Be Cliché

Be Cliché

By Dayna CliftonEducationSelf-Improvement
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Be Cliché episodes

  • 52. 5 Tips to find fun in your everyday life
    This is the episode you don’t want to miss, the episode with all the F.U.N tips.
    There is no excuse to not include fun in your life, it has even been proven that enjoyment will allow you to work harder. Listen to the episode
    today so you can learn how you can incorporate fun into your everyday life.
     
    My Socials
    Insta/TikTok: soultraveller.coach
    29 min
  • 51. Your 20 minute Guide to Manifest anything with the Law of Polarity
    This episode is your 20 minute guide to manifest anything you want with the Law of Polarity. I will explain the Law of Polarity without all the fluff and will demonstrate how it works hand in hand with surrendering. If you are ready to up your manifesting game, or are finding that you’re struggling with receiving your desires, give this episode a listen.
    My Socials
    TikTok/Instagram – soultraveller.coach
    Other Resources
    https://www.youtube.com/watch?v=jp4wy6EYJ1Q
    https://www.youtube.com/watch?v=PLgBUpvH5Wo
    Gabrielle Bernstein – The Universe has your back
    https://www.youtube.com/watch?v=T2tMesLNnRo
    25 min
  • 50. Let's Reflect Together – From beginning to now and the manifestation stories that came with it
    "Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be." – Unknown
    It is time for some reflectionnnn, look how far you’ve grown! This episode is entirely unlike any other episode. We are going to do a special activity in celebration of NUMBER 50! Today is about realising how far you’ve come in preparation for how far you will go.
    So make sure you have the time and space to sit down with your journaling gear and let us go!
    My Socials
    Insta/Tiktok soultraveller.coach
    39 min
  • 49. Letting go of Control to Surrender to the Universe
    Let’s talk about Surrendering. It is really not what you think.
    Surrendering is about releasing control to allow things to play out naturally. To allow the universe to take the reigns and release you from the need to restrict. Find out how in the episode
     
    My Socials
    Tiktok/Insta – soultraveller.coach
    Other Resources
    https://www.clearbrookinc.com/news/signs-of-surrender-the-turn-around/
    https://www.playwiththeworld.com/stop-chasing-love-and-let-it-come-to-you/
    https://goop.com/wellness/mindfulness/why-surrender/#:~:text=When%20we%20surrender%2C%20we%20turn,uncertainty%2C%20connection%2C%20and%20unity.
    41 min
  • 48. Set and Maintain Healthy Boundaries
    How can you set a boundary if you don’t really know what it is? In this episode, work out what a boundary is and more particularly what is a healthy boundary. Learn how you can ensure that your boundaries aren’t crossed and that you aren’t blurring the lines of others' boundaries.
     
    My Socials
    Tiktok/Insta
    – soultraveller.coach
    Other Resources
    https://www.loveisrespect.org/resources/what-are-my-boundaries/#:~:text=Boundaries%20show%20where%20one%20thing,to%20be%20treated%20by%20others.
    https://psychcentral.com/blog/imperfect/2020/04/7-types-of-boundaries-you-may-need#7)-Non-Negotiable-Boundaries
    https://positivepsychology.com/great-self-care-setting-healthy-boundaries/
    https://www.psychologytoday.com/gb/blog/anxiety-in-high-achievers/202212/how-to-set-boundaries-with-yourself
    45 min
  • 47. Embody your power with your Dark Feminine
    Take back the power of your Dark Feminine!
    This is a super uplifting episode and relevant for last week’s Scorpio full moon. This is about owning the power of your dark feminine and taking back from what the patriarchy labeled as taboo. Learn to balance your light and dark feminine to vibrate at your highest frequency!
    My socials
    soultraveller.coach (Instagram & TikTok)
    Other Resources
    https://www.nssgclub.com/en/lifestyle/31477/dark-feminine-energy-tiktok
    https://www.theladylovesliving.com/what-is-dark-feminine-energy/?utm_content=cmp-true
    https://revoloon.com/shanijay/menstrual-cycle-phases
    https://revoloon.com/shanijay/dark-feminine-energy
    36 min
  • 46. Finding yourself and your sexuality feat. Eveline (Soul Traveller #4)
    T.W. Mention of Sexual Assault
    Mature Content
    In this episode, my friend and fourth Soul Traveller, Eveline joins me to discuss her journey with finding herself through her sexuality. Eveline talks about how she went through vaginismus (the involuntary tensing or contracting of muscles around the vagina) and how discovering and challenging herself helped her to overcome this. She talks about the process of finding herself and how this helped her in her life. We also talk about how her journey and travelling have helped her shape her beliefs.
    Eveline's Socials (Instagram)
    captured.by.eveline (photography page)
    eveline_2 (main page)
    read.by.eveline (book page)
    My Socials
    soultraveller.coach (TikTok & Instagram)
    39 min
  • 44. How having a community can help you raise your vibration
    In today's episode I talk about the importance of a community. A community is group of people who share an identity-forming narrative. Embracing a community can help you grow within yourself and will help in raising your vibration. Learn how in this episode.
    My Socials
    TikTok & Instagram - soultraveller.coach
    Other Resources
    https://simplicable.com/society/community
    https://www.happiness.com/magazine/relationships/the-importance-of-community/
    https://www.spiritualityhealth.com/articles/2018/04/18/self-discovery-through-your-circle-of-friends
    33 min

About Be Cliché

From the publisher's feed

Be Cliche is a reflective podcast for making sense of the in-between seasons of life.