Be Cliché

Be Cliché

By Dayna CliftonEducationSelf-Improvement
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Be Cliché episodes

  • 92. Start taking accountability for your own actions
    It is time to take accountability for your problems. It is so easy to blame external factors and continue playing the victim's role. But if you are ready to stand up and take back your power, this episode is for you.
    Prompts time
    Identify the problem: 6:35
    Identify who you are: 8:13
    Willingness: 9:25
    Take Action: 12:00
    My Socials
    soultraveller.coach (Insta/TikTok)
    Other Resources
    Unf*ck Yourself: get out of your head and into your life – Gary John Bishop
    15 min
  • 91. Manifesting Good Health
    Manifesting health all comes from within, your relationship with yourself, your body, and how you treat other people. Today’s episode I will provide you with the tools on how you can manifest better health to prevent sickness. Already sick? Don’t worry I have the best tips to help you overcome that nasty flu.
    My Socials
    Soultraveller.coach (Insta)
    26 min
  • 90. Will Karma come back around?
    Karma is very closely linked with the Law of Attraction. It comes down to the intention behind each action that you take and today, I’ll teach you how you can learn from this. Even if you don’t see the results of Karma straight away know that it will arrive.
    My Socials
    soultraveller.coach (Insta)
    Other Resources
    https://www.webmd.com/balance/what-is-karma
    24 min
  • 89. Learning about the Law of Cause and Effect (Law #6)
    The Law of Cause and effect states your thoughts, behaviours, and actions create the effect that creates the life you know. You can use this to your advantage to create and manifest the life that you desire. I’ll teach you how to use the Law of Cause and Effect in this episode.
    My Socials
    Soultraveller.coach (Insta)
    Other Resources
    https://www.themodernmanifestation.com/post/law-of-cause-and-effect
    https://selfmadeladies.com/universal-laws-cause-effect/
    https://www.chrismillas.com/cause-effect/#:~:text=The%20Law%20Of%20Cause%20%26%20Effect%20states%20that%20every%20cause%20has,Failure%20is%20not%20an%20accident.
    13 min
  • 88. Finding your Emotional Regulators
    Emotions are the signals from our brain to tell us if there are threats or rewards in our vicinity. Learning how to handle negative emotions can help you regain control. In today’s episode, I will provide you with easy tips on how you can quickly regain control of your emotions.
    My Socials
    soultraveller.coach (insta)
    Other Resources
    https://www.betterup.com/blog/emotional-regulation-skills
    https://psychcentral.com/health/emotional-regulation#recap
    27 min
  • 87. The Magick of Manifestation
    Manifestation is a form of magic, and when you are willing to
    access that part of yourself you can create dreams you never thought possible.
    Today, I want to teach you how you can harness these magical powers.
    My Socials
    soultraveller.coach (Insta)
    Other Resources
    https://www.cleomagick.com/blogs/the-eclectic-grimoire/the-art-of-manifestation-magick
    https://www.refinery29.com/en-au/how-to-manifest
    15 min
  • 86. No you can’t! Let’s explore Rejection Therapy
    Rejection can be hard, but only when we allow ourselves to associate with our sense of worth. Rejection therapy allows us to get a greater understanding of ourselves and the world we live in and opens opportunities that you may never thought possible, so never bothered to ask.
    My Socials
    soultraveller.coach (Insta)
    Other Resources
    https://www.rejectiontherapy.com/100-days-of-rejection-therapy
    https://www.youtube.com/watch?v=-vZXgApsPCQ
    21 min
  • 85. It is time to own YOUR Personality
    Whether it be love, relationships, business, career, or just life in general, it is so important to own who you are as a person. Not only does it benefit you, but it benefits the people around you and controls who you attract into your life. In today’s episode, I will teach you the importance of being you and how you can develop your sense of self into your biggest asset.
    My Socials
    Soultraveller.coach (Instagram)
    Other Resources
    PERSONALITY QUIZ: https://www.16personalities.com/personality-types
    Social from Scratch Course – Kary Perry
    https://www.healthline.com/health/sense-of-self#factors
    31 min
  • 84. Align your thoughts and dreams with the Law of Inspired Action (Law #5)
    The Law of Inspired Action helps us to take a moment to go within to align our thoughts and beliefs. It is closely linked to the Law of Attraction as it is the steps we must take. We must connect and listen to our inner guidance before taking the actionable steps towards manifesting our desires.
    My Socials
    Soultraveller.coach (Instagram)
    Other Resources
    https://www.hellomyyoga.com/blog/law-of-inspired-action/
    https://niso.com.au/what-is-your-inner-guidance-system-and-how-does-it-help-you/#:~:text=Letting%20go%20of%20conditioning%20by,%2C%20peace%2C%20happiness%20and%20success.
    22 min
  • 83. Let’s talk about Burnt Toast Theory (and how it can improve your life)
    Have you ever burnt toast in the morning (or spilled coffee, or woke up late)? Have you ever felt really angry and frustrated because there goes that precious 5 minutes? Have you ever thought that maybe that burnt toast completely changed your life?
    The Burnt Toast Theory is the idea that when something goes wrong in your life, it happens because it’s leading you to something more positive.
    There are people who have said burning their toast in the morning led to them missing being involved in a big accident. Learn all about the theory in today’s episode and some real life stories of it in action.
    My Socials
    Soultraveller.coach (Insta)
    Other Resources
    https://www.psychologytoday.com/au/blog/connecting-coincidence/202202/does-everything-happen-reason
    https://www.mindbodygreen.com/articles/the-12-universal-laws-and-how-to-practice-them#:~:text=The%2012%20universal%20laws%20are,originating%20in%20ancient%20Hawaiian%20culture.
    29 min

About Be Cliché

From the publisher's feed

Be Cliche is a reflective podcast for making sense of the in-between seasons of life.