Be PHREEE w/ Charissa Marie
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Be PHREEE w/ Charissa Marie episodes

  • Faith, Loss & Mental Health, Breaking the Silence with Dr. Virginia Price | Part 1

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    Can Christians struggle with anxiety, depression, grief, or trauma and still have strong faith?

    In Episode 6 of Be PHREEE with Charissa Marie, Christian counselor Dr. Virginia Price joins us for a powerful conversation about faith, mental health, grief, healing, and the challenges many believers face in silence.

    Too often, Christians suffer alone because they fear judgment, shame, or being told that prayer should be enough. In this honest and compassionate discussion, we explore what Scripture, counseling, and real-life experience reveal about mental and emotional healing.

    Whether you're navigating grief, anxiety, depression, trauma, loss, or simply seeking hope, this episode offers encouragement, wisdom, and practical insight for your journey.

    In This Episode:

    ✅ Christian mental health
    ✅ Faith and emotional healing
    ✅ Grief and loss recovery
    ✅ Depression and anxiety in the church
    ✅ Christian counseling and therapy
    ✅ Healing from trauma
    ✅ Breaking mental health stigma in Christianity
    ✅ Finding hope through faith

    This conversation is for anyone who has ever wondered:

    Is it okay for Christians to seek therapy?
    Can I love God and still struggle with mental health?
    What does biblical healing look like?
    How can faith support emotional wellness?

    If this episode encourages you, please LIKE, COMMENT, and SUBSCRIBE to help us reach more people seeking healing, freedom, and hope.

    Back on Track - Latinesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/


    Guiton Sketch by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

    Connect with Dr. Virginia Price

    Psychology Today Profile:
    https://www.psychologytoday.com/us/therapists/virginia-price-lawrenceville-ga/846432

    Connect with Charissa Marie

    🌐 Website:
    https://www.bephreee.com

    🛍️ Shop:
    https://www.bephreee.com/shop

    🎙️ Podcast:
    https://www.buzzsprout.com/2353613

    ▶️ YouTube:
    https://youtube.com/@charissamariewantsu2bephreee

    📘 Facebook:
    https://www.facebook.com/Bephreee

    📸 Instagram:
    https://www.instagram.com/iamcharissamarie

    Support the show

     Don't miss this insightful conversation!

    Please remember to support this channel. Please find me on Instagram @iamcharissamarie and YouTube at charissamariewantsu2bephreee. Listen to the channel on a host of podcast platforms, check here for a list: https://www.buzzsprout.com/2353613/share

    29 min
  • Unapologetically Becoming

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    13 views  Premiered 13 hours ago


    *🎙️ Be PHREEE with Charissa Marie | Episode 5: Unapologetically Becoming | Featuring Toshara Joy*

    What does it look like to embrace change, rediscover yourself, and become who you were always meant to be?

    In this inspiring episode of **Be PHREEE with Charissa Marie**, I sit down with **Toshara Joy**, an interior designer, content creator, and storyteller whose work beautifully explores the connection between our personal style, the spaces we create, and the stories we live.

    Together, we discuss what it means to become unapologetically yourself while navigating life's transitions with purpose, grace, and authenticity.

    ✨ *Meet Toshara Joy*

    Toshara is an *interior designer and content creator documenting life in transition.*

    Her work lives at the intersection of *personal style, physical space, and story.* She believes that the way we dress and the environments we create influence how we move through life, make decisions, and continue to evolve.

    She is currently accepting interior design clients through *Designery Company* while sharing home inspiration, style, and the real life in between across her social platforms.

    *Connect with Toshara Joy:*

    🌐 Website: [https://www.tosharajoy.com/](https://www.tosharajoy.com/)
    📺 YouTube: @sharaslays
    [   / @sharaslays  ](   / @sharaslays  )

    📸 Instagram: [  / sharaslays  ](  / sharaslays  )

    📘 Facebook: [  / toshara.braxton  ](  / toshara.braxton  )

    ---

    💛 Connect with Charissa Marie

    🌐 Website: [https://www.bephreee.com/](https://www.bephreee.com/) ([bephreee.com][1])

    📺 YouTube:
    [   / @charissamariewantsu2bephreee  ](   / @charissamariewantsu2bephreee  )

    📸 Instagram:
    [  / iamcharissamarie  ](  / iamcharissamarie  )

    📘 Facebook:
    [  / bephreee  ](  / bephreee  )

    🛍️ Shop:
    [https://www.bephreee.com/shop](https://www.bephreee.com/shop)

    📧 Business Inquiries:
    [[email protected]](mailto:[email protected]) ([bephreee.com][1])

    ---

    💬 *If this conversation encouraged you, don't forget to:*
    👍 Like the video
    💬 Leave a comment
    🔔 Subscribe and turn on notifications so you never miss a new episode every Friday at **7 PM EST**.

    Remember...

    **Be Purposeful.
    Be Healed.
    Be Resilient.
    Be Empowered.
    Be Enlightened.
    Be Evolving.**

    *Be PHREEE.*

    https://www.bephreee.com/?utm_source=... "Charissa Marie.Com Empowering, Enlightening and ..."

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    Transcript

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    Show transcript


    Charissa Marie Wants You To Be P.H.R.E.E.E

    Support the show

     Don't miss this insightful conversation!

    Please remember to support this channel. Please find me on Instagram @iamcharissamarie and YouTube at charissamariewantsu2bephreee. Listen to the channel on a host of podcast platforms, check here for a list: https://www.buzzsprout.com/2353613/share

    1 hr 1 min
  • Funny Now but Baby.....

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    😂 Funny Now, But Baby.... | Stories We Can Laugh About Now! | Be PHREEE with Charissa Marie & Shay

    Some things weren't funny when they happened… but BABY, we can laugh about them now! 😂

    Join *Charissa Marie* and her fun-loving friend *Shay* for an evening filled with laughter, friendship, life lessons, and those unforgettable moments that taught us something along the way.

    In this episode, we're keeping it real and sharing stories that had us shaking our heads then—but laughing out loud now! If you've ever had one of those "Girl, let me tell you what happened..." moments, you'll feel right at home.

    ✨ Friendship and sisterhood
    ✨ Honest conversations
    ✨ Lessons learned the hard way
    ✨ Faith, healing, and growth
    ✨ Plenty of laughs along the way

    💬 Tell us in the comments: *What's something you can laugh about now that definitely wasn't funny at the time?*

    ---

    🌸 Connect with Charissa Marie

    🌐 Website
    [https://www.bephreee.com](https://www.bephreee.com)

    🛍️ Shop Be PHREEE Merchandise
    [https://www.bephreee.com/shop](https://www.bephreee.com/shop)

    🎙️ Listen to the Podcast
    [https://www.buzzsprout.com/2353613](https://www.buzzsprout.com/2353613)

    ▶️ YouTube Channel
    [   / @charissamariewantsu2bephreee  ](   / @charissamariewantsu2bephreee  )

    📸 Instagram
    [  / iamcharissamarie  ](  / iamcharissamarie  )

    📘 Facebook
    [  / bephreee  ](  / bephreee  )

    ---

    💖 Connect with Shay

    📸 Instagram
    *@shay920*
    [  / shay920  ](  / shay920  )

    📘 Facebook
    [  / kraziesexiekool  ](  / kraziesexiekool  )

    🎵 TikTok
    [  / redstar357  ](  / redstar357  )

    ✨ What Does Be PHREEE Mean?

    *Purpose • Healing • Resilience • Empowerment • Enlightenment • Evolution*

    Helping women heal, grow, and walk boldly in purpose—one conversation at a time.

    ---

    👍 Like • Subscribe • Share • Comment • Turn on Notifications 🔔

    Support the show

     Don't miss this insightful conversation!

    Please remember to support this channel. Please find me on Instagram @iamcharissamarie and YouTube at charissamariewantsu2bephreee. Listen to the channel on a host of podcast platforms, check here for a list: https://www.buzzsprout.com/2353613/share

    1 hr 29 min
  • Living on Purpose

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    🎙️ Episode 2: Living on Purpose — One Intentional Choice at a Time

    Are you truly living… or are you just existing?

    In this episode of Be PHREEE w/ Charissa Marie, we explore what it means to live with intention in a world that often encourages us to simply go through the motions. Too many people spend their lives reacting to circumstances, waiting for the “right time,” or putting their dreams, purpose, and passions on hold.

    But what if purpose isn't something you find?

    What if purpose is something you choose—one intentional decision at a time?

    Join me for a heartfelt conversation about living deliberately, embracing growth, and aligning your daily choices with the life you truly desire. Whether you're navigating a season of change, feeling stuck, or searching for clarity, this episode offers encouragement and practical reflection to help you move forward with purpose.

    ✨ In this episode:
     • The difference between existing and truly living
     • Why intentional choices matter
     • How purpose is built through daily decisions
     • Breaking free from autopilot living
     • Taking ownership of the life you're creating

    Remember: You don't have to have everything figured out to start living on purpose. Sometimes the next right step is all it takes.

    Support the show

     Don't miss this insightful conversation!

    Please remember to support this channel. Please find me on Instagram @iamcharissamarie and YouTube at charissamariewantsu2bephreee. Listen to the channel on a host of podcast platforms, check here for a list: https://www.buzzsprout.com/2353613/share

    24 min
  • What If Your Best Chapter Is Still Ahead of You

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    # 🎙️ What If Your Best Chapter Is Still Ahead of You?

    ## Be PHREEE with Charissa Marie | Featuring Michelle Noerianto, The Frequency Queen

    What if the life you've been praying for isn't behind you—but still ahead of you?

    In this inspiring episode of **Be PHREEE with Charissa Marie**, I sit down with **Michelle Noerianto**, wellness entrepreneur, mentor, founder of Eka Circle, and known by many as **The Frequency Queen**.

    Together, we explore what it means to embrace new beginnings, live intentionally, prioritize wellness, and step boldly into purpose—regardless of age or circumstance.

    Whether you're navigating a major life transition, rediscovering yourself after years of caring for others, or simply seeking encouragement for your next chapter, this conversation is filled with wisdom, hope, and practical insights.

    ### In This Episode:

    ✨ Starting over after 50
    ✨ Living with intention and purpose
    ✨ Wellness and self-care practices
    ✨ Reinvention and personal growth
    ✨ Healing mind, body, and spirit
    ✨ Building a life you truly love

    ---

    ## About Michelle Noerianto

    Michelle Noerianto is a wellness entrepreneur, mentor, and founder of Eka Circle. Through her work, she helps individuals explore holistic wellness, intentional living, and personal transformation. Her passion is empowering others to create healthier, more purpose-filled lives.

    🌿 Eka Circle Shop:
    [https://www.ekacircle.com.au/shop](https://www.ekacircle.com.au/shop)

    🌿 Eka Circle Website:
    [https://www.ekacircle.com.au](https://www.ekacircle.com.au)

    🌿 Follow Michelle:
    [https://www.instagram.com/ekacircle](https://www.instagram.com/ekacircle)

    🌿 Wellness Business Overview:
    [https://www.youtube.com/@ekacircle](https://www.youtube.com/@ekacircle)

    ---

    ## About Be PHREEE with Charissa Marie

    Be PHREEE is a women's empowerment podcast dedicated to authentic conversations about purpose, healing, resilience, empowerment, enlightenment, and evolution.

    Our mission is simple:

    💛 Empowering Women
    💛 Inspiring Freedom
    💛 Living Purpose

    Every episode is designed to encourage women to embrace healing, walk confidently in their purpose, and become everything God created them to be.

    ---

    ## Connect with Charissa Marie

    🌐 Website:
    [https://www.bephreee.com](https://www.bephreee.com)

    🛍️ Shop the Be PHREEE Collection:
    [https://www.bephreee.com/shop](https://www.bephreee.com/shop)

    🎥 YouTube:
    [https://youtube.com/@charissamariewantsu2bephreee](https://youtube.com/@charissamariewantsu2bephreee)

    ☕ Support the Podcast:
    [https://buymeacoffee.com/bephreeewithcharissamarie](https://buymeacoffee.com/bephreeewithcharissamarie)

    📘 Facebook:
    [https://www.facebook.com/Bephreee](https://www.facebook.com/Bephreee)

    📸 Instagram:
    [https://www.instagram.com/iamcharissamarie](https://www.instagram.com/iamcharissamarie)

    ---

    ### Subscribe, Like & Share

    If this episode encouraged you, please:

    ✅ Subscribe to the channel
    ✅ Like this video
    ✅ Leave a comment below
    ✅ Share with a woman who needs this message

    Your support helps us continue creating conversations that empower, heal, and inspire.

    ---

    #BePHREEE #CharissaMarie #MichelleNoerianto #TheFrequencyQueen #WomenOver50 #WomenEmpoweringWomen #HealingJourney #PurposeDrivenLife #ChristianWomen #WellnessJourney #PersonalGrowth #FaithAndHealing #ReinventYourself #WomenSupportingWomen #PodcastLife #LifeAfter50 #IntentionalLiving #NewBeginnings #WomenInBusiness #BePHREEEPodcast 💛🦋🎙️

    Support the show

     Don't miss this insightful conversation!

    Please remember to support this channel. Please find me on Instagram @iamcharissamarie and YouTube at charissamariewantsu2bephreee. Listen to the channel on a host of podcast platforms, check here for a list: https://www.buzzsprout.com/2353613/share

    32 min
  • Pouring Into Women: Real Conversations That Matter

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     TONIGHT on the Premiere Episode of Be P.H.R.E.E.E with Charissa Marie ✨

    I’m joined by three of my amazing sister-friends — Shay, Rachel, and Earnetta — for a real, honest, heartfelt conversation about women’s friendships in today’s world.

    In a time where loyalty, support, trust, healing, boundaries, and genuine connection can sometimes feel rare, we’re opening up about what true friendship looks like as women navigating life, growth, motherhood, purpose, relationships, healing, and evolution.

    This conversation is full of laughter, transparency, wisdom, and powerful moments that remind us how important healthy sisterhood truly is.

    💛 Tonight’s episode is for every woman who has:
    • Cherished deep friendships
    • Experienced friendship heartbreak
    • Needed a safe space
    • Learned the importance of boundaries
    • Desired authentic connection and community

    Because real sisterhood still exists.

    ✨ Welcome to Be P.H.R.E.E.E with Charissa Marie — where we encourage, empower, and uplift women to live fully in purpose.

    🌐 Website:
    https://bephreee.com

    🛍️ Shop the Collection:
    https://bephreee.com/shop

    💛 Support the Podcast:
    https://www.buzzsprout.com/2353613/su...

    Remember...

    Practice Makes Perfect.
    Live Your Dreams.
    Don’t Sleep On Them.

    #BePHREEE #CharissaMarie #WomenFriendships #Sisterhood #WomenEmpowerment #PodcastPremiere #HealingConversations #BlackWomenPodcasters #AuthenticConnection #WomenSupportingWomen #FriendshipGoals #MaternalMusings #EmpoweredWomen #WomenWhoHeal #PurposeDrivenWomen

    Support the show

     Don't miss this insightful conversation!

    Please remember to support this channel. Please find me on Instagram @iamcharissamarie and YouTube at charissamariewantsu2bephreee. Listen to the channel on a host of podcast platforms, check here for a list: https://www.buzzsprout.com/2353613/share

    49 min
  • Advocate Like a Boss: Standing on Business in Every Area

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    In this episode of Charissa Marie's Maternal Musings, we explore what it means to advocate for yourself unapologetically—in work, relationships, and everyday life. Discover how to stand on business, own your worth, and set boundaries that empower you to live authentically. Packed with actionable tips and inspiring insights, this episode is your guide to becoming the ultimate boss of your own life. Don’t just speak up—stand tall, take charge, and claim what’s yours. https://www.charissamariecollective.com/












    4o

    Support the show

    Don't miss this insightful conversation!

    Please remember to support this channel. Please find me on Instagram @iamcharissamarie and YouTube at charissamariewantsu2bephreee. Listen to the channel on a host of podcast platforms, check here for a list: https://www.buzzsprout.com/2353613/share

    35 min
  • Now Is The Time. Not Later

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    In this powerful episode of Charissa Marie's Maternal Musings, we tackle the excuses, fears, and distractions that keep us from reaching our goals. Learn how to stop waiting for the perfect moment, overcome procrastination, and embrace failure as a stepping stone to success. Discover how to silence self-doubt and ignore the insecurities of others while staying aligned with your unique purpose. Only you and God know the vision for your life—this is your time to take action and step boldly into your calling.

    Join Charissa Marie as she shares inspiring stories, practical tips, and faith-based encouragement to keep your momentum strong, no matter the setbacks. Remember: falling isn’t failing—it’s just feedback for your comeback!


    #CharissaMarieMaternalMusings, #CharissaMarieCollective, #IAMCharissaMarie, #CharissaMarieWantsU2BePhreee, #MotivationMonday, #FaithOverFear, #GoalGetter, #SelfGrowth, #OvercomeProcrastination, #StepIntoYourPurpose, #PersonalDevelopment, #MindsetMatters, #DreamBigWorkHard, and #StayFocused. Let’s build momentum together and keep the faith strong as we step boldly into our callings. 

    Support the show

    Don't miss this insightful conversation!

    Please remember to support this channel. Please find me on Instagram @iamcharissamarie and YouTube at charissamariewantsu2bephreee. Listen to the channel on a host of podcast platforms, check here for a list: https://www.buzzsprout.com/2353613/share

    27 min
  • Feeling Stuck Spotting Signs That God’s Guiding You

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    This podcast explores how to recognize subtle guidance in life and know when it's coming from God. In each episode, listeners gain insight into identifying signs, listening for inner nudges, and asking meaningful questions to find direction and clarity. Through personal stories, practical tips, and relatable examples, this podcast empowers people to navigate life's uncertainties with confidence, trusting in divine guidance as they pursue their purpose. Perfect for those seeking spiritual insight in a down-to-earth, approachable way, this podcast encourages a mindful, open-hearted approach to life’s big questions. https://www.charissamariecollective.com/
     #SpiritualGuidance, #FindingPurpose, #DivineDirection, #LifeClarity, #FaithJourney, #SignsFromGod, #InnerPeace, #SpiritualGrowth, #ListeningToGod, #MindfulLiving, #SelfDiscovery, #FaithAndLife, #PersonalGrowth, #TrustTheProcess, #SpiritualClarity, #charissamariecollective, #charissamariesmaternalmusings

    Support the show

    Don't miss this insightful conversation!

    Please remember to support this channel. Please find me on Instagram @iamcharissamarie and YouTube at charissamariewantsu2bephreee. Listen to the channel on a host of podcast platforms, check here for a list: https://www.buzzsprout.com/2353613/share

    42 min
  • Unleash Your Full Potential

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     In this inspiring episode of Charissa Marie's Maternal Musings, we dive into the powerful journey of "Unleashing Your Full Potential." Charissa shares five transformative steps to help you tap into your God-given purpose and live a life that’s meaningful and fulfilling. From building unwavering faith to taking daily steps toward your goals, this episode guides you in nurturing the confidence to overcome self-doubt, listen to divine guidance, and keep moving forward—even when faced with challenges. Tune in for practical insights, scriptural encouragement, and a reminder that you are worthy of achieving your dreams. 
    #LivingYourPotential #FaithAndPurpose #UnleashYourPotential #SpiritualGuidance #DailyMotivation #ChristianInspiration #PersonalGrowth #FaithJourney #GoalSetting #OvercomeChallenges #MaternalMusings #CharissaMarie #SelfBelief #GodsPlan #ScriptureInspiration #Empowerment 

    Support the show

    Don't miss this insightful conversation!

    Please remember to support this channel. Please find me on Instagram @iamcharissamarie and YouTube at charissamariewantsu2bephreee. Listen to the channel on a host of podcast platforms, check here for a list: https://www.buzzsprout.com/2353613/share

    17 min

About Be PHREEE w/ Charissa Marie

From the publisher's feed

Be PHREEE with Charissa Marie is more than a podcast — it’s a space for growth, healing, reinvention, honest conversations, and becoming the woman you were always meant to be.

Hosted…