Be Cliché

In this episode, I discuss ‘FOMO’ – fear of missing out. It is an emotion that almost all of us have experienced, and understanding the emotion will help us to overcome it.

My Socials 

soultraveller.coach

Other Resources

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8283615/#:~:text=Fear%20of%20missing%20out%20(FoMO,to%20maintain%20these%20social%20connections.

https://www.forbes.com/health/mind/the-psychology-behind-fomo/

https://www.paulekman.com/universal-emotions/what-is-fear/

https://jennifer365.com/blog/looking-at-fomo-through-the-lens-of-law-of-attraction

Super Attractor – Gabrielle Bernstein

In this week’s episode, I discuss how you can find yourself through travel. I’ll teach you how you can work on your self-discovery and develop your mindset to be the greatest you.

My Socials

soultraveller.coach

Other Resources

https://onlineacademiccommunity.uvic.ca/myuviclife/2017/03/15/solo-travel-a-journey-of-self-discovery/

https://brenontheroad.com/travel-find-yourself/

In this incredible episode, I chat with Brooke all about changing the family pattern. She talks about what it was like growing up in a very conservative family and how she took steps to make her own perspective. We talk about her beliefs and what she believes is important in spirituality by exploring manifestation from a religious point of view.

My Socials 

soultraveller.coach

In today’s episode, I took about goal setting to reach your manifestation. As you work towards your goals you are embracing the energy of your manifestation. I discuss how you can use S.M.A.R.T. goals to take inspired action.

My Socials 

soultraveller.coach

Other Resources

https://www.skipprichard.com/the-action-habit-7-proven-ways-to-move-from-deciding-to-doing/

https://selfmadeladies.com/manifest-anything-types-goals/

https://www.atlassian.com/blog/productivity/how-to-write-smart-goals#:~:text=What%20are%20SMART%20goals%3F,within%20a%20certain%20time%20frame.

https://soulsalt.com/taking-action/

WOOO Happy End of 2022! What a time to celebrate, the good, the lessons we learnt, and the skills we gained. Now is a perfect time to reflect on your year and learn from your growth. This episode I explain my New Year ritual for reflecting and preparing for the best possible year.

Instagram:

soultraveller.coach

Other Resources 

the.manifestation.queen.chlo (New Year Masterclass)

In this episode, I discuss the "Door Method," a quantum jumping manifestation technique. This technique is so powerful in manifestation and can bring you your desires through entering a new timeline. I also discuss the difference between the law of attraction and manifestation and how the Door Method can help you find your Soul Traveller.

My Socials

soultraveller.coach

Other Resources 

AscendwithAbby

https://lauradifranco.medium.com/visualization-the-ultimate-how-to-guide-for-manifesting-in-2020-23cef67fcf45

In this week’s episode, I cover the “Comfort Zone”. The Comfort Zone is the place you feel most comfortable because it’s a place where stress and anxiety vanish and you enter a safe place. When we leave our Comfort Zone we open ourselves to new opportunities and experiences that we can’t get by playing it Safe.

I discuss the 4 tips that guarantee you will receive your manifestations.

My Socials

Soultraveller.coach (Instagram/TikTok)

Uncoveringsubconscious.podcast

Other Resources

https://thebrojournal.com/blogs/news/expanding-comfort-zone

In this week’s episode, I discuss limiting beliefs and the power of changing up your belief system. I provide tips on how you can change your beliefs and discuss further the importance of travelling and the law of attraction.

Socials

soultraveller.coach (Tiktok/Instagram)

uncoveringsubconscious.podcast (Instagram)

Other Resources

https://www.tonyrobbins.com/limiting-beliefs-guide/

https://www.lifehack.org/858652/limiting-beliefs

https://www.yourtango.com/experts/angela-heise/8-ways-to-overcome-limiting-beliefs-reach-your-life-goals

https://millennial-grind.com/limiting-beliefs-that-block-your-manifestations/#:~:text=Limiting%20beliefs%20are%20one%20of,way%2C%20shape%2C%20or%20form.

The Solar Plexus Chakra embodies our self-confidence, self-esteem, and your inner fire. Having this balanced can drive you to do many powerful things. In this episode, I discuss how to balance the chakra. 

My Socials

soultraveller.coach

uncoveringsubconscious.podcast 

Other Resources 

https://hellomalavika.com/2012/09/22/chakras-7-year-development-life-cycles/

https://www.arhantayoga.org/blog/manipura-chakra-healing-powers-of-the-solar-plexus-chakra/

https://www.theyoganomads.com/solar-plexus-chakra/

https://lonerwolf.com/solar-plexus-chakra-healing/

T.W. Mentions of mental illness In this episode, Max Wilbers joins me to discuss how he has found his identity. We talk about his adoption from a young age, and how his childhood and international school have shaped him. We also discuss "third culture kids" and how your belief and mindset can affect your identity. 

Find Max on Instagram

@maxmwenda

My Socials

@soultraveller.coach

@uncoveringsubconscious.podcast