This is the episode you don’t want to miss, the episode with all the F.U.N tips.

There is no excuse to not include fun in your life, it has even been proven that enjoyment will allow you to work harder. Listen to the episode

today so you can learn how you can incorporate fun into your everyday life.

 

My Socials

Insta/TikTok: soultraveller.coach

This episode is your 20 minute guide to manifest anything you want with the Law of Polarity. I will explain the Law of Polarity without all the fluff and will demonstrate how it works hand in hand with surrendering. If you are ready to up your manifesting game, or are finding that you’re struggling with receiving your desires, give this episode a listen.

My Socials

TikTok/Instagram – soultraveller.coach

Other Resources

https://www.youtube.com/watch?v=jp4wy6EYJ1Q

https://www.youtube.com/watch?v=PLgBUpvH5Wo

Gabrielle Bernstein – The Universe has your back

https://www.youtube.com/watch?v=T2tMesLNnRo

"Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be." – Unknown

It is time for some reflectionnnn, look how far you’ve grown! This episode is entirely unlike any other episode. We are going to do a special activity in celebration of NUMBER 50! Today is about realising how far you’ve come in preparation for how far you will go.

So make sure you have the time and space to sit down with your journaling gear and let us go!

My Socials

Insta/Tiktok soultraveller.coach

Let’s talk about Surrendering. It is really not what you think.

Surrendering is about releasing control to allow things to play out naturally. To allow the universe to take the reigns and release you from the need to restrict. Find out how in the episode

 

My Socials

Tiktok/Insta – soultraveller.coach

Other Resources

https://www.clearbrookinc.com/news/signs-of-surrender-the-turn-around/

https://www.playwiththeworld.com/stop-chasing-love-and-let-it-come-to-you/

https://goop.com/wellness/mindfulness/why-surrender/#:~:text=When%20we%20surrender%2C%20we%20turn,uncertainty%2C%20connection%2C%20and%20unity.

How can you set a boundary if you don’t really know what it is? In this episode, work out what a boundary is and more particularly what is a healthy boundary. Learn how you can ensure that your boundaries aren’t crossed and that you aren’t blurring the lines of others' boundaries.

 

My Socials

Tiktok/Insta

– soultraveller.coach

Other Resources

https://www.loveisrespect.org/resources/what-are-my-boundaries/#:~:text=Boundaries%20show%20where%20one%20thing,to%20be%20treated%20by%20others.

https://psychcentral.com/blog/imperfect/2020/04/7-types-of-boundaries-you-may-need#7)-Non-Negotiable-Boundaries

https://positivepsychology.com/great-self-care-setting-healthy-boundaries/

https://www.psychologytoday.com/gb/blog/anxiety-in-high-achievers/202212/how-to-set-boundaries-with-yourself

Take back the power of your Dark Feminine!

This is a super uplifting episode and relevant for last week’s Scorpio full moon. This is about owning the power of your dark feminine and taking back from what the patriarchy labeled as taboo. Learn to balance your light and dark feminine to vibrate at your highest frequency!

My socials

soultraveller.coach (Instagram & TikTok)

Other Resources

https://www.nssgclub.com/en/lifestyle/31477/dark-feminine-energy-tiktok

https://www.theladylovesliving.com/what-is-dark-feminine-energy/?utm_content=cmp-true

https://revoloon.com/shanijay/menstrual-cycle-phases

https://revoloon.com/shanijay/dark-feminine-energy

T.W. Mention of Sexual Assault

Mature Content

In this episode, my friend and fourth Soul Traveller, Eveline joins me to discuss her journey with finding herself through her sexuality. Eveline talks about how she went through vaginismus (the involuntary tensing or contracting of muscles around the vagina) and how discovering and challenging herself helped her to overcome this. She talks about the process of finding herself and how this helped her in her life. We also talk about how her journey and travelling have helped her shape her beliefs.

Eveline's Socials (Instagram)

captured.by.eveline (photography page)

eveline_2 (main page)

read.by.eveline (book page)

My Socials

soultraveller.coach (TikTok & Instagram)

This is such a powerful unplanned episode for me that I felt inspired to just record. This is all about taking back the power to redefine your OWN truth when someone tries to tell you differently!

My socials

Tiktok & Insta - @soultraveller.coach

In today's episode I talk about the importance of a community. A community is group of people who share an identity-forming narrative. Embracing a community can help you grow within yourself and will help in raising your vibration. Learn how in this episode.

My Socials

TikTok & Instagram - soultraveller.coach

Other Resources

https://simplicable.com/society/community

https://www.happiness.com/magazine/relationships/the-importance-of-community/

https://www.spiritualityhealth.com/articles/2018/04/18/self-discovery-through-your-circle-of-friends

In this episode, I cover the heart chakra and the importance of forgiveness to connect with your love, empathy, compassion, and joy. I include all the tips and tricks on how you can embrace forgiveness as well as how you can balance your heart chakra.

My Socials

Insta – soultraveller.coach

Join the challenge – soultraveller.coach (Tiktok)

Other Resources

https://www.yogajournal.com/yoga-101/chakras-yoga-for-beginners/intro-heart-chakra-anahata/

https://www.yogapedia.com/how-to-open-the-heart-chakra-for-forgiveness/2/12130

https://www.chakras.info/heart-chakra/

https://hellomalavika.com/2012/09/22/chakras-7-year-development-life-cycles/