Be Great and Dominate Podcast

Take control of your life. 

Take control of your wellness.

Take control of your growth.

Take control of your love toward others. 

Take control of the adventures of your life.

It's up to you to take control of life and get the outcome you want.

After a year of fun, adventure, memories, success, and improvement, I'm certain your life will improve in so many different ways. You will have achieved the ultimate goal of continuous growth both physically and mentally. If you duplicate this year after year then eventually you'll achieve a life of success and most importantly happiness.

Tunnel Vision is a true separator of champions. 

Controlling your energy and channeling it ONLY towards your goals. 

You must avoid unproductive activities that are complete energy wasters. 

Focus on your objective ONLY and win.

Do you gossip?

Do you worry?

Do you constantly answer the phone when it rings? Do you answer every text?

Do you constantly defend your lifestyle and who you are as a person to others?

You might have to get those under control to be a real champion!!

Stay focused and concentrated!!

"STARVE YOUR DISTRACTIONS AND FEED YOUR FOCUS"

#begreatanddominate

Do you want to dominate your goals?

Do you want to win?

Do you want to be a high achiever?

A secret strategy top achievers use to crush their goals. Year after year most don’t accomplish their goals and you don’t need to be part of that statistic.

One simple tweak to your goal setting that can make the difference.

Find a why that makes you cry!!

Find your emotional motivators!!

Find your driving force!!

And link them to any goals!!

You will dominate everything in your path after that!!

Find a why that makes you cry and crush your goals!!

#begreatanddominate

The Pleasures of Extreme Discipline

When you’re extremely disciplined most people around you won’t understand. You can’t expect them to understand because the odds are they’ve never done what you are doing. They believe you are missing out on the fun things in life and truly believe you're not enjoying the finer aspects of living.

When you skip the party, when you turn down the bad food, when you avoid drinking, when you avoid compulsive shopping, and many other vices out there. The whispers will start!!

They might like the quick pleasures of these normal vices but never have experienced the real pleasures of discipline.

When you work out every day for months, when you don’t eat junk and avoid alcohol, control your finances, when you are continuously learning, and control every impulse you have it's a rush. They don’t understand that being a disciplined person has pleasures of its on like this.

You have energy that can’t be matched because of your lifestyle.

Your mental clarity is superior because you’ve been caring for yourself.

Your confidence is unmatched because you love who you see in the mirror!!

You become a Superhuman!!

These are the pleasures the successful want in life. Most people have never put together a disciplined plan and stuck to it for a long period to understand.

The people who have tried both sides will agree that they feel like a superhuman when disciplined. It's a hard lifestyle to live and that's why a small percentage fit in this group.

It's just funny because they think your not living and the disciplined don’t think they are living. They just seem correct because it's the norm of society. I'll tell you right now that if it's the norm then it's probably misguided information and you should go the other way.

Stay disciplined!!

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VICTIM MENTALITY VS VICTOR MENTALITY

We all have faced adversity, obstacles, and problems in our lives, but everyone decides to handle these situations differently. Usually, everyone's mindset falls under two categories. Victim Mentality or Victor Mentality. What category do you belong to?

Most people make excuses and give themselves a reason to fail. Most people find something or someone to blame for everything in life. Victims!!

Very few individuals put all the pressure on their shoulders no matter what the issue is in life. Very few individuals find ownership within and decide to take control of the outcome. Victors!!

At some point, we all have absolute control of ourselves, and you have to decide to break the mold. You have to decide you're going to create the life you want for YOURSELF. You have to look within for the solutions!! 

Just remember to set the bar high for yourself, realize you are worthy of the life you want for yourself, and if you don't like the circumstances you were given in life!! Change it!! 

Stay relentless and be victorious!!

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Rare Disease and Still Winning

Have you ever been paralyzed? I have!! I have a rare disorder called Hypokalemia Period Paralysis and I continue to live a successful life no matter what life brings my way.

I dove headfirst into wellness once I realized it was the key to me overcoming this disorder. I dedicated so much of my life to discovering the ways I could control my problem and now I want to share them with others. 

Hopefully, someone doesn’t have to endure the pain, struggle, and suffering I had to go through to figure it all out and their journey will be a little easier. 

I believe you can counter any disease, disorder, illness through a healthy lifestyle. I control my disorder through nutrition, exercise, proper hydration, sleep, supplementation, and other health-related habits. 

I encourage everyone to eat right and take care of your body. It’ll take a complete lifestyle to overcome!! 

TIP:

If it was hunted, You can eat it!!

If it was picked from the earth, you can eat it!!

If man made it, ITS POISON!!

Stay Healthy and Well!!

#begreatanddominate

Positively Programmed

People wonder how some individuals are so positive and how this miracle happened. Most of the time this because these people practice positivity in everything they do.

They practice positive actions day after day, week after week, month after month, year after year until it they transformed.

They practice so often positivity became habitual in all aspects of life.

Ultimately changing their identity into a “positive person” and becoming a negative filtration system where you can filter the bad and only keep the good in every moment, situation, circumstance, and conservation.

Stay Positive!!

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Wakey wakey shakey shakey!! 

The words that have sparked a rage to succeed for a long time. It's a moment in my life that stays with me and those words have helped me outwork everyone in my path. 

When I was a kid my family had some very hard times. We lived in a homeless shelter in order to survive. While we were there we had to wake up extremely early so everyone could wake up, shower, get dressed, eat, and leave. I can’t fully remember the exact time but it around 5 am. This isn’t about waking up early is a problem, Its about HOW we were woken up each day!! 

One of the workers would kick open the doors to the main hall where everyone slept and would repeatedly yell "WAKEY WAKEY SHAKEY SHAKEY” over and over and over again until we all got up!! Countless people including the Elderly, babies, kids, and disabled. All of us being treated with absolute disrespect. He did that every morning with complete enjoyment!!

As I got older I never forgot that feeling of rage it gave me and I use wakey wakey shakey shakey as my daily motivation  to wake up!! I’ve used the bad times as a driver to take me to high levels!! 

Every time I see that phrase it reminds me of where I never want to go again!! It reminds me that I need to give my Best!! 

Find your similar moments and let them propel you to unimaginable heights of success and happiness!!

#begreatanddominate

Overcoming a dark, chaotic, destructive childhood wasn't easy!!  In the first episode, Ryann McMillon will share about overcoming homelessness, violent household, alcoholic/drug Environment, complete instability, and still overcoming these obstacles and becoming a success in life. 

This podcast will be about teaching others how to develop a mindset, attitude, ability to conquer any adversity. You can turn any obstacle into an advantage and use your life to propel you to great heights. This is the definite purpose and mission of the Be Great and Dominate Podcast!! We will level up together!! 

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