In this episode, I explore how to keep your self-development journey on track, even when life gets hectic or you're constantly on the move.

Whether you're traveling or juggling a packed schedule, it can be tough to prioritize personal growth. That's why I'm sharing 5 practical tips to help you seamlessly integrate self-development into your daily routine, no matter where you are or how busy you get.

Tune in to discover how to make time for yourself, stay mindful, and keep growing—no matter what life throws your way.

My Socials

Soultraveller.coach (Instagram)

In this episode, I delve into the human compulsion to always be right. Why do we feel this need, and what are the downsides? I'll explore the subtle signs of this behaviour and how it manifests in our daily lives.

Join me as I discuss the impact on relationships, personal growth, and mental well-being.

Learn practical strategies for letting go of the need to be right, shifting your perception, and embracing humility.

My Socials

Soultraveller.coach

Other Resources

https://www.dawnwigginstherapy.com/letting-go/

https://www.youtube.com/watch?v=nVRco_eLjdc

https://www.dawnwigginstherapy.com/letting-go/

https://www.youtube.com/watch?v=itztLqeUh-Y

In this episode, I explore the importance of being vulnerable with the people who matter most in your life. Discover how opening up about your feelings and insecurities can strengthen relationships and lead

My Socials

Soultraveller.coach

OtherResources

https://www.betterup.com/blog/vulnerability

In this episode, I dive into the art of crafting an inspired to-do list that not only helps you stay organised but also keeps you motivated.

From setting clear, achievable goals to incorporating elements that spark joy and creativity, this guide is all about making your to-do list a powerful tool for productivity and personal growth.

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Soultraveller.coach

In this episode, I chat with the vibrant and insightful Giorgia (ZenPass) about harnessing the energy within us. We discuss how to recognize and overcome energy blockages, optimize our energy levels, and the impact of travel on our energy.

Giorgia also shares how to use energy for manifestation and attracting the life we desire. Tune in for practical tips and inspiration to unlock your full potential and live a more energized, balanced, and purposeful life.

My Socials

soultraveller.coach (Instagram)

Giorgia's Socials

In this special 111th episode, I dive into the mystical world of numerology and explore the profound significance of the number 111. Whether you're looking to kickstart a new project, embark on a journey of self-discovery, or simply align more closely with your life's purpose, this episode will provide you with the insights and tools you need to make the most of the transformative power of 111.

My Socials

Soultraveller.coach (Instagram)

Other Resources

https://www.allure.com/story/what-are-angel-numbers

https://www.onepeloton.co.uk/blog/how-to-set-intentions/

Join me in this empowering episode as I explore practical tips and strategies to help you stop being a pushover. Learn how to build assertiveness, set healthy boundaries, and communicate your needs effectively. Whether in personal relationships or professional settings, this episode will give you the tools to stand up for yourself with confidence and grace. Tune in and start your journey towards self-empowerment today!

My Socials

Soultraveller.coach (Instagram)

Episode Recommendations

99. Mastering the Art of Effective Communication: Top 10 Tips for Navigating Conflict

48. Set and Maintain Healthy Boundaries

Other Resources

https://www.shortform.com/blog/how-to-not-be-a-pushover/

In this episode, I delve into the crucial topic of changing your goals. Life is dynamic, and our ambitions need to reflect that. I explore why it's essential to reassess and adapt your goals as you grow and face new challenges. I'll share practical strategies for evaluating your current objectives, making informed decisions about when and how to pivot, and staying motivated throughout the

My Socials

soultraveller.coach

Other Resources 

https://www.asianefficiency.com/productivity/should-you-keep-or-drop-your-goal-heres-how-to-know-if-a-goal-is-worth-pursuing/