Be Heard: Empower Yourself

Constance Howard is a veteran broadcast journalist and former news director with over 35 years of experience in television news.
She made a significant mark in the industry, becoming one of the first African American women to serve as a news director in the United States. After decades in the industry, Howard experienced a turning point where she felt her voice was being diminished in the newsroom. This led her to step away from broadcast news and pursue a new path.
She now works as an executive coach, helping professional women build confidence and navigate personal and career transitions. Her story has been featured in podcasts and interviews, where she reflects on identity, reinvention, and the courage to change course after a long career
what  accomplished women endure.

Links

Facebook.com/groups/constancehowardlifecoaching

facebook.com/constancehoward2012

 instagram.com/itsconstancehoward

 linkedin.com/in/constancehowardexecutivecoach

linkedin.com/company/constance-howard-executive-coaching

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

Support the show

 Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.

Books by Mimi Tallo on Amazon and Audible
 https://www.amazon.com/author/raisedbywolvestrappedbydemons 

https://www.amazon.com/author/unearthingmyirishroots 

https://www.amazon.com/author/anatomyofanalien

Website

https://www.beheardempoweryourself.org.

YouTube channel 

 https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Instagram 

https://www.mimitallo@condomimi1948

Facebook Pages  

   https://www.facebook.com/mimitallo.net

·     TikTok Mimi Tallo mariebrier5

·        ...

Today we’re joined by Sunshine Witchski, a spiritual guide and the author of Sober Witch Life: A Magickal Guide to Recovery. Her work blends witchcraft, sobriety, and radical self-healing into a transformative path for those seeking recovery with soul. Mimi and Sunshine discussed Sunshine's book "Sober Witch Life: A Magical Guide to Recovery," which explores integrating witchcraft and spiritual practices into sobriety and recovery journeys. They shared personal experiences with spiritual guides, prayer practices, and generational healing while discussing protection techniques for empathic individuals. The conversation concluded with plans for future collaboration including Sunshine creating an audiobook version and inviting Mimi as a guest on her upcoming recovery-focused podcast. Her website is Sober Witch Life – A movement to honor the practice of witchcraft in recovery. https://soberwitch.life

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

Support the show

 Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.

Books by Mimi Tallo on Amazon and Audible
 https://www.amazon.com/author/raisedbywolvestrappedbydemons 

https://www.amazon.com/author/unearthingmyirishroots 

https://www.amazon.com/author/anatomyofanalien

Website

https://www.beheardempoweryourself.org.

YouTube channel 

 https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Instagram 

https://www.mimitallo@condomimi1948

Facebook Pages  

   https://www.facebook.com/mimitallo.net

·     TikTok Mimi Tallo mariebrier5

·        ...

The Joy Soul Life ACTIONS:

A.   Self-Awareness and acting upon it.

C- Challenge (we want to challenge your old ways, karma and patterns), 

T- Transform what you are doing daily. 

I. -Integrate the new work and energies with help from Erin, on-going.

O.-Optimize your energies and chakras, deeper work, multiple sessions

N. Nurture your new life continues getting support until you feel like your new patterns are set and all the past stuff is gone for good.

Sustain your new high vibration and energetic abundance for your greatest good.

——Soul Realignment Sessions:

Awareness – Soul profile $27 (You want to “dip your toe” in the water to see what this is all about. What you get: Soul origin, outline of divine gifts and potential vulnerabilities – who you are at soul level.)

ACT: Awareness + Clearing + Transform $54 (Dive deeper into your personal journey. Includes the Soul profile + I look for blockers and restrictions that have come into your life now or in the past and how those are stopping you. Then, we clear all that.)

Integrate + Optimize + Nurture follow-up series $144 (Advanced Awareness: This is deeper work after ACT, taking it to ACTION. Several sessions over several months to make sure you lock in the new learning choices and bring in all that abundant energy!)

Newsletter - Book Erin Celise - Joy Soul Living

www.htpp://joysoulliving.com

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

Listen on: Apple Podcasts  

Support the show

 Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.

Books by Mimi Tallo on Amazon and Audible
 https://www.amazon.com/author/raisedbywolvestrappedbydemons 

https://www.amazon.com/author/unearthingmyirishroots 

https://www.amazon.com/author/anatomyofanalien

Website

https://www.beheardempoweryourself.org.

YouTube channel 

 https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Instagram 

https://www.mimitallo@condomimi1948

Facebook Pages  

   https://www.facebook.com/mimitallo.net

·     TikTok Mimi Tallo mariebrier5

·        ...

 Survivor of child abuse and breast cancer

In the late 60’s, Diane followed the music scene to San Francisco, hand-crafting one-of-a-kind denim creations for Janis Joplin, Jimi Hendrix, Grace Slick & Jefferson Airplane, Jerry Garcia & the Grateful Dead, Jim Morrison & the Doors, the list goes on…Diane moved closer to her childhood dream in the mid-70’s when she moved to New York City. In the early 80’s she was discovered by Bloomingdale’s to produce her first full collection. Diane Gilman went on to be credited as the first designer to introduce washable silk in the US; a coup which brought her broad fashion department store recognition and millions of devoted followers. 

The Jeans Queen on QVC

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

Support the show

 Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.

Books by Mimi Tallo on Amazon and Audible
 https://www.amazon.com/author/raisedbywolvestrappedbydemons 

https://www.amazon.com/author/unearthingmyirishroots 

https://www.amazon.com/author/anatomyofanalien

Website

https://www.beheardempoweryourself.org.

YouTube channel 

 https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Instagram 

https://www.mimitallo@condomimi1948

Facebook Pages  

   https://www.facebook.com/mimitallo.net

·     TikTok Mimi Tallo mariebrier5

·        ...

Riana was featured in FORBES, NY Weekly, Daily., Women’s Journal, and Wealth Insider Magazines and was selected as “One of The 100 Most Successful Women Around the World” by The Global Trade Chamber. She’s a Certified, Life, Love Trauma Recovery & Mindset Coach, an Advanced Certified Clinical Trauma Professional.

     Riana specializes in Helping Adults overcome both Childhood & Love Relationship Trauma using telemedicine for counseling in Florida and coaching globally to Help Singles & Couples to "Create the Life They Desire & Have the Love They Deserve" using her "Mindset for Success System,” which she has been teaching for over 40 years. Her website is RianaMilne.com. Her podcast is called Lessons in Life

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

Support the show

 Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.

Books by Mimi Tallo on Amazon and Audible
 https://www.amazon.com/author/raisedbywolvestrappedbydemons 

https://www.amazon.com/author/unearthingmyirishroots 

https://www.amazon.com/author/anatomyofanalien

Website

https://www.beheardempoweryourself.org.

YouTube channel 

 https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Instagram 

https://www.mimitallo@condomimi1948

Facebook Pages  

   https://www.facebook.com/mimitallo.net

·     TikTok Mimi Tallo mariebrier5

·        ...

In Macedonia, a country where women are educated but underrepresented in leadership, how do they carve out space in industries like accounting and tech?”

We speak with Anastasia Ristovska, whose work bridges continents and currencies.

Anastasia is originally from Macedonia, where she began her career as a corporate accountant. Her early work involved managing finance teams and navigating complex international business environments. Ana your sort of a mystery. I usually have personal background on my guests, but she was a blank slate on the internet.

She was very open to getting to know her better.

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

Support the show

 Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.

Books by Mimi Tallo on Amazon and Audible
 https://www.amazon.com/author/raisedbywolvestrappedbydemons 

https://www.amazon.com/author/unearthingmyirishroots 

https://www.amazon.com/author/anatomyofanalien

Website

https://www.beheardempoweryourself.org.

YouTube channel 

 https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Instagram 

https://www.mimitallo@condomimi1948

Facebook Pages  

   https://www.facebook.com/mimitallo.net

·     TikTok Mimi Tallo mariebrier5

·        ...

My co-host tonight, Erin Celise, who we have been doing certain things together. Very exciting, differentiating, getting variety. And this is one of the episodes that we've been doing on my spiritual guides that I have five of. Erin had right in the beginning said they give me messages for you. But as a life coach, she also has a plan called action. And I'm going to have her talk about that first, because I think I'm on the T in action. So, we're going to spill the tea. 

Erin developed the actions and really it is related to the Akashic Records and how your soul realignment kind of goes because you can get your soul reading and kind of see what's in your past lives but what do you do with it. We are in the third dimension that is our reality but there's the fourth dimension which is basically our thoughts.  It exists but it's not really tangible and then the fifth dimension is the Akashic Records.

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

Support the show

 Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.

Books by Mimi Tallo on Amazon and Audible
 https://www.amazon.com/author/raisedbywolvestrappedbydemons 

https://www.amazon.com/author/unearthingmyirishroots 

https://www.amazon.com/author/anatomyofanalien

Website

https://www.beheardempoweryourself.org.

YouTube channel 

 https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Instagram 

https://www.mimitallo@condomimi1948

Facebook Pages  

   https://www.facebook.com/mimitallo.net

·     TikTok Mimi Tallo mariebrier5

·        ...

 Guest: Ronnie Ann Ryan – Intuitive Life Coach, Author, Podcast Host

 In this episode we discuss what called her to leave the corporate world and step into her intuitive gifts? She  identifies as a Wise Woman. Her exploration of the   Akashic Records readings helping clients reconnect with their soul’s blueprint?

Signs tell you someone needs energy clearing, and what does that process look like?     What unique challenges do midlife women face, and how to help them 

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

Support the show

 Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.

Books by Mimi Tallo on Amazon and Audible
 https://www.amazon.com/author/raisedbywolvestrappedbydemons 

https://www.amazon.com/author/unearthingmyirishroots 

https://www.amazon.com/author/anatomyofanalien

Website

https://www.beheardempoweryourself.org.

YouTube channel 

 https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Instagram 

https://www.mimitallo@condomimi1948

Facebook Pages  

   https://www.facebook.com/mimitallo.net

·     TikTok Mimi Tallo mariebrier5

·        ...

Starting a book is like opening a portal—whether it is memoir, fiction, or something in between, the first step is about anchoring your vision.

What is the heart of your book? Is it a personal story, a symbolic journey, a message you need the world to hear?

Genre & Format: Memoir, novel, hybrid? First-person narrative or multi-voice? Knowing this helps shape structure.

🌀 Step 1: Clarify Your Core Idea

My first book was a personal story, a symbolic journey, a message I needed the world to hear. the Genre & Format: Memoir, hybrid First-person narrative.

I cannot count the times when people find out I am a writer; they ask me to help them author a book. I turn them down of course. I do like to help people, and this podcast is about empowerment. My friend Erin Celise has agreed to be my co-host on some segments touching on writing and self-publishing. What does that mean for Be Heard Empower Yourself? We are reaching out further and going beyond our present borders. Some of our episodes will be about self-publishing, some on Akashic records and spirit guides and always stories of people that have overcome obstacles to find their purpose in life 

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

Support the show

 Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.

Books by Mimi Tallo on Amazon and Audible
 https://www.amazon.com/author/raisedbywolvestrappedbydemons 

https://www.amazon.com/author/unearthingmyirishroots 

https://www.amazon.com/author/anatomyofanalien

Website

https://www.beheardempoweryourself.org.

YouTube channel 

 https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Instagram 

https://www.mimitallo@condomimi1948

Facebook Pages  

   https://www.facebook.com/mimitallo.net

·     TikTok Mimi Tallo mariebrier5

·        ...

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Support the show

Be Heard, Empower Yourself—the podcast where your voice matters, your story has power, and your journey is just beginning. I'm your host, and together we're diving into real conversations, bold insights, and transformative ideas that uplift, inspire, and ignite change. This is your space to rise, speak your truth, and step fully into the life you were meant to lead. So let’s break barriers, build confidence, and become unstoppable—because when you’re heard, you’re empowered.

Books by Mimi Tallo on Amazon and Audible
https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots

https://www.amazon.com/author/anatomyofanalien

Website

https://www.beheardempoweryourself.org.

YouTube channel

https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Instagram

https://www.mimitallo@condomimi1948

Facebook Pages

https://www.facebook.com/mimitallo.net