Be Better Today

Be Better Today

By Pete/Paragon MediaHealth & Fitness
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Be Better Today episodes

  • Ep 179 - Neil Gaiman

    Today’s quote comes from author Neil Gaiman – “I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're doing something.” This is a quote I’m going to read over and over as we head into the new year.  I hope you do, too.


    Now, let's get out there and #bebettertoday!

    2 min
  • Ep 178 - Henry Moore

    Today’s quote comes from the English artist Henry Moore – “I think in terms of the day's resolutions, not the year’s.” Change happens because of your desires, not an arbitrary day on a calendar.

    Now, let’s get out there and #bebettertoday!

    2 min
  • Ep 177 - Norman Wesley Brooks

     Today’s quote comes from Norman Wesley Brooks – “Christmas is forever, not for just one day. For loving, sharing, giving, are not to put away.” For those that celebrate, Merry Christmas. For those that don’t, peace and goodwill.

    Now, let’s get out there and #bebettertoday!

    2 min
  • Ep 176 - Agnes Pharo

     Today’s quote comes from a talented writer and, according to her grandson, a terrific grandma, Agnes Pharo – “What is Christmas? It is tenderness for the past, courage for the present, hope for the future.”  Let this spirit capture your soul – always.

    Now, let’s get out there and #bebettertoday!

    2 min
  • Ep 175 - Jen Sincero

     Today’s quote comes from bestselling author Jen Sincero – “Gratitude is one of the strongest and most transformative states of being. It shifts your perspective from lack to abundance and allows you to focus on the good in your life, which in turn pulls more goodness into your reality.” When your focus shifts, your life improves, with each day becoming a gift that never ends.

    Now, let’s get out there and #bebettertoday!

    1 min
  • Ep 174 - Lidia Bastianich

    Today’s quote comes from celebrity chef Lidia Bastianich – “Holidays - any holiday - are such a great opportunity to focus on bringing the family together.”  The holidays are a time for love and celebration. Focus on why you are blessed. 

    Now, let’s get out there and #bebettertoday!

    2 min
  • Ep 173 - Ashton Eaton

    Today’s quote comes from former decathlete and two-time Olympic gold medal winner, Ashton Eaton – “My key to dealing with stress is simple: just stay cool and stay focused.” Ashton was talking about dealing with stress at the highest levels of competition. Yet, the same applies to everyday life, especially during the stressful holiday season.

    Now, let’s get out there and #bebettertoday!

    2 min
  • Ep 172 - Tim Cook
    Today’s quote comes from Apple CEO Tim Cook – “It's hard to edit. It's hard to stay focused. And yet, we know we'll only do our best work if we stay focused. And so, you know, the hardest decisions we made are all the things not to work on, frankly.” As you think about the upcoming year, plan to edit and focus.
    Now, let’s get out there and #bebettertoday!
    2 min
  • Ep 171 - Susan Cain
    Today’s quote comes from writer and self-described introvert Susan Cain – “I prefer listening to talking, reading to socializing, and cozy chats to group settings.” Talk less, listen more, and the world is a much better place.
    Now, let’s get out there and #bebettertoday!
    2 min
  • Ep 170 - Larry King
    Today’s quote comes from legendary television and radio host Larry King – “I remind myself every morning: Nothing I say this day will teach me anything. So, if I'm going to learn, I must do it by listening.” Become a better listener and you will have stronger relationships, gain more knowledge, and have an overall better life.
    Now, let's get out there and #bebettertoday!
    2 min

About Be Better Today

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The Be Better Today podcast is your daily dose of quick inspiration. Listen, get inspired, and #bebettertoday!