Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

Dragon heads to the animal sanctuary to play with Hettie Hippo, and makes a new friend in Lashawn Lion.

Narrator: Female

Story Begins: 3:41

Morning Mystery Excerpt:

The curious dragon peered out from their cozy cave, watching the sun paint the sky with orange and pink as it dipped toward the horizon. The wind rustled the leaves of the trees in the forest, and Dragon could hear the faint hum from the sparkling train fading into the distance. The sun would be settling down for the evening soon, and Dragon wanted to do some exploring before nighttime. So, Dragon stepped outside the cave, stretched their wings wide, then leapt into the air.

Dragon caught the wind and soared over the forest treetops. Below, the train tracks gleamed in the fading light, winding through the forest and out toward all the areas of Ahway Island.  Dragon considered where they should go for this evening’s trip, remembering the beach, and the arctic area, and the mountaintop.  A smile spread across Dragon’s face as they decided to make a visit to the animal sanctuary.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Dragon enjoyed the popcorn Trenton the Tractor shared, and returns to the farm for some more.

Narrator: Male

Story Begins: 8:54

A Tasty Treat Excerpt:

A cool breeze danced around the colorful trees, swirling red, orange, and yellow leaves off their branches. They drifted along, spinning in circles, this way and that, before they finally reached the ground. The breeze continued on, through the enchanted forest, and into Dragon’s cozy cave.

Dragon rested, nose out from under the colorful quilt. The cool breeze wafted over and tickled it. Dragon felt the cool air and shook the blanket right off. Awake now, Dragon hopped out of bed. There was so much fun to be had, and it was past time to get started.

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

We hope your child loved “A Tasty Treat.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Britney goes over to Emily’s house for a tea party. Will they let Billy join the party?

Narrator: Male

Story Begins: 4:11

 Fancy Tea Party Excerpt:

It was a bright and peaceful afternoon on Ahway Island, a sunny spring day. Britney Love was very excited. Today, she was going over to her friend Emily Parker’s house for a playdate. Last time, Emily had come to Britney’s house and learned how to dribble a basketball.

Today, they weren’t doing any basketball. Today, the girls were meeting up to have a tea party!  Britney loved tea parties. She often had tea parties with her stuffed animals, but this would be her first tea party with a friend. She could hardly wait!

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Hasani and his horse friends take a trail ride with the Bowski family.

Narrator: Female

Story Begins: 3:39

Trail Ride Excerpt:

It was a warm and sunny morning on Ahway Island. Golden light stretched across the grassy fields and sparkled on the clear blue water of the lakes. A gentle breeze danced through the trees, carrying the soft scent of flowers from the nearby meadow.

In the stables, Hasani Horse yawned lazily.  He had just finished breakfast, but was still a little sleepy.  Just then, the jingling sound of horse tack woke him completely.  Hasani knew what that sound meant.  There were riders at the stable!

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Dragon visits Trenton Tractor, who is collecting ears of popcorn. Since there is extra corn, the tractor shares an ear with Dragon.

Narrator: Male

Story Begins: 8:47

Popcorn Surprise Excerpt:

Dragon smiled as the familiar warmth of the morning sun filled the cozy cave. It was time to get up, and the little Dragon felt excited, ready to see what today would bring. With a big stretch Dragon hopped out of bed and folded the colorful blanket up neatly on the mossy rock, so it would be ready for a nice nap later. Then, Dragon walked to the mouth of the cave. An amazing view greeted Dragon. The sky looked painted. Pink, purple, and red reflected off the fluffy clouds as the blue sky brightened with the morning light. Dragon took a deep dragon breath, in and out, enjoying the crisp morning air. Gazing at the sky, Dragon decided to go visit Trenton the Tractor and thank him for his help with the garden.

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

We hope your child loved “Popcorn Surprise.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Two markers learn how their differences make them a great team when they help their child draw a beautiful picture.

Narrator: Female

Story Begins: 3:35

Marker Masterpiece Excerpt:

In a quiet room on Ahway Island, a small desk sat by the window. On the desk was a zippered pouch filled with colorful markers.  All the markers listened closely to hear if anyone was coming to the desk, but right now, the room was quiet. The only sound they could hear was the soft chirping of birds outside the window.

Two markers sat side by side in the pouch. One was a thin, fine-line marker, slim and shiny with a black cap. The other was a thick-line marker, short and sturdy with a big purple body and cap. They were waiting for their child to use them again.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

It’s winter and Chelsea Chipmunk can’t find her stash of nuts. But Abby Chipmunk has a solution.

Narrator: Male

Story Begins: 4:11

Chilly Chipmunks Excerpt:

Abby Chipmunk woke up from a sound sleep, curled up snugly in her cozy burrow. Even from inside the hole, she could feel the cold air seeping in from outside.  Ahway Island was well into winter by now, and Abby was grateful that she had her burrow to keep her warm through the chilly nights. A big yawn escaped Abby’s tiny mouth, and she stretched all four of her paws.

Suddenly, there was a deep rumbling sound. Abby blinked in surprise and then giggled as she realized her own stomach had made the noise. It was time for breakfast!

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Gavin Goldfish wants to communicate with his family so he tries blowing bubbles at them!

Narrator: Female

Story Begins: 9:41

Bubbles in the Bowl Excerpt:

A warm light settled on the little sandcastle as Gavin the Goldfish swam around his tank. Noticing the flickering light, the little goldfish stopped to look towards the fireplace. Sure enough, there was a cozy fire going. It must have just been lit. The flames leaped up around the carefully stacked logs. Gavin swayed his long flowing tail from side to side to keep him glued to that spot. The little goldfish loved to watch the flames dance. They were so graceful and fluid, much like the seaweed in his tank. But the seaweed didn’t glow or pop. Gavin loved to hear the crackle of sparks as they flew up into the air, like glittery popcorn.

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

We hope your child loved “Bubbles in the Bowl.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Kareena spends a day interviewing people on Ahway Island to learn about their unique jobs.

Narrator: Female

Story Begins: 3:38

What Do You Do? Excerpt:

The morning sun peeked through the small attic window of the Chand house, tickling Kareena awake.  She sat up and stretched her arms, which made the bunkbed creak.  Kareena could hear her twin sister, Kamala, stirring in the bed above her. Then suddenly, Kamala’s face poked over the side of the bed, peering down at Kareena, her long, dark hair dangling like a curtain.

“Morning!” said Kamala.

“Morning!” said Kareena.

Kamala hoisted herself over the edge of her bed and started climbing down the ladder. “Today’s the day you’re working on your big project, isn’t it?” she asked as she reached the floor.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Nap Time” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Dragon makes an on onstage debut by helping Helen, Brianna, and Rogelio with their play!

Narrator: Female

Story Begins: 3:15

Dragon’s Debut Excerpt:

Dragon moseyed out of the vibrant garden, enjoying the feeling of spongy moss beneath their feet. Dragon had only walked a few minutes, when suddenly, the sound of laughter caught Dragon’s attention. It sounded like there were children nearby! Dragon wondered if those voices belonged to any of their friends.  So, Dragon changed course and headed in the direction of the laughter.

The cheerful sounds led Dragon to a clearing next to the park that was surrounded by tall trees. Dragon peeked out from behind a thick trunk and saw Rogelio, Brianna, and Helen in the middle of the clearing.  Helen’s mother was not too far off, sitting on a picnic blanket.

The three friends were talking and laughing and then, someone started…singing? Brianna wore a shiny silver cape tied neatly around her shoulders. In one hand, she held a long stick, gesturing with it grandly as she sang a song about adventure.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!