
Sign up to save your podcasts
Or


Learn more about your ad choices. Visit megaphone.fm/adchoices
Check out Nourish from PBS! https://www.youtube.com/PBSNourish
SUBSCRIBE to It's Okay To Be Smart! ►► http://bit.ly/iotbs_sub
↓↓↓ More info and sources below ↓↓↓
Uploaded 10-07-18
People who live near the equator use more spices per recipe than people who live far from the equator. But that isn't for the reason you think. Spices and other plant ingredients have special powers that make them a truly magical superfood!
REFERENCES:
Billing, J., and Sherman, P. W. (1998). Antimicrobial functions of spices: why some like it hot. The Quarterly review of biology, 73(1), 3-49.
Juneja, V. K., Dwivedi, H. P., and Yan, X. (2012). Novel natural food antimicrobials. Annual review of food science and technology, 3, 381-403.
Sherman, P. W., and Billing, J. (1999). Darwinian gastronomy: why we use spices: spices taste good because they are good for us. BioScience, 49(6), 453-463.
Li, Z., Henning, S. M., Zhang, Y., Zerlin, A., Li, L., Gao, K., ... and Heber, D. (2010). Antioxidant-rich spice added to hamburger meat during cooking results in reduced meat, plasma, and urine malondialdehyde concentrations–. The American journal of clinical nutrition, 91(5), 1180-1184.
-----------
FOLLOW US:
Twitter: @DrJoeHanson @okaytobesmart
Instagram: @DrJoeHanson
Merch: https://store.dftba.com/collections/its-okay-to-be-smart
Facebook: http://www.facebook.com/itsokaytobesmart
BOOKS WE’VE FEATURED:
http://smart-books.tumblr.com/
-----------
It’s Okay To Be Smart is hosted by Joe Hanson, Ph.D.
Director: Joe Nicolosi
Writer: Sarah Keartes
Creative Director: David Schulte
Editor/animator: Derek Borsheim
Producers: Stephanie Noone and Amanda Fox
Produced by PBS Digital Studios
Music via APM
Stock images from Shutterstock http://www.shutterstock.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
PBS Member Stations rely on viewers like you. To support your local station, go to: http://to.pbs.org/DonateOKAY
↓ More info and sources below ↓
Uploaded 17-12-19
Thank you to Nord VPN for supporting PBS. For more information go to: https://nordvpn.com/iotbs and use code: iotbs
We’re on PATREON now! Join the community ►► https://www.patreon.com/itsokaytobesmart
SUBSCRIBE so you don’t miss a video! ►► http://bit.ly/iotbs_sub
I’m guessing you’re pretty familiar with ice. We use it in our drinks, slip on it, skate on it, worry about climate change melting it. But have you ever stopped to really think about this stuff? The freezing and melting of water affects so much of our world. It’s ice crystals in thunderclouds that create lightning. Ice is powerful enough crack boulders, float stones, and alter entire landscapes. Ice is such a common substance, you'd think we'd know everything about it by now. But it has some secrets and weird properties we’ve only just begun to figure out. One question about ice that's, still not totally answered, is one of the most obvious: why is ice slippery? It's a more complicated answer than it seems!
References: https://sites.google.com/view/why-is-ice-slippery-references/home
Special thanks to our Brain Trust Patrons:
AlecZero
Bob Rosset
Brent M.
Diego Lombeida
Ron Kakar
-----------
Join us on Patreon!
https://patreon.com/itsokaytobesmart
Twitter
http://www.twitter.com/DrJoeHanson
http://www.twitter.com/okaytobesmart
Instagram
http://www.instagram.com/DrJoeHanson
http://www.instagram.com/okaytobesmart
Merch
https://store.dftba.com/collections/its-okay-to-be-smart
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
From the publisher's feed