Why is deciding so difficult for humans? How not deciding is keeping you stuck And how to make better ones.

A compilation of some of the thoughts and ideas that can shift your life and the path you are on. These are the first 10… more to come.

Do this exercise with me and really get clear on what your priorities are… it’s time to create your future the way that you want it.

When to fight for things you want, and how surrender fits in. Including some personal stories…

What’s the difference between a goal and a wish? Some key questions to ask yourself when creating your goals.

What are they? How they effect us? How to work with them?

The chatter in your brain- Where does it come from, how does it affect us and what to do with it? And a personal story to share …

What is money? How do we work with the energy of money? How do we create more of it? How do we stay open to receiving it? Let’s discuss. And there is an exercise at the end that will help you raise your money vibes.

Let’s discuss being with challenging emotions. Why we have them, and what to do about them.

When done right a “reset” in any area of your life can be exactly what you need.