Be Real and Heal

Be Real and Heal

By Be Real and HealHealth & FitnessMental Health
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Be Real and Heal episodes

  • You Are What You Consume | September 30, 2024

    This Week on #BeRealAndHeal, we discuss whether or not the media we consume has an impact on our reality.


    Amber's Songs of the Week:

    Hitkidd - Shabooya

    Rich Homie Quan - Type of Way


    Alyssa's Show of the Week: House of the Dragon


    Follow us on IG: @BeRealAndHealPod


    xoxo,

    Burr and Lyss

    47 min
  • Woes of a Football Wifey | September 23, 2024

    This week on #BeRealAndHeal, Amber seeks advice on how to make football season enjoyable as someone who doesn't care about football but is in a relationship with someone who loves it.


    Amber's Song of the Week: Metronomy - Reservoir

    Alyssa's Show of the Weel: Steven Universe


    Follow us on IG: @BeRealAndHealPod


    xoxo,

    Burr and Lyss

    36 min
  • Living Authentically | September 16, 2024

    This week on #BeRealAndHeal, we have a conversation about being our most authentic selves.


    Amber's Song of the Week: Laila! - Like That!

    Alyssa's Show of the Week: Yellowjackets


    Follow us on IG: @BeRealAndHealPod


    xoxo,

    Burr and Lyss

    37 min
  • Embracing Confidence | September 9. 2024

    This week on #BeRealAndHeal, we discuss having confidence and not allowing other people's opinions to stop us from pursuing our goals.


    Amber's Song of the Week: Sexyy Red - U My Everything

    Alyssa's Show of the Week: Lost


    Follow us on IG: @BeRealAndHealPod


    xoxo,

    Burr & Lyss

    33 min

About Be Real and Heal

From the publisher's feed

Welcome to “Be Real and Heal,” where hosts Alyssa and Amber explore life’s challenges, discussing relationships, self-love, and personal growth. Join them in candid, raw conversations as they share…