Be OK

Be OK episodes

January 05, 2021 Quickie
Joseph checks in after a long mental break... and he's OK!
4 min
October 03, 2020 Checking In - October 1, 2020
A short episode where Josaeph checks in with his audience.
15 min
September 23, 2020 Boundaries
Joseph discusses setting boundaries and removing toxic people from your life. He also needs a better microphone.
24 min
September 22, 2020 Boundaries
Joseph checks in and discusses setting boundaries and removing toxic people from your life.
24 min
September 06, 2020 Checking In
Joseph checks in and wants to know if you're OK.
24 min
August 28, 2020 Introduction
Joseph introduces himself and talks about living with depression and anxiety for over 30 years.
22 min

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