Be Bold, Be Beautiful, Be You: The Real Me

Hello everyone and welcome to episode 9 of my podcast 'Be Bold, Be Beautiful, Be You' I am your host Eliza Smith, and today I am introducing a new segment called Teen Round Table. This segment will include teenage guests gathered around the table having a conversation about what it's like to be a teenager in modern-day society and what mental health concerns may be apparent for many teens today. Today's special guest is Silvia Nicole Quezada. Nicole is a 17-year-old, soccer player in Land O' Lakes, Florida. Nicole is a student in transition from Mexico. Nicole wanted to come to the states to take a step forward in her educational career. Nicole loves to draw, read, go to the markets, and keep herself active.

Hello everyone and welcome to episode 6 of my podcast 'Be Bold, Be Beautiful, Be You' I am your host Eliza Smith and today I am introducing a new segment called Teen Round Table. This segment will include teenaged guests gathered around the table having a conversation about what its like to be a teenager in modern-day society and what mental health concerns may be apparent for many teens today. Today's special guest is Jai Love Garriga a part time high school and dual enrolled student as Hillsborough Community College who loves volunteering to help younger kids with their art programs. She is a singer-song writer and script/book writer.

Hello everyone and welcome to episode 6 of my podcast 'Be Bold, Be Beautiful, Be You' I am your host Eliza Smith and today I am introducing a new segment called Teen Round Table. This segment will include teenaged guests gathered around the table having a conversation about what its like to be a teenager in modern-day society and what mental health concerns may be apparent for many teens today. Today's special guests are Colby Sandifer, and Isabella Christensen. Listen in on what its like for Colby dealing with Tourette's syndrome,, depression and anxiety, and Isabella's perspective as a middle-school student dealing depression and PTSD

"Everyone is still healing from things they don't speak about" - Isabella 

"It takes nothing to be a good person" - Colby

Today was a very special way to kick off my first guest on my podcast. With my uncle Shan Parsan. He talked about his mental health journey about loving yourself and overall giving amazing and deep advice to all you out there. Follow him on Instagram @udOntworry