On the latest episode of Be EnSpired we are joined by Heather Dawkins to discuss her incredible story of survival and faith. Heather shares her journey of overcoming not one, but two sudden cardiac arrests. It's a powerful reminder of the resilience of the human spirit and the importance of cherishing every breath. Join us as Heather shares her insights on life, faith, and the importance of not wasting a single breath. Her story is a poignant reminder to cherish every moment and live with purpose. 

Heather's Blog

If you would like to submit questions or topics for future podcasts please email:

[email protected]

Learn more about EnSpire Counseling & Wellness at:

www.enspirecounselingandwellness.com

The information provided in this podcast is for general informational purposes only. The content provided should not be considered a substitute for professional mental health advice, diagnosis, or treatment.

On this episode of Be EnSpired, our guest is Crystal Fiveash! Crystal shares her journey toward self-love, discussing how she's embraced her true self, freed herself from comparison, and found contentment. Crystal, a mother of three and a devoted wife brings a refreshing perspective on the transformative power of age, shedding light on how experiences shape our perceptions and priorities.

If you would like to submit questions or topics for future podcasts please email:

[email protected]

Learn more about EnSpire Counseling & Wellness at:

www.enspirecounselingandwellness.com

The information provided in this podcast is for general informational purposes only. The content provided should not be considered a substitute for professional mental health advice, diagnosis, or treatment.

On this episode of Be EnSpired, we are joined by Matt Malone, dad, and athletics aficionado, to talk about the mental health of athletes and what we can do to support them to be their best and healthiest selves. From the power of discipline to breaking barriers in mental health discussions, this episode is packed with insights for athletes and their people. Plus, hear inspiring stories of resilience and finding purpose beyond the game. Don't miss out on this empowering conversation!

Mentioned in the episode:

⁠Tra Battle's Story⁠

If you would like to submit questions or topics for future podcasts please email:

[email protected]

Learn more about EnSpire Counseling & Wellness at:

www.enspirecounselingandwellness.com

The information provided in this podcast is for general informational purposes only. The content provided should not be considered a substitute for professional mental health advice, diagnosis, or treatment.

On the first episode of Be EnSpired Dr. McMillan and Taylor talk to Chelsea Nelms, Licensed Marriage and Family Therapist, Certified Mental Health and Nutrition Clinical Specialist, about Attention-Deficit / Hyperactivity Disorder (ADHD). Chelsea provides us with helpful tools and tips on how to deal with ADHD in yourself, your partner, or your child. You don't want to miss this amazing insight!

Resources mentioned in the episode:

https://www.cdc.gov/ncbddd/adhd/index.html

https://chadd.org/

If you would like to submit questions or topics for future podcasts please email:

[email protected]

Learn more about EnSpire Counseling & Wellness at:

www.enspirecounselingandwellness.com

The information provided in this podcast is for general informational purposes only. The content provided should not be considered a substitute for professional mental health advice, diagnosis, or treatment.

Welcome to "Be EnSpired," the podcast that shares stories of triumph, resilience, and hope. I'm your host, Leah McMillan, Founder, Owner, and Clinical Therapist at EnSpire Counseling and Wellness. 

And I’m your co-host, Taylor Fisher, Owner of Joyful Media Co. and passionate mental health advocate. 

I'm so excited to invite you on a journey of inspiration, where we explore the incredible stories of individuals who have conquered obstacles and triumphed over trauma and other life challenges. Life isn't always easy, but together, we'll find the strength to rise above it all.

But that's not all. We'll also be delving into the world of mental health, providing practical tips and information to help you navigate through life's challenges. Whether you're dealing with stress, anxiety, or just looking for ways to enhance your well-being, this podcast is your go-to resource.

We believe that by sharing these stories and insights, we can create a community of support and encouragement. So are you ready to be EnSpired? Subscribe today so you don’t miss an episode!