This episode is all about breaking free from hustle culture and burnout, redefining success on your own terms, and creating a sustainable path to your biggest goals. If you've ever felt stuck on the hamster wheel of doing all the "right things" but still aren't getting the results—or the feeling—you were chasing, this episode is for you.

I'm diving into what happens when we follow someone else's version of success and why it leaves us depleted, frustrated, and questioning if it's all worth it. You'll hear how I personally hit rock bottom chasing external validation and how I rebuilt my business by doing things my way. Spoiler: It's not about doing more; it's about aligning with what feels good and sustainable for you.

We'll explore how to trust your inner knowing, rebuild your energy, and let go of the need to check everyone else's boxes. Whether you're building your first six-figure business or scaling beyond it, this episode will help you escape burnout and build a business that feels as good as it looks.

Key Highlights:

• How to escape hustle mentality and redefine success in your own way
• Why alignment and energy management are more important than doing more
• Practical tips to rebuild trust in yourself and your decisions
• Identifying what's working in your business and doubling down on it
• The power of trusting your inner compass and choosing what feels good

Join me for this powerful conversation and take the first step toward building a life and business that truly lights you up.

Join us Feb 26th and 27th for The Beyond Six-Figure Blueprint Masterclass Experience! [Grab Your Seat Here]

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
• Rate and review the podcast on Apple podcasts
• Tag me @thebeamlife on your IG stories and I'll be sure to share your post!

January was a wild ride, and if you're feeling like you barely caught your breath, you're not alone. But February is here, bringing a whole new energy—one that's all about collaboration, community, and deepening self-trust. In this episode, numerology expert Renee Bloodworth returns to break down exactly what this "2" month means for you, how it connects to 2025's overall 9 energy, and what you need to know to move through February with more ease and alignment.

We're diving into the themes of intuition, relationships, and manifestation, plus how to use this month's energy to amplify your goals instead of burning yourself out. Renee also shares key dates to watch out for (hello, full moon in Leo!) and the potential pitfalls to avoid. If you've been craving more aligned action and meaningful connections, this episode will be your guide.

✨ Key Highlights:

• What February's "2" energy means for your goals and relationships
• Why this is the month of collaboration (and why solo missions might backfire)
• How to use this energy to manifest faster and make aligned decisions
• The shadow side of February—where you might feel stuck or resistant
• Key dates to watch out for, including powerful numerology shifts and moon cycles
• A sneak peek at March's energy and how it builds on February's themes

If you're ready to tap into the collective energy, align with your purpose, and move through February with intention, this episode is a must-listen. Plus, we'll be doing these monthly—so be sure to subscribe and check back in March for what's next!

🎧 Listen now and tag us on Instagram (@thebeamlife + @renee_bloodworth11) with your biggest takeaways!

Stay Connected with Renee:

• Follow her on instagram @renee_bloodworth11
• Grab your FREE Ruling Number Workbook
• Work with Renee

Ready to find out which Goal Slayer Archetype you are? [CLICK HERE] to take the quiz, and start slaying your goals with a whole new level of clarity and confidence!

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
• Rate and review the podcast on Apple podcasts
• Tag me @thebeamlife on your IG stories and I'll be sure to share your post!

Ready to stop waiting and start wandering? In this episode of Goal Slayer, Kaitlin sits down with travel expert and host extraordinaire, Lindsay Mukaddam of One Girl Wandering, to dive into the transformative power of travel—especially for women. Whether you've been dreaming of your first solo trip, a group adventure, or simply finding the courage to book that bucket list destination, this conversation will inspire you to pack your bags and prioritize yourself.

Lindsay shares her journey from a nine-to-five theater production job to creating a thriving travel brand, hosting trips around the globe. Together, Kaitlin and Lindsay explore why women often feel held back from traveling, how group trips can be the perfect stepping stone to solo travel, and the life-changing connections formed when we step outside of our comfort zones.

This episode isn't just about destinations; it's about the mindset shifts and bold moves that make travel one of the most empowering experiences you can give yourself. Tune in for tips, stories, and a little magic to inspire your next adventure—whether it's across the world or simply taking the first step toward a long-held dream.

Key Highlights:

• Why group travel is the perfect launchpad for solo adventures.
• The unique challenges (and joys) women face when prioritizing travel.
• How Lindsay creates safe, welcoming spaces for women to connect and explore.
• Packing tips to stay organized and stress-free while on the move.
• The unexpected friendships and bonds formed through travel.
• Dream destinations, underrated spots, and must-know travel advice for beginners.

Hit play and let this episode be the spark that gets you one step closer to the adventure of a lifetime!

Stay Connected with Lindsay:

• Follow her on instagram and check out her upcoming adventures @onegirlwandering

Ready to take the trip of a lifetime? JOIN THE BEAM LIFE IN GREECE THIS SUMMER [CLICK HERE] to get the deets and save your spot!

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
• Rate and review the podcast on Apple podcasts
• Tag me @thebeamlife on your IG stories and I'll be sure to share your post!

Making the right decision doesn't always feel light and easy—sometimes, it feels like grief. In this solo episode, Kaitlin dives into the bittersweet reality of closing a chapter in your life, even when you know it's the right move. Whether you're walking away from a job, a relationship, or a routine that's been part of your identity, it's normal to feel conflicted emotions. Sadness doesn't mean you've made the wrong choice—it's a reflection of how deeply you care about what you're leaving behind.

Using personal stories, like her journey through divorce and her client's leap from corporate life into entrepreneurship, Kaitlin normalizes the duality of human emotions and offers powerful insights into navigating grief as part of growth. This isn't just about making decisions; it's about owning them, feeling them, and moving forward with courage and clarity.

If you've ever made a hard decision and felt a pang of sadness afterward, this episode is for you. Let's explore how to honor your feelings while celebrating your bravery.

Key Highlights:

• Understanding emotional duality: How you can feel both grief and relief simultaneously.
• Personal reflections on divorce and starting over: The emotional layers of letting go.
• Practical tips to process sadness and honor your emotions.
• Why grief is a vital part of growth—and how to move through it.
• How to celebrate your courage and lean on support while making tough choices.

✨ Tune in to hear why your sadness is not a sign of failure but a testament to your care, courage, and growth. ✨

Be sure to join the pop-up LET THEM Book Club! [Join Us Here]

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
• Rate and review the podcast on Apple podcasts
• Tag me @thebeamlife on your IG stories and I'll be sure to share your post!

Sometimes life throws us curveballs that feel impossible to dodge. In this raw and deeply personal episode, I sit down with Olivia Chapman for a conversation that's less about business and more about life's messy middle—the part we don't often share on Instagram. Together, we unpack the reality of hitting rock bottom, navigating toxic relationships, and the brave decision to start over.

Olivia opens up about her harrowing experiences over the last year, including toxic patterns, the fallout of tough choices, and the journey to rebuild her life for herself and her kids. We dive into the ways societal pressures, childhood patterns, and personal expectations can keep us stuck—and how breaking free starts with choosing ourselves, even when it feels impossible.

Whether you're navigating your own struggles, questioning the life you've built, or simply looking for hope that things can and will get better, this conversation is here to remind you that rock bottom isn't the end—it's the perfect place to rebuild.

• Breaking free from toxic cycles: Olivia's personal journey of leaving an abusive relationship and the patterns that led her there.
• The power of rest: How stepping back can be the most transformative (and underrated) act of self-care.
• Rebuilding from rock bottom: Finding clarity and peace after survival mode.
• Choosing yourself: Why it's so hard, yet so necessary, to prioritize your well-being—even when it means walking away.
• Practical takeaways: How to recognize what's going right in your life and use it as a foundation for change.

This episode is equal parts real talk and inspiration. Tune in and learn why your hardest moments don't define you—they create the space for something better.

Stay Connected with Olivia:

• Follow her on instagram @thelivchapman or @innerglowcircle
• Grab your FREE How to Become a Coach Workshop

Ready to find out which Goal Slayer Archetype you are? [CLICK HERE] to take the quiz, and start slaying your goals with a whole new level of clarity and confidence!

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
• Rate and review the podcast on Apple podcasts
• Tag me @thebeamlife on your IG stories and I'll be sure to share your post!

It's the start of a new year, and there's no better time to align your energy and intentions! In this special episode of Goal Slayer, Kaitlin Anthony sits down with Renee Bloodworth, a numerology expert, to decode the collective and personal energy for 2025. Whether you're new to numerology or already a fan of aligning with the universe's rhythms, this episode is packed with wisdom, clarity, and actionable insights.

Renee breaks down what it means to be in a "nine year," why this is the perfect time to reflect, release, and ascend, and how the unique energy of January sets the stage for your success. Kaitlin and Renee also dive into how numerology isn't just about numbers—it's a tool for self-connection and creating intentional change. With powerful themes like service, clarity, and collaboration at the forefront, this conversation is your guide to starting the year grounded and inspired.

If you've ever wondered how to use numerology to fuel your personal or business goals—or if you're just curious about what this year holds for you—don't miss this magical conversation. Plus, find out how to calculate your ruling number and discover your alignment days for peak productivity.

Key Highlights:

• What it means to be in a "nine year" and why 2025 is all about reflection and letting go.
• The energy of January: how to plant seeds and harness collaboration for a powerful start.
• Understanding ruling numbers and alignment days—how they can guide your decisions and productivity.
• The balance between collective and personal energy, and why service and clarity are essential themes this year.
• Practical tips for using numerology to align with your highest vibration and goals.

Tune in to step into 2025 with purpose and clarity, and don't forget to share your ruling number with Kaitlin and Renee after listening!

Stay Connected with Renee:

• Follow her on instagram @renee_bloodworth11
• Grab your FREE Ruling Number Workbook
• Work with Renee

Be sure to join the FREE BEAM Life Facebook community by clicking here!

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
• Rate and review the podcast on Apple podcasts
• Tag me @thebeamlife on your IG stories and I'll be sure to share your post!

It's been an incredible year, and we're wrapping up 2024 with a bang! In this special "Best of 2024" episode, I've curated the top 6 most-listened-to episodes that Goal Slayer listeners couldn't get enough of. Whether you're here for fresh insights, actionable tips, or just a dose of inspiration, this episode brings the best of the best together in one powerful compilation.

Here's what you'll get in today's lineup:

1. 4 Surprising Habits Draining Your Energy—and What to Do About It (Ep. 21) Say goodbye to sneaky energy leaks and take back your spark.

2. Unlock Your Next Level: How to Be Her Now and Transform Your Life (Ep. 4) Step into your future self and break free from stagnation.

3. Breaking Free from Money Shame: A Journey to Financial Wellness with Neysa (Ep. 7) Heal your relationship with money and claim your financial freedom.

4. Dream Jobs Don't Exist: Here's What Really Matters with Coach Danielle Roberts (Ep. 12) Redefine success and align your life with your values.

5. Master Your Goals: The Essential Tips You've Been Missing (Ep. 3) Get practical tools to set and achieve goals without burnout.

6. Manifesting Wealth and Abundance with Feng Shui Expert Kristina Hollinger (Ep. 5) Learn how to use Feng Shui to invite harmony, wealth, and abundance into your life.

Whether you're revisiting your favorites or catching up on what you missed, this episode is your year-end reset to step into 2025 feeling clear, empowered, and unstoppable.

Tune in and let's slay those goals together, babes!

Be sure to join the FREE BEAM Life Facebook community by clicking here!

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen

• Rate and review the podcast on Apple podcasts

• Tag me @thebeamlife on your IG stories and I'll be sure to share your post!

Networking doesn't have to be awkward or cringe-worthy—promise! In this episode of Goal Slayer, Kaitlin sits down with Haley Westfall, the queen of creating connection and cultivating community, to explore how to approach networking in a way that feels fun, authentic, and totally not icky. Whether you're an introvert dreading the meet-and-greet or an extrovert craving deeper connections, Haley shares her signature strategies to help you navigate the room with confidence, charm, and purpose.

We dive into what it really means to connect in a world that's craving genuine relationships and why in-person networking is making a powerful comeback. Haley breaks down her top tips for introducing yourself, sparking meaningful conversations, and following up like a pro. Plus, you'll hear why building relationships with your peers could be the key to unlocking doors you didn't even know existed.

If you've ever left an event feeling overwhelmed or unsure how to turn new acquaintances into lasting relationships, this episode is your game plan. Tune in for practical, actionable advice that will have you excited for your next networking opportunity (yes, really!).

Key Highlights:

• Making Networking Fun, Not Awkward: Tips to start conversations and break the ice naturally.
• In-Person Connection Power: Why showing up IRL matters and how it can fast-track your business growth.
• Follow-Up Like a Boss: How to turn a quick chat into a lasting professional relationship.
• Peer Networking: The surprising benefits of connecting with others in your industry.
• Haley's "Homework" Method: Simple challenges to push yourself out of your comfort zone.

Ready to reimagine networking? This episode will leave you feeling inspired, equipped, and maybe even excited to step into that next room. Press play and let's slay!

Stay Connected with Haley:

• Follow her on IG @thehaleywestfall
• Join her FREE The Table Community Calls
• Grab her 4-Step Mini Course to help you Maximize Your Events, for only $22!
• Listen to her pod The Table

Finish the Year Strong with our FREE Be Her Now Experience! [click here to grab your spot]

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
• Rate and review the podcast on Apple podcasts
• Tag me @thebeamlife on your IG stories and I'll be sure to share your post!

Are you living the life you want—or the life you've been told you should want? In this episode of Goal Slayer, Kaitlin Anthony sits down with Audrey Rose, a coach and speaker who helps women step out of the shadows of societal expectations and into lives they're genuinely excited to wake up for. From the pressure to follow a "perfect" checklist to finding the courage to rewrite your story, this conversation goes deep into what it takes to break free from the "shoulds" that weigh us down.

Audrey shares her personal rock-bottom moment, a realization that her picture-perfect life didn't align with her authentic self, and how that wake-up call led her to create a life she's obsessed with. Kaitlin and Audrey trade raw, relatable stories about their own journeys of unlearning and self-discovery, offering actionable advice for listeners who feel stuck, overwhelmed, or out of alignment. If you've ever wondered how to take the first step toward a life that feels like yours, this episode is your permission slip to start.

Discover small but powerful ways to shed people-pleasing tendencies, reclaim your identity, and start building a life that feels good from the inside out. Whether you're navigating a career that no longer inspires you or a relationship that feels heavy, this episode is packed with insights to help you create your own version of freedom.

• Breaking free from the "societal checklist": What happens when the life you're supposed to love doesn't feel fulfilling.
• Rock-bottom revelations: Audrey and Kaitlin share the pivotal moments that pushed them to choose authenticity over expectation.
• Actionable tools for self-discovery: Learn about Audrey's "authenticity inventory" and how small daily changes can transform your life.
• Navigating judgment and relationships: How to deal with pushback from others when you decide to change.
• Creating a life you're obsessed with: It's not about being happy 24/7—it's about feeling aligned and excited to wake up.

Tune in for a candid, heartfelt conversation that will leave you inspired to stop living for others and start living for yourself. Don't forget to tag @thebeamlife and @helloaudreyrose on IG to share your takeaways!

Stay Connected with Audrey:

• DM the word "challenge" to Audrey on IG @helloaudreyrose for a FREE 6 day course helping you to reclaim your story.
• Listen to her pod Ready to Rise

Finish the Year Strong with our FREE Be Her Now Experience! [click here to grab your spot]

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
• Rate and review the podcast on Apple podcasts
• Tag me @thebeamlife on your IG stories and I'll be sure to share your post!

The holidays can be a magical time—but let's be real, they can also be filled with awkward conversations, judgmental glances, and the pressure to perform. Whether it's a comment on your life choices, an unexpected political debate, or the nagging feeling that you don't quite fit in, showing up as yourself around family can feel daunting.

In this episode, Kaitlin dives deep into the art of being unapologetically YOU this holiday season. Drawing from her own experiences as the family black sheep (hello, relatable), Kaitlin shares why authenticity is not only your superpower but also the key to creating deeper connections and freeing yourself from unnecessary holiday stress.

You'll learn practical, actionable tips for navigating triggering topics, managing conflict with grace, and leaning into the relationships that feel safe and energizing. This isn't just about surviving Thanksgiving dinner—it's about thriving in your truth, no matter where you are or who you're with.

Key Highlights from This Episode:

• Why we struggle to show up authentically: fear of judgment, conflict avoidance, and meeting expectations.
• How to navigate triggering conversations without losing your cool.
• Tips for grounding yourself before holiday gatherings and setting powerful intentions.
• The importance of leaning into safe, energizing connections and giving yourself permission to take breaks.
• A reminder that showing up as YOU is the greatest gift you can bring to the table.

Whether you're heading into a family gathering or just want to reclaim your authenticity in everyday life, this episode is packed with relatable insights and practical advice to help you shine.

Finish the Year Strong with our FREE Be Her Now Experience! [click here to grab your spot]

If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:

• Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
• Rate and review the podcast on Apple podcasts
• Tag me @thebeamlife on your IG stories and I'll be sure to share your post!