Be Easy.

Meet all-star lacrosse player, coach and co-owner of Philly Blast Lacrosse Club, Josie. She was a stand out player at Haverford College holding many team and individual records. Recently named 2019 Coach of the Year, Josie has an impressive lacrosse resume and continues to inspire each player to be their best.

Come ROCK with our Pound Queen, Lauren. She is a Charlotte based fitness instructor who holds several fitness certifications. Lauren walked into her first pound class and was immediately hooked by the energetic, sweat-dripping, music filled workout. From graphic designer to fitness and wellness pro, Lauren is kicking ass (literally) in this industry!

Sommer Sommer Time. Fire up your grill for this delicious episode with steak legend, Rich. Rich is our favorite Instagram steak chef with 326 followers, @sommer_time17. He enjoys a NY strip steak on the grill every Thursday. And for every steak cooked, there is a detailed vlog steak review published on IG. Grab a steak knife and fork and get grilling!

Join the original Be Easy Crew - Carl, Shuff and Abbie. We chat everything summer - pizza, pepperoni bread, yoga, beer, golf... AND we even phone a friend to confirm a crazy Carl story. Did you know people walk their cats?

One of the crew's favorite tweeters, JoAna stops by for some laughs. Carl shares 30 of his favorite tweets from JoJo. From Williamsport, to Bloomsburg to Conshy and now living the Delco life. Tweet tweet.

Head brewer Randy from J.J. Ratigan Brewing gives us a full tour of his recently opened brewery in Pottstown, PA. Randy tell us his story of home brewing in his parent's basement, to becoming the head brewer at J.J Ratigan's. Randy teaches us there is no such thing as a bad beer. Crack a cold one, bottoms up.

Meet Teddy. Yoga teacher, Nondual healer, and entrepreneur. Teddy recently moved to the Jersey shore and is a co-owner of Good Times Coffee Company. Carl has deemed Ted his favorite yoga teacher. Ted is a guy who does so much good for his community and our planet. Kick back and chill with us!

America's pastime is back for a 60 game season. Philadelphia sports podcast host Kevin from 2Close2Call joins the Be Easy Crew. Kevin played college baseball for Lehigh University and is baseball PHANATIC. We take a stroll down memory lane through Kevin's baseball and podcast career. Kevin gives us his opinion on baseball making a comeback and some inside scoop from friends in the league.

"The top feels so much better than the bottom.... so much better". He is the GM of Viwinco Windows, a die-hard Philly sports fan, and he just recently welcomed his second daughter into this world. We talk cutting edge technology, weed/winery bed & breakfast and much much more. You are not going to want to miss it.

Travel with us to Lexington, Kentucky to meet Kaitlyn (aka Babis). Kaitlyn enjoys craft beers and works at West Sixth Brewery. Grab your favorite craft beer and give this episode a listen!