Kenyon reflects on the healing power of connection, and how embracing his oneness with everything has saved him from loneliness and despair.

As he sets his intentions for 2022, Kenyon opts for a New Year's resolution he can actually keep: to make mistakes.

When his three-year-old son becomes enamored of Santa Claus, Kenyon finds himself rethinking his cynical view of Christmas.

Like the greatest gifts, the birth of Kenyon's daughter gives him a newfound appreciation for all that he has.

As Thanksgiving approaches, Kenyon reflects on how an attitude of gratitude has helped keep him alive.

Kenyon shares his struggles with saying no, and considers the spirituality of telling someone to fuck off.

Kenyon comes clean about his hearing loss, and shares how acceptance can offer a path to liberation.

Inspired by a quote from Jewish mystic Abraham Joshua Heschel, Kenyon tries looking at everyday life through a lens of radical amazement.

Fresh out of rehab, Kenyon shares what he learned about self-abandonment and how to take better care of himself in the here and now.

Kenyon explores the idea that happiness is a matter of perspective, and that we see what we're looking for in any given circumstance.