Be Better Today

Be Better Today

By Pete/Paragon MediaHealth & Fitness
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Be Better Today episodes

  • Ep 139 - Ziad Abdelnour
    Today’s quote comes from author Ziad Abdelnour - “Don’t promise when you’re happy, don’t reply when you’re angry and don’t decide when you’re sad.” The message here is clear – no matter your current mood or state of mind, be cautious of making emotional decisions.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 138 - Willie Nelson
    Today's quote is from famed American singer, songwriter, and author Willie Nelson – “Once you replace negative thoughts with positive ones, you'll start having positive results." Let the positive part of you crowd out the negative and watch the positive results dominate.
    Now, let’s get out there and #bebettertoday!
    2 min
  • Ep 137 - Louise Hart
    Today’s quote comes from prolific author Louise Hart - "Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness." Work on how you view yourself because it is critical to keeping us balanced and getting the most out of life.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 136 - Adam Ant
    Today’s quote comes from British musician Adam Ant – "Mental health needs a great deal of attention. It's the final taboo and it needs to be faced and dealt with." The final taboo needs to be dealt with head-on. Let the solution start with you.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 135 - Margaret Thatcher
    Today’s quote comes from former British Prime Minister Margaret Thatcher – “You may have to fight a battle more than once.” We are stronger than our weaknesses because we will never stop fighting the battle.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 134 - Edward Everett Hale
    Today’s quote comes from American author and historian Edward Everett Hale – “Coming together is a beginning; keeping together is progress; working together is success.” Working together is much more likely to bring success than going it on your own.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 133 - Dan Lipinski
    In honor of Veterans Day, we have a quote from Illinois Congressman Dan Lipinski – “On this Veterans Day, let us remember the service of our veterans, and let us renew our national promise to fulfill our sacred obligations to our veterans and their families who have sacrificed so much so that we can live free.” Today, take the time to reflect on what your freedom means to you and remember we can thank veterans for it.
    Now, let's get out there and #bebettertoday!
    1 min
  • Ep 132 - Jeff Bridges
    Today’s quote comes from actor Jeff Bridges – “The way to change the world is through individual responsibility and taking local action in your own community.” Great rules to abide by.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 131 - Coretta Scott King
    Today’s quote comes from author and civil rights leader Coretta Scott King – “The greatness of a community is most accurately measured by the compassionate actions of its members.” Today, open your ears, your mind, and your heart, so the healing can begin.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 130 - Johnny Cash
    Today’s quote comes from the late Johnny Cash – “You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space.” Learn, reflect, accept, move forward.
    Now, let's get out there and #bebettertoday!
    2 min

About Be Better Today

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The Be Better Today podcast is your daily dose of quick inspiration. Listen, get inspired, and #bebettertoday!