“For as he thinks in his heart, so is he."

Proverbs 23:7 AMP

Your thoughts create an image, the image or picture creates an emotion , your emotion creates an attitude and your attitude creates an action. Your action creates a result.

In today's episode we are going to breakdown why we:

• Over indulging 
• Weight gain 
• Lose motivation 
• Self-sabotage 

And how to overcome by:

• Focus on what you do want 
• Remind yourself of who you are and whose you are 
• Speak life and declare your life and health according to the word of God . Abundant, prosperous , rich,  victorious , healthy , whole , complete 

Links and resources:

Book A 30-Minute Discovery Call
https://calendly.com/fitandstrongmom/30min

Follow me on IG: https://www.instagram.com/carrieleonardini/
Follow me on FB: https://www.facebook.com/carrie.leonardini
Join the Facebook Group: https://www.facebook.com/groups/2507417385972075

For more about me and what I do, check out my website: https://www.thestrongandfitcoach.com/

Email: [email protected]

Make sure you hit SUBSCRIBE so you don’t miss out on any of my redefining health tips, coming up soon.

Enjoy this episode?? Please share and leave a rating and review. It helps spread the word and reach more women to help them redefine health for themselves.

Support the show

Support the show