Instead of offloading hurt to others, it's about feeling your feelings and moving through them by standing your sacred ground.

In this Deep Dive, I discuss how our feelings affect others and what we can do about it.

LISTEN HERE

MENTIONED ON THE SHOW

• Offloading our emotions to others
• Hot potatoe effect
• Importance to understand shame and know shame
• Where our feelings come from
• What's the energy you want to put into your environment?

Discover how to create a way of living where the best version of yourself can show up.

• Sign up here to get stories and small lessons for you to practice.

Thank You for Listening!

There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day.

Tell me what you found most useful in today s show:

1. Leave an honest review on iTunes review. Your ratings and reviews help out the show and I read each one and give shout-outs at the end of the show to each reviewer.
2. Subscribe on iTunes to the show.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet.

I am smiling big for you!

smiling,

The post Be Responsible for Your Feelings [Deep Dive] appeared first on howshereallydoesit.com.