Boundaries aren't mean, they're actually kind of chic. This week I'm sitting down with my friend Jess to talk about the boundaries neither of us set until we ran out of other options. We get into codependency, why boundaries actually make relationships better (not worse), and (because we can't not), a quick detour into the Lindsay Clancy trial. Plus, a couple Hotline submissions and some real, practical tips for setting boundaries if you've never quite known where to start.

Nicole Sachs is the psychotherapist I was referring to in the episode who specializes in treating chronic pain. Here is her podcast link for your reference: https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309

This week we're talking about The Odyssey. The movie, the myth, and the fact that we're all just out here lost at sea trying to find our way back home. Sporty Spice update, two hotline submissions (shoutout Michael 👋), Also, apparently this episode is also doubling as my American Idol audition because I bust out into song more than once. Enjoy!

Episode 2 is here! This week I sat down with my bestie from college and we took a trip back to the early 2000s to discuss AIM away messages, Hillary Duff concerts, and the importance of personal growth and healthy friendships. Also, there's a little treat at the end featuring my number one fan spoiling me with some big time love. Enjoy!

LAUNCHED THE POD! What, like it’s hard?…

Happy Birthday to me & Happy listening day to you! If you enjoyed the show please share with your friends and submit something to the hotline!

Be So For Real is coming July 8th