Today’s episode I cover the 5th Chakra – The Throat Chakra; the Chakra that governs our communication, self-expression, and creativity. You can imagine the communication issues that arise when this one is blocked – have no fear, you can listen to this episode to learn how to unblock you chakra.
My Socials
soultraveller.coach (Insta/TikTok)
Other Resources
https://www.yogajournal.com/yoga-101/chakras-yoga-for-beginners/chakratuneup2015-intro-visuddha/
https://www.healthline.com/health/throat-chakra-healing#bottom-line
https://www.arhantayoga.org/blog/vishuddha-chakra-balance-how-to-balance-your-throat-chakra/
https://blogs.iadb.org/educacion/en/listening-skills/#:~:text=Active%20listening%20lets%20us%20understand,to%20their%20words%20and%20gestures.