Be Cliché

Be Cliché

By Dayna CliftonEducationSelf-Improvement
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Be Cliché episodes

  • 72. Learning to communicate by opening the Throat Chakra
    Today’s episode I cover the 5th Chakra – The Throat Chakra; the Chakra that governs our communication, self-expression, and creativity. You can imagine the communication issues that arise when this one is blocked – have no fear, you can listen to this episode to learn how to unblock you chakra.
    My Socials
    soultraveller.coach (Insta/TikTok)
    Other Resources
    https://www.yogajournal.com/yoga-101/chakras-yoga-for-beginners/chakratuneup2015-intro-visuddha/
    https://www.healthline.com/health/throat-chakra-healing#bottom-line
    https://www.arhantayoga.org/blog/vishuddha-chakra-balance-how-to-balance-your-throat-chakra/
    https://blogs.iadb.org/educacion/en/listening-skills/#:~:text=Active%20listening%20lets%20us%20understand,to%20their%20words%20and%20gestures.
    26 min
  • 71. F.O.C - When the Fear of Commitment controls your life
    The fear of commitment is a common phobia that means you fear committing yourself to a situation such as a relationship, job, city, goals, etc. It is possible to overcome and in this episode, I will teach you the ways that you can do this.
    My Socials
    soultraveller.coach (TikTok/Instagram)
    Other Resources
    https://groffandassociates.com/2017/10/12/5-easy-steps-to-changing-your-thinking-using-cognitive-behavioral-therapy-cbt/
    https://my.clevelandclinic.org/health/diseases/22570-gamophobia-fear-of-commitment
    https://www.webmd.com/mental-health/what-is-exposure-therapy
    23 min
  • 70. Identifying & Overcoming Manifestation Blocks
    When manifesting you may feel as though you come to a standstill. As though you’re doing everything right but your manifestation is still not arriving. You could have manifestation blocks. This episode helps you identify these blocks and gives solutions on how to work through them.
    My Socials
    soultraveller.coach (Instagram/TikTok)
    Other Resources
    https://www.ellduclos.blog/4-ways-you-are-blocking-your-manifestations/
    https://westsidedbt.com/how-to-release-your-fears-before-they-manifest/
    https://www.thealignedlife.co/signs-manifestation-blocks/#:~:text=The%20ultimate%20sign%20of%20a,magnetize%20in%20a%20single%20bite.
    25 min
  • 69. Mind Shift Tips for Success
    Today it is time to shift your mindset. You can bring in the success you crave but you have to be open to change. The willingness to create a growth mindset is just the beginning.
    My Socials
    Soultraveller.coach (Insta/TikTok)
    Other Resources
    https://www.briantracy.com/blog/personal-success/positive-thinking/
    https://medium.com/@tarteelakram354/embracing-failures-as-opportunities-for-growth-and-learning-974519d73f26
    https://www.mindtools.com/azio7m7/impostor-syndrome
    18 min
  • 67. The Power of Gratitude (and using it to manifest)
    Welcome to learning the true power of gratitude. This episode I’m going to give you proven ways that you can use gratitude in your day-to-day life to manifest anything you desire.
    My Socials
    soultraveller.coach (TikTok/Instagram)
    Other Socials
    Manifest - Roxie Nafousi
    https://www.forbes.com/sites/tracybrower/2021/01/03/gratitude-is-good-why-its-important-and-how-to-cultivate-it/
    https://www.brainbalancecenters.com/blog/gratitude-and-the-brain-what-is-happening
    20 min
  • 66. Being open, curious and having a sense of adventure every day (The Travel Mindset)
    Today’s episode is NOT about travelling. It is about the TRAVEL MINDSET. It is not the same thing. The Travel Mindset is a mindset that you can develop at home. When you learn to do this you can become a powerful controller of your reality. Don't forget to comment below you best travel mindset advice.
    My Socials
    soultraveller.coach (TikTok/Instagram)
    Other Resources
    https://lovethemaldives.com/travel-pedia/what-is-the-mindset-of-a-traveler#:~:text=August%2015%2C%202023%20%7C%20Travel%20Pedia,day%2Dto%2Dday%20life.
    23 min
  • 65. Learn how to quantum leap into your desired reality
    It's time for a quantum leap into your new reality. This is the magic of entering a new reality in a parallel universe (I also provide methods). Are you ready?
    My Socials
    Soultraveller.coach (TikTok/Instagram)
    Other Resources
    https://www.newscientist.com/article/2205089-quantum-leaps-are-real-and-now-we-can-control-them/
    https://grace-being.com/abundance-mindset/quantum-jumping-manifestation/
    22 min
  • 63. The power of being delusional in manifesting
    It is your time to BE DELUSIONAL. This is another level of manifesting that will give you SO MUCH POWER.
    Learn how to be delusional and watch your manifestations find their way TO YOU.
    My Socials
    soultraveller.coach (Instagram/TikTok)
    Other Resources:
    https://beachsideteen.com/lucky-girl-syndrome-delusional-manifesting-for-your-mental-health/
    17 min

About Be Cliché

From the publisher's feed

Be Cliche is a reflective podcast for making sense of the in-between seasons of life.