Why does the bible say that Christianity is easy, simple, and a light burden? What is the balance between rules, legalism, liberalism, religion, and relationship? Where is the joy, peace, and contenment that a Christian is supposed to pocess?

Excerpt from the Back to the Basics Program

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Be Still and Run

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Using my last 10k recap, today I dive into how "You are what you eat," isn't just a metaphor but a way of life. Our thoughts control who we are...

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Part One: You are What You Eat - Understanding your thoughts...

My recent trail 10k taught me a lot about how important it is to realize we are what we think. In this episode I share my race recap. In the next episode, I'll share how important it is to know what we are ingesting, because each thought is like a seed. Seeds produce fruit like it's kind. We really are what we eat.

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There are so many promises throughout scripture that we seem to skim over thinking that it would be so cool if we could have that. But we figure that is not for us. Oh my friend, know right now that satan has deceived you big time...

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The Simplicity of Christianity; Changing Your Life from an “I have to” Christianity to “I get to!” Learn more here or download straight away here!

As runners, our success depends on our diet. I have seen this first hand and heard of it’s importance over the years.  Not only does it determine our success, it determines our health, joy, persistence, and life as an individual.

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The Simplicity of Christianity; Changing Your Life from an “I have to” Christianity to “I get to!” Learn more here or download straight away here!

One of the scariest but most rewarding things God has led me to do is anything out of my comfort zone! My life has been an adventure for over the last couple years and just recently God has been stretching me in uncomfortable positions. But the growth has been amazing and my relationship with God grows everyday. When God says go, what should we do??

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The Simplicity of Christianity; Changing Your Life from an “I have to” Christianity to “I get to!”

There is only one way you can learn to hear the voice of God...

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The Simplicity of Christianity; Changing Your Life from an “I have to” Christianity to “I get to!”

Today, I will be sharing a topic that God has been working on in my own life stronger than ever and it has been a blast!  I won’t lie though, it has been scary and it has hurt a lot. When trials come, we only have two options as a Christian...

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The Simplicity of Christianity; Changing Your Life from an “I have to” Christianity to “I get to!”

Ever heard of spiritual muscles? Check out todays episode on as I share what spiritual muscles are and why it so important to understand them in order to be a stronger Christian...

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The Simplicity of Christianity; Changing Your Life from an “I have to” Christianity to “I get to!”

Consistency is what allows trials and faith workouts to grow you into someone stronger and totally new! 

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To see the list of tips and encouragement from others on how to stay consistent go Here

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The Simplicity of Christianity; Living the Christian Life from a Runners Perspective, Changing