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Be Cliché episodes
- 23. The Dangers of Hustle CultureIn this week’s episode, I discuss *hustle culture* also known as burn-out culture. The idea that you need to work as hard as possible in order to achieve your goals. I discuss the danger of this mentality and how this can damage you in your short-term and long-term pursuits.My Socialsuncoveringsubconscious.podcastsoultraveller.podcastOther Resourceshttps://www.sampoernauniversity.ac.id/hustle-culture-definition-impact-and-how-to-overcome-it/#:~:text=In%20simple%20terms%2C%20hustle%20culture,free%20time%2C%20such%20as%20weekends.https://www.goodhousekeeping.com/health/wellness/a38416524/hustle-culture/https://www.wellandgood.com/gabrielle-bernstein-super-attractor/https://medium.com/@leveluplifeacademy/hustle-vs-manifestation-b2677ac124f2Super Attractor by Gabrielle Bernstein34 min
- 22. The Value of Adventure feat. Will O'Grady (Soul Traveller #1)In this week's episode, I interview my friend Will O'Grady about his travel adventure and all the lessons he has learnt through embracing his soul traveller. Will has incredible travel stories and lessons that he has shared on today's episode.Want to follow Will as he continues his travel adventure? You can find him on Instagram @willstagram__My Socials@soultraveller.coach@uncoveringthesubconscious.podcast51 min
- 21. Take Control of Change before it takes Control of you
I LOVED making this episode for you all as I really think a lot of you can connect to this topic… change. In this episode today I talk about why you need to just embrace that change and how it can benefit you in the long run. Recommendations The Travel Squad Socials soultravel.coach uncoveringsubconscious.podcast Other Resources https://www.linkedin.com/pulse/top-10-reasons-why-change-difficult-mari-alangui/ https://www.yourtango.com/self/are-you-ready-change-ways-tell https://www.huffpost.com/entry/5-reason-change-is-good-f_b_9698674
49 min - 20. Dealing with a Toxic FriendIn this week's episode, I cover how to let go of a toxic friend. We often find ourselves clinging to a friendship that no longer serves us. It can be hard to let go for so many reasons. In the episode I provide guidance on how to recognise a toxic friend and let the friendship go.Socialssoultravel.coachuncoveringthesubconscious.podcastOther Resourceshttps://www.healthline.com/health/toxic-friendships#effects-on-you https://www.webmd.com/balance/features/ending-a-friendship#:~:text=Your%20friend%20is%20disrespectful%20or,be%20best%20to%20end%20it.https://www.businessinsider.com/signs-you-should-end-friendship-therapists-2018-12?r=US&IR=T#9-they-make-you-feel-worse-not-better-9https://www.kidscape.org.uk/advice/advice-for-young-people/friendships-and-frenemies/what-makes-a-good-friend/45 min
- 19. Finding your Soul TravellerYay! Welcome back after an exact 3-month break to Uncovering the Subconscious Podcast! In this episode, I talk about my adventures in the last few months and the new direction of my business and podcast. I also introduce the concept of finding your Soul Traveller.Socialssoultraveller.coachuncoveringthesubconscious.podcast22 min
- 18. These 5 tips will increase your self-confidence
For the final episode for the next few months I decided to give you some key self-confidence tips that you can use. These 5 tips can really help you improve your relationship with yourself and maximise your full potential.
My socials
Insta: soultraveller.coach & uncoveringsubconscious.podcast
Tiktok: soultraveller.coach
Other Resources
Breeelenehan & Jay Shetty – Think Like a Monk
https://www.nytimes.com/2019/06/03/smarter-living/how-to-improve-self-confidence.html
https://www.usf.edu/student-affairs/counseling-center/top-concerns/what-is-self-confidence.aspx
https://www.tcnorth.com/building-confidence/12-benefits-increasing-self-confidence/
https://www.lifehack.org/articles/communication/10-warning-signs-that-you-have-low-self-confidence.html https://www.psychologytoday.com/au/blog/calmer-you/202004/7-steps-body-confidence
34 min - 17. Discovering your sexuality with the Sacral Chakra
In this episode I cover the sacral chakra and the importance of balancing it for your sexual pleasure and creative expression. I include all the tips and tricks on how you can balance your sacral chakra.
Insta: soultraveller.coach & uncoveringsubconscious.podcast
Tiktok: soultraveller.coach
Other Resources
https://www.healthline.com/health/mind-body/sacral-chakra#what-does-it-do
https://www.bemytravelmuse.com/sacral-chakra/
https://hellomalavika.com/2012/09/22/chakras-7-year-development-life-cycles/
https://www.organicauthority.com/energetic-health/the-crazy-link-between-the-chakra-system-and-having-an-awesome-sex-life
https://leahguzman.com/how-do-i-use-the-chakras-to-manifest-my-desires
https://www.bustle.com/life/what-does-the-divine-feminine-mean-its-so-much-more-than-a-new-age-buzzword-2966641
https://womanifesting.com/womb-chakra-divine-feminine-sacral/?fbclid=IwAR0gl60XcuGAcHpJf0CPSLScLK5DXmQxMhygEqtZDuRkym1wvgLbQj1yH60
33 min - 16. How to stop Imposter Syndrome from controlling your lifeHave you ever felt as though you are not as good in a position as others may perceive you to be, or that you are a phony that will be caught out? This is called Imposter Syndrome and is quite common when your self-doubt starts taking control. In today's episode, I discuss what Imposter Syndrome is and how you can manage it.Follow meInsta: soultarothealing & uncoveringsubsonscious.podcastTikTok: travellingtarotOther Resourceshttps://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469https://www.medicalnewstoday.com/articles/321730#diagnosis25 min
- 15. Manifest anything in 3 days or less – The Neville Goddard Method
The Neville Goddard Method is a way that you can manifest ANYTHING in 3 days or less. The method is based on the Law of Assumption which relies on “having a state of mind and the feeling that those desires, wishes, and aspirations have been fulfilled”
My socials
Insta: soultraveller.coach & uncoveringsubconscious.podcast
Tiktok: soultraveller.coach
Other Resources
https://youtu.be/-lrO9oOyqS4 https://www.guidelinelaw.com/law-of-assumption/
https://thejoywithin.org/authors/neville-goddard/the-law-of-assumption
https://www.panmacmillan.com.au/9781250319302/
https://wealthfulmind.com/law-of-assumption-neville-goddard-formula/
17 min - 14. Improving your Money Mindset
In this episode I speak all about working on your money mindset. Once you learn to control your money mindset you will have the power to manifest any amount of money.
My Socials
Insta: soultraveller.coach & uncoveringsubconscious.podcast
Tiktok: soultraveller.coach
Other Resources
https://www.ramseysolutions.com/budgeting/understanding-your-money-mindset
https://www.stepupbossup.com/money-mindset/
https://smartmoneymamas.com/understanding-improving-your-money-mindset/
40 min
About Be Cliché
From the publisher's feed
Be Cliche is a reflective podcast for making sense of the in-between seasons of life.
It’s for moments when you’re doing what you’re “supposed” to be doing, but still find yourself questioning things or wanting a little more perspective.
Each episode explores identity, relationships, and the patterns we all fall into - offering new ways to look at familiar experiences, and language for things we often feel but rarely name.
This podcast is connected to Be Social - a community centred on bringing people together through events, shared experiences, and international group trips.