Be Better Today

Be Better Today

By Pete/Paragon MediaHealth & Fitness
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Be Better Today episodes

  • Ep 159 - Diane Sawyer
    Today’s quote comes from respected newscaster Diane Sawyer – “Whatever you want in life, other people are going to want it too. Believe in yourself enough to accept the idea that you have an equal right to it.” Self-belief is an early step in this journey to the life you want. Knowing that what are your plans to move toward your desired reality?
    Now, let's get out there and #bebettertoday!
    1 min
  • Ep 158 - Beyonce
    Today's quote comes from Beyoncé Knowles-Carter, who we know better simply as Beyoncé - "When I'm not feeling my best, I ask myself, 'What are you gonna do about it?' I use the negativity to fuel the transformation into a better me." Be proactive in your approach to self-improvement and find a way to turn that negative into a positive and transform your life.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 157 - Dean Cain
    Today’s quote comes from American actor, Dean Cain, most famous for portraying Superman on the small screen – “Always believe in yourself and keep going. You don't have to have the most talent in the world. You don't have to be the smartest person in the world. If you persist and you persist, and you persist, you will be successful.” Be persistent, not stubborn, to find your path to success.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 156 - Albert Ellis
    Today’s quote comes from American psychologist Albert Ellis - "The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny." Remember this truth – You control your destiny.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 155 - Andy Rooney
    Today’s quote comes from American television personality, Andy Rooney - "For most of life, nothing wonderful happens. If you don't enjoy getting up and working and finishing your work and sitting down to a meal with family or friends, then the chances are you're not going to be very happy. If someone bases his/her happiness on major events like a great job, huge amounts of money, a flawlessly happy marriage or a trip to Paris, that person isn't going to be happy much of the time. If, on the other hand, happiness depends on a good breakfast, flowers in the yard, a drink or a nap, then we are more likely to live with quite a bit of happiness." That is a really long way to say that you must find happiness and joy from the little things in life.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 154 - Warren Buffet
    Today’s quote comes from the legendary businessman, investor, and philanthropist, Warren Buffett - "You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing things with logic. True power is restraint. If words control you, that means everyone else can control you. Breathe and allow things to pass." Find power in calm, rational logic and understand that change is inevitable, so let things pass.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 153 - Charles Swindoll
    Today’s quote comes from author and radio preacher Charles Swindoll – “Life is 10% what happens to you and 90% how you react to it.” . React with calm, kindness, empathy, and maybe even a smile, the situation can only improve. Easy to say. Difficult to master. Work at it.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 152 - David Caruso
    Today’s quote comes from the American actor David Caruso – “It is very important to understand that emotional intelligence is not the opposite of intelligence, it is not the triumph of heart over head - it is the unique intersection of both.” There is little doubt that real emotional intelligence – that place where both the heart and the mind work as one – is magical and necessary for the best life possible.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 151 - Doc Childre
    Today’s quote comes from author and stress reduction expert Doc Childre – “Realize that now, in this moment of time, you are creating. You are creating your next moment based on what you are feeling and thinking. That is what's real.” This means we are impacting ourselves and those around us. When we improve internally, everything that surrounds us gets better too.
    Now, let's get out there and #bebettertoday!
    2 min
  • Ep 150 - Jack Welch
    Today’s quote comes from businessman and former chairman and CEO of General Electric, Jack Welch – “No doubt emotional intelligence is more rare than book smarts, but my experience says it is actually more important in the making of a leader. You just can't ignore it.” Find ways to grow both your IQ and your EQ to bring wisdom to everything you do.
    Now, let's get out there and #bebettertoday!
    2 min

About Be Better Today

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The Be Better Today podcast is your daily dose of quick inspiration. Listen, get inspired, and #bebettertoday!