Be Happy Now Show with Claudia-Sam: Flex your Soul Connection Muscle and Be Your Inner Guide to Fulfillment

In this episode Claudia-Sam takes Digital Creator and Fudge chef Laura Marie Kaiser through a mini-coaching session where she answers this question :

“How can I trust myself, and cope with the guilt and doubt from a past decision where I removed a toxic family member from my life?”

Claudia-Sam takes Laura through the exploration of contraction versus expansion on the energy frequency scale, and helps her to make decisions that serve the higher Self.

Book your self-care audit with Claudia-Sam if you are wanting to explore what you want to prioritise or where you can pick up your energy from contraction to expansion energy.

CONNECT WITH CLAUDIA-SAM

🛎️ Book self-care audit at claudiasamsoulcoaching.com/audit

🛎️ Join Claudia-Sam's FREE Facebook group: https://www.facebook.com/groups/youhaveitinyou 

🛎️ Friend Claudia-Sam on Facebook: ⁠https://www.facebook.com/claudiasam.catafordsauve

🛎️ Follow Claudia-Sam on IG @coachclaudiasam

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In this week's episode of the Be Happy Now Show, Claudia-Sam shares a meditation.

If you've been giving all of yourself to others and feeling bad to receive equally, this guided meditation is to help you open your arms to abundance without guilt or leaking energy.

In times when you feel like you (need to) give more time, resources, thoughts or energy to others, let this be an opportunity to recharge your batteries.

May you remember that you are worthy of abundantly receiving too.

If you want another tailored made meditation, click on this link:

https://claudiasamsoulcoaching.com/chooseyourmeditation

CONNECT WITH CLAUDIA-SAM

🛎️ Join Claudia-Sam's FREE Facebook group: https://www.facebook.com/groups/youhaveitinyou 

🛎️ Friend Claudia-Sam on Facebook: ⁠https://www.facebook.com/claudiasam.catafordsauve

🛎️ Follow Claudia-Sam on IG @coachclaudiasam

🛎️ Leave a 5 star review

Wanna hear about Chloe's desire of sustaining Joy? Chloe is happy that things are working out for her in her new business and loving engagement. She's trusting that money is flowing in easily, and that she's been able to not let fear or worry be present for a few days. So Chloe asked Claudia-Sam in a coaching session how she can sustain the joy that she's feeling.

If you also find yourself wanting to stay with the clear-sky views and the sun beaming... forever... Claudia-Sam talks about the power that you have on this (and what you might this the "reality" is).

In this episode of the Be Happy Now Show, you will get to explore how "reality" might be holding you back from living the life that you want.

To continue being in your power, after listening to this episode, you are invited to continue coaching yourself with Claudia-Sam's Top 5 Soul Connection Coaching Questions handout. It's free! Download your copy here: claudiasamsoulcoaching.com/top5

P.S. No, this is not an episode falsely telling you that you will be happy every minute of every day. Sorry. But you might walk away with a different point of view.

CONNECT WITH CLAUDIA-SAM

🛎️ Join Claudia-Sam's FREE Facebook group: https://www.facebook.com/groups/youhaveitinyou 

🛎️ Friend Claudia-Sam on Facebook: ⁠https://www.facebook.com/claudiasam.catafordsauve

🛎️ Follow Claudia-Sam on IG @coachclaudiasam

🛎️ Leave a five star review!

Do you have any of these fears?

- Not having enough money

- Not supporting the next generation do it differently and not go through the same pains that they went through

- Fear of being let down

- Fear of expressing myself fully because of bad things that have happened

- Fear of being pushed away

- Fear of being let down

- Fear of being broken in

- Fear of being stuck here

- Fear of being ill and having emotions take up so much space

- Fear of losing control and things not going the way you want them to go

- Fear of falling

- name it!

FEAR IS JUST LIKE A SHAKEN KOMBUCHA BOTTLE THAT YOU OPEN UP AND IT EXPLODES. IT’S HIDING THE YUMMINESS INSIDE THE BOTTLE AND HAS YOU WASTE HALF OF YOUR PROFIT! FEAR IS A SECONDARY EMOTION. SO JUST LIKE THE BUBBLES INSIDE OF THE BOTTLE, THERE IS YUMMINESS THERE TO BE EXPLORED.

Send Claudia-Sam a direct message on Instagram @coachclaudiasam or on Facebook Messenger with the keyword “bubbles” and she'll send you a list of secondary and primary emotions that you can then look at for yourself so that you can identify what you’re really feeling and what is really yours.

CONNECT WITH CLAUDIA-SAM

🛎️ Join Claudia-Sam's FREE Facebook group: https://www.facebook.com/groups/youhaveitinyou 

🛎️ Friend Claudia-Sam on Facebook: ⁠https://www.facebook.com/claudiasam.catafordsauve

Leave a ⭐⭐⭐⭐⭐ review!

In this episode of the Be Happy Now show, Claudia-Sam invites you to shift perspective so that you can see from the eyes of Love, release a bit of anger, and access, peace and quiet within yourself.

If you want Claudia-Sam’s gift to help you move through the 6 steps to practice forgiveness and receive her Forgive and Release Ritual, go here : claudiasamsoulcoaching.com/forgive

CONNECT WITH CLAUDIA-SAM

🛎️ Join Claudia-Sam's FREE Facebook group: https://www.facebook.com/groups/youhaveitinyou 

🛎️ Friend Claudia-Sam on Facebook: ⁠https://www.facebook.com/claudiasam.catafordsauve

Leave a ⭐⭐⭐⭐⭐ review!

In this episode, Claudia-Sam responds to coaching questions sent by one of her Tune-In Program clients:

How do I know which things I do and roles I play are in alignment for me and those that are not?

And how do I stop those that are not in a kind and loving way, without abandoning on my commitments?

If you’re curious about having those kinds of conversations for yourself, with Claudia-Sam, drop her a message on Facebook Messenger or start with one of the available resources on her website at claudiasamsoulcoaching.com

Also, get your copy of C-S’ Absolute Guide to a Soul Aligned Day with a video guiding you through it. It includes 9 wellness tips to help you get back on track to more peace and happiness. claudiasamsoulcoaching.com/absoluteguide

In this episode of the Be Happy Now Show, Claudia-Sam tells us about her recent experience of plunging in the 13 degree Celsius New Zealand sea for 10 minutes with an outside temperature of 3 degrees.

Learn 3 soul connection coaching tips to control your mind when you’re your own obstacle.

Share your experience of receiving these tips with Claudia-Sam on social media.

Follow her on IG @coachclaudiasam, or friend her on Facebook Claudia-Sam Cataford Sauvé.

CONNECT WITH CLAUDIA-SAM

🛎️ Join Claudia-Sam's FREE Facebook group: https://www.facebook.com/groups/youhaveitinyou 

🛎️ Friend Claudia-Sam on Facebook: ⁠https://www.facebook.com/claudiasam.catafordsauve

Leave a ⭐⭐⭐⭐⭐ review!

Have you ever felt like there are tornadoes in your life that affect your circumstances, or that makes you resentful toward others?

In this episode, Claudia-Sam answers one of her clients questions: How do I strengthen my ability to be in alignment and notice when I fall off the wagon? and takes you through the process of a powerful coaching session.

CONNECT WITH CLAUDIA-SAM

🛎️ Join Claudia-Sam's FREE Facebook group: https://www.facebook.com/groups/youhaveitinyou 

🛎️ Friend Claudia-Sam on Facebook: ⁠https://www.facebook.com/claudiasam.catafordsauve

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Do you have a stop-go-stop-go relationship with any healthy habit?

Does it sometimes feel like Life happens TO you and there seems to be NO OTHER WAY?

Claudia-Sam discusses how the body and Ego mind can respond to and resist expansion, and she shares a powerful meditation to help you reconnect with your Light.

If getting back on track and tuned-in to your Light is something that you’re seeking, Claudia-Sam is hosting the Back On Track Experience starting next week.

Go to claudiasamsoulcoaching.com/BOTEgiveaway to start doing the work to find alignment.

CONNECT WITH CLAUDIA-SAM

🛎️ Join Claudia-Sam's FREE Facebook group: https://www.facebook.com/groups/youhaveitinyou 

🛎️ Friend Claudia-Sam on Facebook: ⁠https://www.facebook.com/claudiasam.catafordsauve

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In this episode of the Be Happy Now Show, Claudia-Sam is with her friend Valerie Rodrigue from Carbon Living as they exchange on the topics of abundance and being a channel for receiving what we want and need.

It might be about letting go of control and trusting… but how do you do that actually?

Both women explore that topic in a quick conversation while they’re in their A Course In Miracles study group.

If you want to get back on track to living an abundant life, you can still join the Back On Track Experience by going here: www.claudiasamsoulcoaching.com/BOTEgiveaway

You can find out more about Valerie and Carbon Living here:

Valerie is a woman, a mom, an entrepreneur, a lover of life. She is a believer of God and of the tremendous beauty in all human beings. She is passionate about learning and growing ... btw, the more she learns the more she realizes that she doesn't know anything and that really excites me :-) 

2 years ago Valerie started up Carbon Living, a "high frequency" lifestyle based on a molecule called C60 - Forbes magazine called it "an anti-aging molecule of the future" - which is naturally contained in a stone called shungite. 

The desire of her heart is to help women live their best life by enhancing their health and their lifestyle.

CONNECT WITH VALERIE

https://www.facebook.com/groups/carbonliving

www.carbonliving.care

CONNECT WITH CLAUDIA-SAM

🛎️ Join Claudia-Sam's FREE Facebook group: https://www.facebook.com/groups/youhaveitinyou 

🛎️ Friend Claudia-Sam on Facebook: ⁠https://www.facebook.com/claudiasam.catafordsauve

Leave a ⭐⭐⭐⭐⭐ review!