Becoming Patrick Bateman: Inside the Mind of an American Psycho Impersonator.

What does it take to step into the shoes of one of cinema’s most chilling and calculated characters?

In this episode of The Be Better Podcast, Nate sits down with a professional Patrick Bateman impersonator from American Psycho to unpack the mindset, discipline, and psychological layers behind the iconic role. From mastering Bateman’s mannerisms and routines to understanding the deeper themes of identity, success, and obsession, this conversation goes way beyond surface-level impressions.

We dive into:

•  The process of embodying a character built on perfection and control 
•  The fine line between performance and reality 
•  What Bateman represents in today’s culture 
•  Lessons (and warnings) about ambition, image, and self-awareness 

This episode is equal parts entertaining and thought-provoking—giving you a look at a character that’s often misunderstood, and what we can actually learn from him when it comes to becoming better… without losing ourselves in the process.

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NEW GUEST: Eric Violette

From viral commercials to soul-stirring soundscapes — Eric Violette is an artist, storyteller, and creative force you need to know.

He’s not just behind the lens or the console — he’s behind powerful, human stories that move people.

Actor. Musician. Sound Engineer. Director. And now, guest on the Be Better Podcast.

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 James Cooper, founder of Halligan Outdoors — a Wisconsin-based hunting & fishing content creator who’s turning raw adventures into real connection.

Launched in 2023, Halligan Outdoors is all about sharing authentic, relatable stories from the woods and water. Whether he’s calling in gobblers, planting food plots, chasing bands, or reeling in giants — James brings passion, strategy, and no-BS storytelling to every video.

He’s also a brand ambassador and pro staffer for @dirtyduckcoffee, @bandedbrands, @fafofishing_usa, and more.

You’ll hear his journey, what fuels him, and why purpose-driven content matters more than ever.

Episode drops soon — but go show him some love now:

Instagram: @halligan_outdoors

Facebook: Halligan Outdoors

YouTube: Halligan Outdoors on YouTube

Let’s open the door to the outdoors — together.

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Who is Jesse Blaze Snider?

A powerhouse of creativity, resilience, and pure energy.

He’s battled through anxiety, depression, chronic pain, fire, and loss — and still came out swinging!

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You might recognize Jesse from:

 MTV’s Rock the Cradle — legendary back-flipping performances

Voice of Pizza Hut, Gamestop, Kia Motors (and hundreds more!)

Narrator of 200+ episodes of Food Paradise (Food Network)

Comic book creator for Marvel, DC Comics, Disney•Pixar, and Dynamite

Musician & producer behind the groundbreaking Black Light District: 6issues

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Fun facts:

 • Eldest son of rock legend Dee Snider

 • Father of four (one born on the 405 freeway — seriously!)

 • His songs have been featured on NFL Monday Night Football, NASCAR, and more!

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 Meet Our Next Guest: Chef Brian Duffy

If you’re passionate about entrepreneurship, resilience, and the grind behind greatness, you do not want to miss this one.

Celebrity Chef. Restaurateur. TV Personality. Industry Fixer.

Chef Brian Duffy is a culinary force with decades of experience in the restaurant and hospitality world. From his roots in Philadelphia to his time training under a James Beard Award-winning chef, Chef Duffy has built a powerhouse brand—fueled by passion, grit, and strategy.

You’ve seen him on:

Bar Rescue – transforming failing restaurants across the country

Opening Night – launching high-stakes restaurants in just 7 days

Duffified Live – his podcast all about food, business & lifestyle

And he’s not just a chef—he’s a consultant, brand builder, and the founder of Duffified Experience Group, helping venues around the globe boost performance and profitability.

In this episode, we dive into:

The real truth behind launching and saving restaurants

What it takes to build a sustainable brand in today’s market

Leadership, risk-taking, and standing out in a saturated space

Lessons from life, loss, and learning in the hospitality world

This isn’t just about food—it’s about the recipe for success in business and life.

Follow, share, and get ready to LEVEL UP.

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 Think it’s too late to change your life? Think again.

Neal lost 199 pounds, survived sudden cardiac death, beat cancer, and is STILL going strong. His comeback story isn’t just inspiring—it’s a wake-up call.

He’s the author of NEVER2LATE: How a Lifestyle Reimagination Can Save Your Life, and his mission is simple:

To show YOU that change is possible, no matter where you’re starting from.

In this episode, we dive into:

How Neal took control of his health and life

The power of doing HARD THINGS and embracing adversity

Why the best time to start is NOW—not tomorrow

How the 199GUYLIFESTYLE is creating a ripple of motivation & action

This convo left us speechless—and ready to crush our own goals. If you’ve been waiting for a sign, THIS IS IT.

Available on all major podcast platforms—hit FOLLOW so you don’t miss it!

Follow Neal for more inspiration:

www.the199guy.com

Facebook: Neal Bendesky

Instagram: @the199guy

Twitter (X): @neal_bendesky | @199GUY

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We’re pumped to welcome Dave Passanise to the Be Better Podcast!

 Fitness Trainer | Self-Defense Instructor | Nutrition Coach

Owner of The Stable Mobile Fitness in St. Louis

Husband | Father | Entrepreneur

After running a successful striping business for 19 years, Dave made a bold move—he sold it all to follow his true passion: helping people unlock their potential through fitness, self-defense, and overall wellness.

In this episode, we’ll dive into:

The risk and reward of chasing your passion over comfort

How doing hard things daily leads to real self-improvement

The mentors and lessons that shaped his journey

Why he leads free monthly group hikes to promote health, wellness, and community

Dave’s story is proof that it’s never too late to pivot, level up, and be better. His mindset, discipline, and dedication will fire you up—you don’t want to miss this one!

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Neal is the author of NEVER2LATE: How a Lifestyle Reimagination Can Save Your Life, where he shares the powerful lessons that helped him turn his life around. His mission? To inspire YOU to take control, embrace challenges, and run the race of YOUR life—whatever that may be.

In this episode, we’ll dive into:

How Neal took control of his health and transformed his life

The power of doing HARD things and pushing through adversity

Why the best time to start is NOW—no excuses

How the 199GUYLIFESTYLE is creating a ripple effect of inspiration

This conversation left us speechless, and we KNOW it will inspire you too. 

Follow Neal:

www.the199guy.com

Facebook: Neal Bendesky

Instagram: @the199guy

Twitter (X): @neal_bendesky | @199GUY

#BeBetterPodcast #Never2Late #199GUY #Transformation #DoHardThings #Motivation #Inspiration

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We’re thrilled to announce our next guest: Sam Mitchell, the inspiring host of the hit podcast Autism Rocks and Rolls! 

Sam’s story is one of determination, success, and a powerful mission to break down stereotypes about autism. With over 20.5K downloads, Sam’s podcast has featured incredible guests like:

 Armani Williams, NASCAR’s first openly autistic driver

 James Durbin, American Idol rocker with autism and Tourette’s

 Dr. Temple Grandin, renowned autism activist and professor

 WWE legend Mick Foley

Sam doesn’t stop at podcasting. He’s also a motivational speaker, entrepreneur, TED Talk presenter (Souled Structure), and advocate for celebrating individuality. His message is simple but profound: “I’m not broken, don’t need to be fixed, and there is no ‘normal’ in this world.”

Join us as we dive into his journey, his nonprofit’s mission, and how he’s empowering people worldwide to embrace who they are and celebrate success on their own terms.

 Don’t miss this episode! Stay tuned for the release date and let’s Be Better together.

Check out Sam’s work: https://autismrocksandrolls.com

#BeBetterPodcast #AutismRocksAndRolls #Inspiration #CelebrateSuccess #PodcastGuest

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