BE Podcast

1. By reassessing goals and plans

2. Daily Self check-ins

3. Having uncomfortable conversations

4. Going outside of your comfort zone

5. Asking for help

Keep Going!

1. Plan the Change

2. Find Support

3. Find someone to hold you accountable

4. Be the change (take small steps)

5. Execute the Change (be consistent)

1. Read 30 minutes a day

2. Stop Chasing and Start Attracting

3. Clean out your headspace

4. Love yourself

5. Show gratitude

Rich Dad, Poor Dad by Robert Kiyosaki

The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman

Black Privilege: Opportunity Comes to Those Who Create It/ Shook One: Anxiety Playing Tricks on Me By Charlamagne Tha God

Relationship Goals: How to Win at Dating, Marriage, and Sex by Michael Todd

Solve For Happy by Mo Gawdat

Honorable Mentions 

Finding Love After Heartbreak: Volume I By Stephan Labossiere a.k.a Stephan Speaks

The Truth About Men by Devon Franklin

Unlearn: 101 Simple Truths for a Better Life by Humble the Poet

In this episode I break down the most important lessons I've learned in the past year throughout the pandemic and what ways I was able to grow because of those lessons. Leave the lessons you've learned on my Instagram KingJames_2_U.

What’s Up Everybody my name is James York and this is the Be Podcast. The story behind the name BE is that I’m a hip hop head and Common’s album Be is my favorite album of all times and its a timeless album about life and stepping into who you are and that’s what this podcast is all about. To just Be be you be great be the best version of yourself. Over the years I’ve read 100s of books and articles on self help and becoming the best version of myself and I’ve had over 1000 hours of therapy and coaching. As I go through this personal journey of becoming my highest self I want to invite you to join me. Together we will Learn and Grown each day Mentally, Physically, Spiritually, Emotionally, and Financially all while showing compassion and empathy to others, and having some fun on the way. I’m no expert but if I can learn something new and help you to grow that’s what I intent do. Thank you for listening this the BE podcast