For the final episode for the next few months I decided to give you some key self-confidence tips that you can use. These 5 tips can really help you improve your relationship with yourself and maximise your full potential. 

My socials 

Insta: soultraveller.coach & uncoveringsubconscious.podcast

Tiktok:  soultraveller.coach

Other Resources 

Breeelenehan & Jay Shetty – Think Like a Monk 

https://www.nytimes.com/2019/06/03/smarter-living/how-to-improve-self-confidence.html 

https://www.usf.edu/student-affairs/counseling-center/top-concerns/what-is-self-confidence.aspx 

https://www.tcnorth.com/building-confidence/12-benefits-increasing-self-confidence/

 https://www.lifehack.org/articles/communication/10-warning-signs-that-you-have-low-self-confidence.html https://www.psychologytoday.com/au/blog/calmer-you/202004/7-steps-body-confidence

In this episode I cover the sacral chakra and the importance of balancing it for your sexual pleasure and creative expression. I include all the tips and tricks on how you can balance your sacral chakra.

Insta: soultraveller.coach & uncoveringsubconscious.podcast

Tiktok:  soultraveller.coach

Other Resources

https://www.healthline.com/health/mind-body/sacral-chakra#what-does-it-do

https://www.bemytravelmuse.com/sacral-chakra/

https://hellomalavika.com/2012/09/22/chakras-7-year-development-life-cycles/

https://www.organicauthority.com/energetic-health/the-crazy-link-between-the-chakra-system-and-having-an-awesome-sex-life

https://leahguzman.com/how-do-i-use-the-chakras-to-manifest-my-desires

https://www.bustle.com/life/what-does-the-divine-feminine-mean-its-so-much-more-than-a-new-age-buzzword-2966641

https://womanifesting.com/womb-chakra-divine-feminine-sacral/?fbclid=IwAR0gl60XcuGAcHpJf0CPSLScLK5DXmQxMhygEqtZDuRkym1wvgLbQj1yH60

The Neville Goddard Method is a way that you can manifest ANYTHING in 3 days or less. The method is based on the Law of Assumption which relies on “having a state of mind and the feeling that those desires, wishes, and aspirations have been fulfilled”

 My socials 

Insta: soultraveller.coach & uncoveringsubconscious.podcast

Tiktok:  soultraveller.coach

Other Resources 

https://youtu.be/-lrO9oOyqS4 https://www.guidelinelaw.com/law-of-assumption/ 

https://thejoywithin.org/authors/neville-goddard/the-law-of-assumption 

https://www.panmacmillan.com.au/9781250319302/ 

https://wealthfulmind.com/law-of-assumption-neville-goddard-formula/

In this episode I speak all about working on your money mindset. Once you learn to control your money mindset you will have the power to manifest any amount of money. 

My Socials

Insta: soultraveller.coach & uncoveringsubconscious.podcast

Tiktok:  soultraveller.coach

Other Resources 

https://www.ramseysolutions.com/budgeting/understanding-your-money-mindset 

https://www.stepupbossup.com/money-mindset/ 

https://smartmoneymamas.com/understanding-improving-your-money-mindset/

In part two of this episode, Dani Meisner a Relationship and Dating Psychotherapist in training is joining to discuss modern-day dating. She discusses relationships, dating, sex, limiting beliefs, and anything else that can affect your love life. At the end of the episode, Dani answers some viewer-asked questions about dating and relationships. 

My Socials

Insta: soultraveller.coach & uncoveringsubconscious.podcast

Tiktok:  soultraveller.coach

Dani’s Socials

Insta: danisdiscoveries11 & danimeis

Youtube: Dani’s Discoveries

Other Resources

Calling in the One by Katherine Woodward Thomas 

How to do the work by Dr Nicole LePera 

Attached by Amir Levine and Rachel S. F. Heller 

Men are from Mars, Women are from Venus by John Gray

In part one of this episode, Dani Meisner a Relationship and Dating Psychotherapist in training is joining to discuss attachment theory. Dani discusses the four attachment theories and the importance of understanding them. She discusses how your attachment theory comes from your childhood and connects to how you are in your relationships now. 

My Socials 

Insta: soultraveller.coach & uncoveringsubconscious.podcast 

Tiktok:  soultraveller.coach

Dani’s Socials 

Insta: danisdiscoveries11 & danimeis 

Youtube: Dani’s Discoveries 

Other Resources 

Attached by Amir Levine and Rachel S. F. Heller

This is your sign to take that leap of faith! In this episode, I talk about the importance of making those big changes and taking the leap. I go into detail about how this is beneficial for you and how you can know if you’re ready for that leap (spoiler alert – you are!)

Follow me

Instagram/TikTok: @soultraveller.coach

Other Resources

Do you F**king Mind by Alexis Fernandez

https://blogsociety.com/blog/take-a-leap-of-faith

https://www.tonyrobbins.com/building-confidence/how-to-be-confident/

https://www.nsls.org/blog/how-failure-and-rejection-lead-to-success

https://www.crackliffe.com/words/2019/4/9/five-ways-to-take-a-leap-of-faith

https://thehappinessplanner.com/blogs/wisdom/7-things-that-will-likely-happen-when-you-take-a-leap-of-faith-in-yourself

https://selfmadeladies.com/inspired-action-key-manifestation-success/

This week episode I dive deep into the spiritual with reality shifting. “Reality shifting” is a term used to describe the act of moving one’s consciousness from this current reality (CR) to one’s desired reality (DR). Listen to the episode to find out you can learn to reality shift. 

Instagram/TikTok: @soultraveller.coach

Further Resources 

https://thewarrioronline.com/2020/12/07/shifting-a-tutorial/#:~:text=As%20a%20quick%20summary%2C%20%E2%80%9Cshifting,one's%20desired%20reality%20(DR). https://mentalstyleproject.com/reality-shifting-symptoms/ https://wealthfulmind.com/is-reality-shifting-dangerous-must-read/ https://manifestlawofattraction.co/reality-shifting/ Techniques: https://wealthfulmind.com/reality-shifting-methods-for-beginners/ https://loadingplayertwo.com/reality-shifting-methods/

Living in the present moment is so important in our manifestations, yet it is so easy in this society to be pulled straight out of the moment. In this episode, I talk about the importance of living in the moment and how you can start to do it more. 

Follow me 

Instagram/TikTok: @soultraveller.coach 

Further Resources 

https://positivepsychology.com/present-moment/ https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692 https://www.psychologytoday.com/au/blog/comfort-gratitude/202104/how-use-gratitude-stay-in-the-present-moment https://www.lawofattractioncentre.com/manifestation-the-power-of-the-present-moment/#:~:text=The%20Law%20of%20Attraction%20teachings,%2C%20experiences%2C%20people%20and%20situations. https://medium.com/on-advertising/the-lost-art-of-being-present-ecf108f26f9 https://www.verywellmind.com/how-do-you-live-in-the-present-5204439