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Junior year is often described as the most stressful year of high school — but it does not have to be. In this episode, Sarah Bergin, Director of College Consulting at Evolved Education Company, walks families through how to turn strategy into action during this pivotal year.
She explains why junior year carries significant weight in college admissions and how students can demonstrate academic readiness through strong grades and appropriate rigor — without sacrificing balance. Sarah breaks down the importance of building thoughtful school lists, approaching testing execution with intention rather than panic, and focusing on meaningful leadership impact rather than titles alone. She also emphasizes starting the writing process early so students are not overwhelmed later.
Most importantly, she reminds families that burnout helps no one. Junior year is about sustained commitment, clarity of direction, and thoughtful positioning — not perfection.
You'll learn:
If your family wants guidance navigating junior year with clarity and confidence, reach out to Sarah for personalized support.
Resources mentioned:
Families who want thoughtful guidance and a supportive plan are encouraged to reach out and start the conversation: [email protected].
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability.
For the full transcript of today's episode along with our terms, conditions, and disclaimers and privacy policies, visit the Evolved Education website at: https://evolvededucationcompany.com/resources/podcast/
© 2021 - 2026 Mary Miele
In this episode, Sarah Bergin, Director of College Consulting at Evolved Education Company, explains why sophomore year is one of the most underestimated — yet strategically important — years in the college admissions journey. While freshman year is about adjustment and junior year gets most of the attention, sophomore year is when colleges begin to see patterns, consistency, and emerging direction.
Sarah walks families through the importance of academic stabilization, intentional course selection, early testing insight, leadership development, and thoughtful positioning. She emphasizes that this is the year students begin building depth — not just adding activities, but committing meaningfully to a few areas that reflect authentic growth.
Summer planning also becomes critical. Rather than chasing impressive resumes, students should focus on intentional experiences that align with their developing interests and long-term positioning.
You'll learn:
Families who want clarity and strategy for sophomore year are encouraged to reach out for personalized guidance.
Resources mentioned:
Families who want thoughtful guidance and a supportive plan are encouraged to reach out and start the conversation: [email protected].
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability.
For the full transcript of today's episode along with our terms, conditions, and disclaimers and privacy policies, visit the Evolved Education website at: https://evolvededucationcompany.com/resources/podcast/
© 2021 - 2026 Mary Miele
Freshman year is often dismissed as "just the beginning," but in this episode, Sarah Bergin, Director of College Consulting at Evolved Education, explains why ninth grade quietly sets the tone for growth throughout high school.
Rather than chasing perfection, Sarah encourages students and parents to focus on building strong habits, confidence, and thoughtful exploration. Freshman year is about adjustment, resilience, and setting a foundation academically and socially. Colleges are not looking for polished resumes from 14-year-olds — they're looking for evidence of growth, curiosity, and upward trends.
This year becomes the baseline. How students handle new expectations, independence, and challenges matters more than flawless grades. When students prioritize consistent habits and balanced exploration, they build the confidence needed for the years ahead.
You'll learn:
If your family wants guidance on setting the right foundation and building momentum early, reach out to Evolved Education for thoughtful, personalized support.
Resources mentioned:
Families who want thoughtful guidance and a supportive plan are encouraged to reach out and start the conversation: [email protected].
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability.
For the full transcript of today's episode along with our terms, conditions, and disclaimers and privacy policies, visit the Evolved Education website at: https://evolvededucationcompany.com/resources/podcast/
© 2021 - 2026 Mary Miele
The college admissions process feels overwhelming — not because it's impossible, but because most families don't understand how it's structured.
In this foundational episode of Be Evolved, we break down the complete roadmap to college admissions — including the five core components colleges evaluate (transcript, extracurriculars, testing, writing, and recommendations) and the five phases families move through from early planning to college readiness.
This isn't about cramming more activities onto a resume.
It's about building a student story with intention.
You'll learn:
Whether your student is just starting high school or heading into senior year, this episode gives you the clarity and structure to approach admissions with confidence.
Because the goal isn't just to get into college.
It's to choose the right college — and thrive once you're there.
Resources mentioned:
Families who want thoughtful guidance and a supportive plan are encouraged to reach out and start the conversation: [email protected].
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability.
For the full transcript of today's episode along with our terms, conditions, and disclaimers and privacy policies, visit the Evolved Education website at: https://evolvededucationcompany.com/resources/podcast/
© 2021 - 2026 Mary Miele
In this episode of Be Evolved, Mary Miele is joined by Amy Nathan, Director of Student Services, and Becky Reback, Director of Assessment, for a thoughtful and practical conversation about two of the most important admissions tests students face in New York City: the ISEE and the SHSAT. Together, they walk families through what these exams really measure, why starting 6–8 months early makes a major difference, and how families can follow a clear prep timeline — from academic assessment and foundational skill-building to strategy, stamina, and full-length practice.
The discussion emphasizes that strong test performance is built over time, not crammed. Amy outlines a clear, research-based preparation timeline that begins six to eight months before test day, allowing students to build foundational academic skills, learn test-specific strategies without pressure, and gradually develop confidence and endurance. Becky explains how assessments—including mock testing, academic evaluations, and cognitive learning profiles—help families truly understand how a child learns, so preparation can be personalized rather than overwhelming.
Throughout the episode, the focus remains on the child's experience: reducing stress, honoring individual learning styles, and turning test prep into a process that builds long-term skills and confidence.
Key takeaways include:
Families who want thoughtful guidance and a supportive plan are encouraged to reach out and start the conversation: [email protected].
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability.
For the full transcript of today's episode along with our terms, conditions, and disclaimers and privacy policies, visit the Evolved Education website at: https://evolvededucationcompany.com/resources/podcast/
© 2021 - 2026 Mary Miele
In this episode of BE EVOLVED, Mary lays out a clear, step-by-step roadmap for building a bespoke summer plan that actually moves the needle for students in grades 6–12. You'll learn why summer experiences matter for growth, skills, and college admissions; how to complete a smart intake (interests, logistics, budget); and our three-step method — What will you do? How will you do it? How will you apply?
Mary covers program scouting (from STEM and arts to service and international options), quick résumé wins, and how to tackle common application essays. She also spotlights paid work, meaningful home contributions, supports for learning differences, and scholarship pathways.
Ready for hands-on help? Use the show notes links — Plan, Resume, Application — to co-pilot your grade 6-12 student's summer from idea to acceptance.
Takeaways:
Reach out and begin designing a summer that builds confidence, clarity, and future readiness.
Check out our Summer By Design program here: https://www.evolvededucationcompany.com/summer-by-design and if you're confused about which service to buy, click "Book a Call" in the top right corner of the page. We're happy to help!
Have a question or comment? We'd love to hear from you. You can reach out anytime at [email protected].
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability.
For the full transcript of today's episode along with our terms, conditions, and disclaimers and privacy policies, visit the Evolved Education website at: https://evolvededucationcompany.com/resources/podcast/
© 2021 - 2025 Mary Miele
In this episode, Becky Reback is diving into one of the most universal parenting experiences: parent-teacher conferences.
We're sharing a step-by-step approach to making conferences more than just a 10-minute check-in. This is about being the leader of your child’s learning life — without making it weird or adversarial. We’ll talk about what schools are responsible for, what we as parents bring to the table, and how to meet in the middle.
We’ll walk through how to prepare, participate, and follow up in a way that builds strong collaboration with teachers and sets your child up for real success.
Takeaways:
If you want more personalized support, reach out — we love helping families create clear action plans.
Have a question or comment? We'd love to hear from you. You can reach out anytime at [email protected].
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability.
For the full transcript of today's episode along with our terms, conditions, and disclaimers and privacy policies, visit the Evolved Education website at: https://evolvededucationcompany.com/resources/podcast/
© 2021 - 2025 Mary Miele
Getting ready for a boarding school interview can feel overwhelming — for both parents and students. In this episode of the Be Evolved Podcast, Mary sits down with Sarah, Evolved Education's Boarding School Specialist, to walk families through the essential steps of interview preparation.
Together, they discuss:
You'll even hear a mock family interview segment, highlighting how parents and students can complement one another to present a well-rounded picture. Whether you're at the start of the admissions journey or fine-tuning your prep, this episode offers actionable advice to help your family shine.
Work with Sarah: [email protected]
Have a question or comment? I'd love to hear from you. You can reach out anytime at [email protected].
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability.
For the full transcript of today's episode along with our terms, conditions, and disclaimers and privacy policies, visit the Evolved Education website at: https://evolvededucationcompany.com/resources/podcast/
© 2021 - 2025 Mary Miele
Join Becky Reback as she shares practical strategies and expert insights on creating effective back-to-school routines that set students — and families — up for a smoother, more successful school year.
Have a question or comment? I'd love to hear from you. You can reach out anytime at [email protected].
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability.
For the full transcript of today's episode along with our terms, conditions, and disclaimers and privacy policies, visit the Evolved Education website at: https://evolvededucationcompany.com/resources/podcast/
© 2021 - 2025 Mary Miele
In this special bonus episode, educator and Director of Student Services, Amy Nathan joins us to share practical, age-specific strategies to help families navigate the back-to-school season with confidence.
Whether you have a toddler entering preschool, an elementary student building routines, a middle schooler juggling responsibilities, or a high schooler managing academics and college prep — this episode offers actionable tips you can implement today to support a positive, calm, and connected transition.
Tune in to learn how to create routines, support executive functioning, encourage independence, and set the tone for a year where students not only succeed academically — but truly learn and live well.
Have a question or comment? I'd love to hear from you. You can reach out anytime at [email protected].
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability.
For the full transcript of today's episode along with our terms, conditions, and disclaimers and privacy policies, visit the Evolved Education website at: https://evolvededucationcompany.com/resources/podcast/
© 2021 - 2025 Mary Miele
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