How She Really Does It

Be Responsible for Your Feelings [Deep Dive]


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Instead of offloading hurt to others, it’s about feeling your feelings and moving through them by standing your sacred ground.

In this Deep Dive, I discuss how our feelings affect others and what we can do about it.

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MENTIONED ON THE SHOW
  • Offloading our emotions to others
  • Hot potatoe effect
  • Importance to understand shame and know shame
  • Where our feelings come from
  • What’s the energy you want to put into your environment?
Discover how to create a way of living where the best version of yourself can show up.
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The post Be Responsible for Your Feelings [Deep Dive] appeared first on howshereallydoesit.com.

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How She Really Does ItBy Koren Motekaitis

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