When asked 80% of people said that a skill they wish they could master and the people in their lives could master would be emotional intelligence. If this is the case, then why weren’t we ever taught how to cope with, manage, and grow from our emotions?

Where do our emotions come from and what is the message they have for us? Let’s get into it….

Let’s discuss 3 very common phases that are blocking you from the life you love and what to say (and do) instead.

Life is hard when you take responsibility for it, but it’s much harder when you don’t!

Can you own your life? Let’s talk about why you should, and how to start.

Our thoughts, emotions and behaviors create our lives. It’s time to choose thoughts on purpose.. Let’s do a “thought audit.”. Change your thoughts, Change your life.

This one is for the ladies. Let’s talk about magnetic energy. The energy that lights up a room. The energy that attracts desires. The energy that makes men want to give you things, and do things for you. The energy that inspires other women to be their best selves and play more full out. This is what I call Queen Energy. In this episode I’ll give you 3 ways to embody it, so you can truly love your life.

Creating anything worth while will take both grace and savagery. We think these two are can’t exist together but they are two sides of the same coin. Let’s talk about the power of practicing grace and being savage.

Let’s talk relationships and patterns and “relationship shadows”. What attracts you to your partner? It’s not what you think..