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Answering viewer relationship questions! Email us to have us answer your question @[email protected]
This week we are talking about multitasking. Usually, it's seen as a positive, but is it really?
I hear a lot of people talk about their spouse changing after they got married. I wonder though, did they change or did your perscipte of them change. Also, I talk about my journey of learning other religions.
Food richness in magnesium, it helps fight against your decreases in energy and to better deal with stressful situations.
1. Cod liver oil
2. Fatty fish
3. Animal livers
4. Egg yolk
5. Milk and dairy products
6. Enriched soy beverages
We all have fears – from Spiders, wasps, heights, public speaking are some of the most common fears, but there are also things such as the fear of failure, and fear of rejection. Here are some of the best ways you can overcome your fears.
Alexithymia is when a person has difficulty identifying and expressing emotions. People who have this experience problems with introspection, they struggle to communicate their emotions to others and also find it difficult to identify and respond to emotions in others. Experts do not understand the exact cause of alexithymia; studies suggest that it may result from genetics, environmental factors, and/or brain injury. Today we are taking a closer look at how this condition can affect someone’s life.
Alec and I talk about why its important to support minority owned businesses!
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