Be Cliché

Be Cliché

By Dayna CliftonEducationSelf-Improvement
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Be Cliché episodes

  • 112. The Energy Within: Unlocking Your Full Potential feat. Giorgia (ZenPass)

    In this episode, I chat with the vibrant and insightful Giorgia (ZenPass) about harnessing the energy within us. We discuss how to recognize and overcome energy blockages, optimize our energy levels, and the impact of travel on our energy.

    Giorgia also shares how to use energy for manifestation and attracting the life we desire. Tune in for practical tips and inspiration to unlock your full potential and live a more energized, balanced, and purposeful life.


    My Socials

    soultraveller.coach (Instagram)


    Giorgia's Socials

    Zenpass.Com
    @zenpass_official (Instagram)
    Recommended episodes
    Episodes about Chakra: Root Chakra (ep 5), Sacral Chakra (ep 17), Solar Plexus (ep 25) Heart Chakra (ep 43), Throat Chakra (ep 72), Third-Eye Chakra (ep 97)
    23.The Dangers of Hustle Culture
    84.Align your thoughts and dreams with the Law of Inspired Action


    36 min
  • 111. The Power of Numbers and New Beginnings

    In this special 111th episode, I dive into the mystical world of numerology and explore the profound significance of the number 111. Whether you're looking to kickstart a new project, embark on a journey of self-discovery, or simply align more closely with your life's purpose, this episode will provide you with the insights and tools you need to make the most of the transformative power of 111.


    My Socials

    Soultraveller.coach (Instagram)


    Other Resources

    https://www.allure.com/story/what-are-angel-numbers

    https://www.onepeloton.co.uk/blog/how-to-set-intentions/


    28 min
  • 110. Empower Your Health: Self-Development and PCOS feat. Keisha
    **T.W.** Mentions of Miscarriage and Eating Disorders
    In the episode, we delve into the complexities of Polycystic Ovary Syndrome (PCOS) and explore practical strategies for managing symptoms through lifestyle changes, medical treatments, and holistic approaches. Discover powerful manifestation techniques, inspiring success stories, and essential tips for maintaining a healthy lifestyle while traveling. Whether you're personally affected by PCOS or looking to support someone who is, this episode offers valuable insights and actionable advice.
    My Socials
    @soultraveller.coach (Instagram)
    Keisha's Socials
    @fitnesswithKeisha (Instagram)
    47 min
  • 109. No More Mr. Nice Guy: Breaking the Pushover Pattern

    Join me in this empowering episode as I explore practical tips and strategies to help you stop being a pushover. Learn how to build assertiveness, set healthy boundaries, and communicate your needs effectively. Whether in personal relationships or professional settings, this episode will give you the tools to stand up for yourself with confidence and grace. Tune in and start your journey towards self-empowerment today!

     

    My Socials

    Soultraveller.coach (Instagram)

     

    Episode Recommendations

    99. Mastering the Art of Effective Communication: Top 10 Tips for Navigating Conflict

    48. Set and Maintain Healthy Boundaries

     

    Other Resources

    https://www.shortform.com/blog/how-to-not-be-a-pushover/


    20 min
  • 108. Embrace the Pivot: The Power of Changing Your Goals

    In this episode, I delve into the crucial topic of changing your goals. Life is dynamic, and our ambitions need to reflect that. I explore why it's essential to reassess and adapt your goals as you grow and face new challenges. I'll share practical strategies for evaluating your current objectives, making informed decisions about when and how to pivot, and staying motivated throughout the

    process. Tune in to learn how embracing flexibility in your goal-setting can lead to a more fulfilling and successful journey.

     

    My Socials

    soultraveller.coach

    Other Resources 

    https://www.asianefficiency.com/productivity/should-you-keep-or-drop-your-goal-heres-how-to-know-if-a-goal-is-worth-pursuing/


    24 min
  • 107. Notice the Fear and Do it Anyway

    In this episode, I explore the essence of fear—its origins, its impact, and why it often holds us back. Learn about effective strategies for confronting fear, from mindfulness techniques to exposure, and hear inspiring stories of individuals who have faced their fears and succeeded. This episode offers insights and practical advice to help you notice fear, understand it, and take action despite it.

     

    My Socials

    Soultraveller.coach (Insta)

     

    Recommended Episodes

    46. Finding yourself and your sexuality feat. Eveline

    29 min
  • 106. Unlocking Love: Discover Your Love Language for Self-Love and Stronger Relationships
    In this episode, we dive into the fascinating world of love languages. Learn how to identify your own love language and use it to cultivate self-love and build stronger relationships. Whether you're seeking deeper self-awareness or looking to enhance your connections with others, this episode is packed with insights and practical tips to help you harness the power of love languages. Tune in for an enlightening journey into understanding and expressing love.
    My Socials
    soultraveller.coach (Instagram)
    Other Resources
    https://www.verywellmind.com/can-the-five-love-languages-help-your-relationship-4783538
    https://www.mindbodygreen.com/articles/the-5-love-languages-explained
    https://medium.com/lovefulmind/how-your-love-language-can-help-your-self-love-practice-268d46480665
    19 min
  • 105. Future-Proof Yourself: Top 5 Ways to Take Care of Future You
    In this episode, I dive into the importance of looking after your future self and the top five strategies to ensure you're
    setting yourself up for success and well-being. Life can be unpredictable, but by making intentional choices today, you can create a brighter and more secure tomorrow.
    Join me as I explore practical tips and insightful advice that will help you cultivate habits and mindsets aimed at taking care of future you.
    My Socials
    soultraveller.coach (Instagram)
    Other Resources
    Comedy History Podcast - You're Dead to Me
    27 min
  • 104. Cutting Through Envy: Understanding and Overcoming Tall Poppy Syndrome

    *In this episode, we delve into the phenomenon where successful people are resented and

    criticized for their achievements. Join me as we explore what Tall Poppy
    Syndrome is, its profound effects on individuals and communities, and
    strategies to navigate through it. We’ll discuss how to rise above the negativity,
    support those who excel, and reflect on ways to stop contributing to this
    culture of cutting others down. Whether you’ve experienced it firsthand, been
    the judger, or observed it in others, this episode offers insights and
    practical advice for fostering a more supportive and encouraging environment.

     *this episode has been switched in order

    Join me at Wellnergy Festival June 15th: https://www.fatsoma.com/r/7842d72f-3436-4365-8760-9178c1f853e6/j54kjhfw

    My Socials

    soultraveller.coach (Instagram)

    Other Resources

    https://tallpoppytalk.com/tall-poppy-syndrome/#:~:text=This%20compulsion%20to%20devalue%20or,inherit%20across%20the%20global%20society.

    https://northwestbylines.co.uk/news/equality/tall-poppy-syndrome-the-price-ambitious-women-pay-for-success/#:~:text=The%20impact%20of%20Tall%20Poppy,impact%20on%20their%20mental%20health

     https://www.newportinstitute.com/resources/mental-health/tall-poppy-syndrome/

     

    25 min
  • 103. Leap of Faith: Updated Insights and Discoveries

    In this episode, I revisit the concept of taking a leap of faith with fresh perspectives and updated insights. Join me as I delve into new stories and experiences that highlight the courage and transformative power of stepping into the unknown. Whether you're contemplating a big change or seeking inspiration for your journey, this episode offers valuable lessons and encouragement to help you embrace new opportunities with confidence. Tune in for the discussion on how to navigate life's uncertainties and discover the rewards that come with trusting your path.


    Join me at Wellnergy Festival June 15th: https://www.fatsoma.com/r/7842d72f-3436-4365-8760-9178c1f853e6/j54kjhfw


    My Socials

    soultraveller.coach (Instagram)


    Other Resources

    https://thehappinessplanner.com/blogs/wisdom/7-things-that-will-likely-happen-when-you-take-a-leap-of-faith-in-yourself#:~:text=But%20taking%20a%20leap%20of,anew%20and%20feel%20completely%20free.


    32 min

About Be Cliché

From the publisher's feed

Be Cliche is a reflective podcast for making sense of the in-between seasons of life.