Be Sweet Ya'll

Nine years ago, I hired a private detective to find my son in California. He had been homeless on the street and I barely recognized him. But today I’m SOOO grateful he's sitting across from me and he’s sober in my adorable studio.  💛
By popular demand, Sheldon is BACK, and this time we're talking about addiction, family, and the long road to recovery.
Sheldon explains why people remain in addiction far longer than anyone expects them to and how drugs literally  hijack the brain. Sheldon also shares how this all started. He talks about the day his father left us, and the deep need for a man to simply see him. I open up about the family history of addiction I grew up in, and the hope I hold onto today. Sheldon said it best: God will move mountains, but you have to bring a wheelbarrow and a shovel.

Episode Highlights:
[02:04] How Low Can You Go? Understanding Addiction
[02:56] The Hijacked Brain 
[07:12] Bakersfield, the Private Detective & the Airport
[09:28] Sponsor Shoutouts 
[14:18] Bringing a Wheelbarrow
[16:38] The Need for Godly Role Models
[18:10] Craving to Belong 
[19:14] Growing Up Broke
[23:02] There Is Hope 

About Sheldon Jernigan:
Sheldon Jernigan is a son, father, and voice of hope in recovery. After years of addiction, homelessness, and incarceration, Sheldon is a little over a year sober and rebuilding his life one day at a time. Follow Sheldon on tikok: @tiny_dancer_sheldon

Big Thanks To Our Sponsors:
Holiday Beach Mechanical: https://holidaybeachmechanical.com
Team Patriot LLC: https://teampatriotllc.com
Panama City Coffee: https://www.panamacitycoffee.com
Gypsy Willow: https://gypsywillowretail.com
Field Marketing: https://www.facebook.com/fieldswagco

New Merch & Book Updates!
My New Merch: Check out our official Joy Is My Favorite Color and Be Sweet Y'all merch at https://be-sweet-yall.printify.me!
The Book: Joy Is My Favorite Color is available now! Get your copy here: https://a.co/d/09hH2u9G
Sign Up for Love Notes: Never miss a weekly boost of encouragement. Sign up for my Love Notes email newsletter at https://www.besweetyall.com
Let's Stay Connected!
Follow along @BeSweetYall on Instagram, Facebook, and TikTok.
Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.
Presented by ADF Media
Be sweet, y'all! 💕

When life throws us curveballs, we often obsess over what we can't control. It’s true we can’t change what happens but we always have the power to choose how we respond. Yet, when life catches us off guard, that’s the easiest thing to forget.What if we found a way to be more proactive and less reactive for our own peace? You can't control the outcome, but you can control your reaction. And in that response? That’s where all your true power lives.

Episode Highlights
[2:54] Running for Your Soul, Not Just Your Body
[3:41] Epictetus on Control and Response
[5:25] How I Chose My Response
[7:35] The Power to Change My Response
[9:18] A Hard Lesson in Control
[13:42] Asking "What Does This Make Possible?"
[16:58] Choosing Peace When Everyone Else Chooses Conflict
[19:58] Control Your Response, Not Your Circumstances
[21:09] What I Appreciate Appreciates

Big Thanks To Our Sponsors
Team Patriot Home Solutions  
https://teampatriotllc.com
Holiday Beach Mechanical
https://holidaybeachmechanical.com
Gypsy Willow 
https://gypsywillowretail.com
Amor Boutique 
https://amorboutiquepc.com
Panama City Coffee Co. 
https://www.panamacitycoffee.com
Field Marketing
https://www.facebook.com/fieldswagco

New Merch & Book Updates
My New Merch: Check out our official *Joy Is My Favorite Color* and *Be Sweet Y'all* merch at https://be-sweet-yall.printify.me
My Book:Joy Is My Favorite Color* is available now! Get your copy here: https://a.co/d/09hH2u9G
Sign Up for Love Notes: Never miss a weekly boost of encouragement. Sign up for my Love Notes email newsletter at https://www.besweetyall.com

Let's Stay Connected
Follow along **@BeSweetYall** on Instagram, Facebook, and TikTok.
Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.
**Be sweet, y'all!** 💕
Presented by ADF Media 

Over the weekend I got to sit in the front row with my longtime mentor John Maxwell. He’s one of my favorite leadership role models and he’s written nearly 100 books! I'm sharing the lessons that hit me hardest, like redefining failure and why you can't help others grow until you're growing yourself. I also share a little about my own morning practice for staying grounded no matter how full my plate gets.

Episode Highlights:
[1:17] Seeing John Maxwell Live & Why Books Have Saved My Life
[4:09] Thing 1: Success and Failure Have to Be Together
[5:42] Thing 2: "You Can't Have the Do Without the Did"
[9:26] Thank You to Holiday Beach Companies & Team Patriot Home Solutions
[9:44] Outfit & Sponsor Shoutouts: Gypsy Willow & My New Coffee Mugs
[11:39] Thing 3: Action Creates Action 
[12:25] Thing 4: The Test, Fail, Evaluate, Improve, Reenter Process
[15:20] The Miracle Morning & Building My Own SAVERS Practice
[19:53] Why Gratitude Is the Greatest Magnifier in Your Life
[20:37] Today's Affirmation: Holy Whispers

Big Thanks To Our Sponsors:
Holiday Beach Companies:
https://holidaybeachmechanical.com
Team Patriot Home Solutions:
https://teampatriotllc.com
Ferrucci's Ristorante:
https://ferruccipc.com
Something's Cooking:
https://somethingscookincatering.com
Panama City Coffee Co:
https://www.panamacitycoffee.com
Gypsy Willow:
https://gypsywillowretail.com
Hue Salon:
https://www.huesalonandboutique.com
Elysian Med Spa: 
https://elysianpcb.com
New Merch & Book Updates!
My New Merch: Check out our official Joy Is My Favorite Color and Be Sweet Y'all merch at https://be-sweet-yall.printify.me
My Book: Joy Is My Favorite Color is available now! Get your copy here: https://a.co/d/09hH2u9G
Sign Up for Love Notes: Never miss a weekly boost of encouragement, sign up for my Love Notes email newsletter at https://www.besweetyall.com

Links & Resources:
High Road Leadership by John Maxwell:https://a.co/d/00mfoj3h
Return on Failure by John Maxwell: https://a.co/d/0d329ynA
The Miracle Morning by Hal Elrod: https://a.co/d/0e15xehs
Jesus Calling by Sarah Young:https://a.co/d/0fdGAeUj

Let's Stay Connected!Follow along @BeSweetYall on Instagram, Facebook, and TikTok.Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.
Be sweet, y'all! 💕

Have you ever walked into a room and thought, "Everybody in here knows more than I do"? That's exactly where I found myself at my first mic drop workshop, y'all, surrounded by brilliant women speakers, trying to answer one simple question: what is my transformational promise? What is the thing you'll feel after you hear me talk?
This week I'm letting you in on that messy, beautiful middle part, the part where I haven't figured it all out yet. We talk about reframing, about asking "What does this make possible?" I also share a sweet reframe I learned about thanking your hands for everything they've done, and why, if you're the smartest person in the room, you might be in the wrong room.

Episode Highlights:
[1:58] "Everybody Knows What's Going On But Me"
[3:19] Amy's Story: Losing a Job & Finding the Possible
[5:29] Sponsor Shoutouts: Holiday Beach Companies & Team Patriot Home Solutions
[7:13] Field's Marketing & The Cutest Coffee Cup
[7:45] The Pony Story
[8:29] You'll Find Whatever You Look For
[9:19] If You're the Smartest Person in the Room...
[10:31] Everything Is Figureoutable
[13:38] Reframing My Life Through Words, Prayer & Action
[13:58] Sponsor Shoutouts: Hue Salon, Beachy Beach, Ferrucci's & Something's Cooking
[15:24] Outfit Shoutouts: Gypsy Willow
[15:45] Today's Affirmation: I Schedule My Life

Big Thanks To Our Sponsors:
Beachy Beach Real Estate:
https://www.beachybeach.com
Team Patriot Home Solutions:
https://teampatriotllc.com
Holiday Beach Mechanical
https://holidaybeachmechanical.com
Gypsy Willow
https://gypsywillowretail.com
Ferrucci's Ristorante
https://ferruccipc.com
Something's Cooking
https://somethingscookincatering.com
Hue Salon
https://www.huesalonandboutique.com
Panama City Coffee Co.
https://www.panamacitycoffee.com
Field's Marketing: https://www.facebook.com/fieldswagco
**New Merch & Book Updates!**
My New Merch: Check out our official Joy Is My Favorite Color and Be Sweet Y'all merch at https://be-sweet-yall.printify.me
My Book: Joy Is My Favorite Color is available now! Get your copy here: https://a.co/d/09hH2u9G
Sign Up for Love Notes: Never miss a weekly boost of encouragement, sign up for my Love Notes email newsletter at https://www.besweetyall.com

**Links & Resources:**
The Jen Hatmaker Podcast: https://jenhatmaker.com/podcasts


**Let's Stay Connected!**
Follow along @BeSweetYall on Instagram, Facebook, and TikTok.
Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.
Be sweet, y'all! 💕

Have you ever felt like your best days were behind you? Like once you hit a certain age, that's just it, time to settle down and stop having any dreams!  That's the lie I'm calling out on this episode, y'all, because I promise you, no matter what age you are, your time is now.
This week I'm taking you back to a memory from when I was just 11 or 12 years old, visiting my dad's AA sponsor, when I first discovered a book that planted a seed I didn't even know was growing. Decades later, I rediscovered that same book The Majesty of Calmness and it cracked something open in me all over again. We talk about aging without fear, using your failures as your foundation, and why your capacity to make an impact doesn't have an expiration date.

Episode Highlights:
[2:07] Sponsor Shoutouts: Holiday Beach Companies & Team Patriot Home Solutions
[6:27] Finally Getting the "Body" Part Right
[9:13] The Majesty of Calmness & Letting Go of the Fear of Aging
[11:38] Our Time Is Now
[13:53] Starting My Company at 50 & Stepping Into My Speaking Career
[14:43] Today's Affirmation: Renew In Me
[14:52] Outfit & Sponsor Shoutouts: Gypsy Willow & Amor Boutique

Big Thanks To Our Sponsors:
Team Patriot Home Solutions:
https://teampatriotllc.com
Holiday Beach Mechanical
https://holidaybeachmechanical.com
Gypsy Willow
https://gypsywillowretail.com
Amor Boutique
https://amorboutiquepc.com
Ferrucci's Ristorante
https://ferruccipc.com
Something's Cooking
https://somethingscookincatering.com
Elysian Med Spa
https://elysianpcb.com
Hue Salon
https://www.huesalonandboutique.com
Panama City Coffee Co. 
https://www.panamacitycoffee.com

New Merch & Book Updates!
My New Merch: Check out our official Joy Is My Favorite Color and Be Sweet Y'all merch at https://be-sweet-yall.printify.me

My Book: Joy Is My Favorite Color is available now! Get your copy here: https://a.co/d/09hH2u9G

Sign Up for Love Notes: Never miss a weekly boost of encouragement, sign up for my Love Notes email newsletter at https://www.besweetyall.com

Links & Resources:
The Majesty of Calmness by William George Jordan get your copy on Amazon: https://a.co/d/07gexdAG
**Let's Stay Connected!**
Follow along @BeSweetYall on Instagram, Facebook, and TikTok.
Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.
Be sweet, y'all! 💕

Presented by ADF Media

Have you ever felt like a fraud saying something nice about yourself? Like the second the words leave your mouth, some voice in your head goes, "Girl, who are you kidding?" That's exactly what my producer Ashley admitted to me when we sat down for this episode and it's a feeling I bet almost everyone has.

This week I’m joined by my producer Ashley Feller and she turns the mic on me!  We talk about the real story behind writing my book,  *Joy Is My Favorite Color* and why growing up in an alcoholic home taught me that gratitude and forgiveness were the tools that helped me survive. We also share what's ahead for Season 9!

Episode Highlights:
[2:29] Turning Words Into Action
[10:21] Sponsor Shoutouts: Team Patriot & Holiday Beach Companies
[16:21] The Fear Behind Writing My First Book
[18:15] Why It's Never "Just Words”
[19:53] The Health Scare That Changed Everything
[22:03] Radical Gratitude & Radical Forgiveness as Daily Practice
[24:09] Advice for Children of Alcoholics on Forgiveness and Peace
[38:16] Looking Ahead to Season 9
[41:25] Sheldon's Sobriety 
[45:33] Built Bars, Grandkids & Weird Van Finds
[45:52] Knowing When You Can't Do It Alone

Big Thanks To Our Sponsors:
Beachy Beach Real Estate:
https://www.beachybeach.com
Team Patriot Home Solutions:
https://teampatriotllc.com
Holiday Beach Mechanical
https://holidaybeachmechanical.com
Gypsy Willow
https://gypsywillowretail.com
Amor Boutique
https://amorboutiquepc.com
Ferrucci's Ristorante
https://ferruccipc.com
Something's Cooking
https://somethingscookincatering.com
Elysian Med Spa
https://elysianpcb.com
Hue Salon
https://www.huesalonandboutique.com

New Merch & Book Updates!
My New Merch: Check out our official *Joy Is My Favorite Color* and Be Sweet Y'all merch at https://be-sweet-yall.printify.me
The Book: *Joy Is My Favorite Color* is available now! Get your copy here: https://a.co/d/09hH2u9G
Sign Up for Love Notes: Never miss a weekly boost of encouragement, sign up for my Love Notes email newsletter at https://www.besweetyall.com
**Let's Stay Connected!**
Follow along @BeSweetYall on Instagram, Facebook, and TikTok.
Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.
Be sweet, y'all! 💕

Presented By ADF Media

Have you ever been frustrated with yourself because you don't have your friend's talents? I sure have. I'm surrounded by talented people, my daughter who has the most beautiful singing voice, so many artists, and even tax professionals! I would love to have their talents, and maybe if I worked hard enough at art, I'd be an artist too. But what I do know is that God gave each of us gifts uniquely fitted to who we are, and it's a waste of my time and energy to sit around wishing I had someone else's. The hard part is actually using them, being courageous enough to do the scary thing anyway.
I'm winding down Season 8 with a little potpourri of everything that's been on my heart. I share a beautiful lesson I learned from Holly Fowler about nature "listening" and letting go before a storm. As well as a boat ride with my son Sheldon and grandchild JJ that had me in tears of gratitude that I knew could not be possible if Sheldon was not sober. I get honest about the fear that still shows up when I am on stage at speaking engagements and why I've decided that doesn't mean I lack courage, it just means I have to keep tapping into it. Thank you so much to everyone who has supported me along the way. I can't wait for you to see what's in store in the next season!

Episode Highlights:
[0:35] Holly Fowler's Nature Lesson & the Oak Trees Before Hurricane Michael
[3:49] Celebrating Sheldon's Sobriety
[5:50] Growing Up in Addiction & Choosing Joy Anyway
[8:51] Sponsor Shoutouts: Pepsi, Holiday Beach Mechanical & Team Patriot
[15:29] Entering a Season of Subtraction
[16:52] New Speaking Opportunities & Trusting God's Timing
[18:43] Why I Stopped Wishing for Talents I Don't Have
[20:32] Winston Churchill on Courage & Your "Finest Hour"
[22:44] Season Wrap-Up & a Sneak Peek at the Foster Care Episode with Barb & Kay
[24:24] Sponsor Love: Ferrucci's, Something's Cooking, Bay Tax & More
[25:23] Closing Affirmation from Joy Is My Favorite Color

Big Thanks To Our Sponsors:
Buffalo Rock Pepsi: https://buffalorock.com/locations/panama-city
Holiday Beach Mechanical: https://holidaybeachmechanical.com
Gypsy Willow: https://gypsywillowretail.com
Amor Boutique: https://amorboutiquepc.com
Ferrucci's Ristorante: https://ferruccipc.com
Something's Cooking: https://somethingscookincatering.com
Shore House Furniture: https://shorehousefurniture.com

Resources: 
Capstone House: https://www.capstonehouse.org

New Merch & Book Updates!
My New Merch: Check out our official Joy Is My Favorite Color and Be Sweet Y'all merch at https://be-sweet-yall.printify.me
My Book: *Joy Is My Favorite Color* is available now! Get your copy here: https://a.co/d/09hH2u9G
Sign Up for Love Notes: Never miss a weekly boost of encouragement, sign up for my Love Notes email newsletter at https://www.besweetyall.com
**Let's Stay Connected!**
Follow along @BeSweetYall on Instagram, Facebook, and TikTok.
Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.
Be sweet, y'all! 💕
Presented by ADF Media

She was never supposed to make it. Statistically, Barb shouldn't have become a loving wife, mother, and GG. This week she tells us why the statistics were wrong. 💛

This week I'm sitting down with two of my favorite humans at Beachy Beach Real Estate, Barb Wade and Kay Blanchard for a conversation that got a lot deeper than any of us expected.Barb grew up in foster care, bounced between homes starting at age 11, and never quite felt like she belonged anywhere. She opens up about what people get wrong about foster care, and how she turned a hurtful experience into becoming the mom whose house is the safe place for every kid in the neighborhood. Kay grew up in a loving, stable home and just became a foster parent herself, welcoming a teenage girl into her family. We also get into the number one reason kids actually end up in foster care, why so many good foster placements fall through the cracks, and how you can make a difference in a child’s life  even if fostering isn't for you.

Episode Highlights:
[1:46] Barb's Foster Care Story Begins
[5:07] Why Kay Decided to Become a Foster Parent
[9:25] Sponsor Shoutouts & Cute Outfits
[14:48] The Hard Truths of the Foster System
[30:49] What Kids in Foster Care Really Need
[34:53]Judging Enthusiasm
[36:44] Sponsor Love: Elysian Med Spa & More
[38:14] Book Signing, Reviews & Wrap-Up

About Barb & Kay:
Barb and Kay are both real estate agents at Beachy Beach Real Estate. Barb grew up in the foster care system and has spent her adult life opening her home and heart to everyone around her. Kay, a grandmother, widow, and former schoolteacher, recently became a foster parent to a teenage girl after decades of wanting to open her home to kids in need.

Ways to Help Children Living in Foster Care: 
AdoptUSKids (https://adoptuskids.org) – A national project connecting children in foster care with families, providing comprehensive information for prospective foster and adoptive parents.
National Foster Parent Association (NFPA) (https://nfpaonline.org) – Provides networking, education, and national advocacy for foster, kinship, and adoptive families.
Foster America (https://foster-america.org) – Works upstream to drive systemic innovation, support families, and reduce unnecessary family separations.

Big Thanks To Our Sponsors:
Buffalo Rock Pepsi: https://buffalorock.com/locations/panama-city
Holiday Beach Mechanical: https://holidaybeachmechanical.com
Gypsy Willow: https://gypsywillowretail.com
Amor Boutique: https://amorboutiquepc.com
Elysian Med Spa: https://elysianpcb.com
Ferrucci's Ristorante: https://ferruccipc.com/
Something's Cooking: https://somethingscookincatering.com
Shore House Furniture: https://shorehousefurniture.com

New Merch & Book Updates
My New Merch: Check out our official Joy Is My Favorite Color and Be Sweet Y'all merch at https://be-sweet-yall.printify.me!
My Book: Joy Is My Favorite Color is available now! Get your copy here: https://a.co/d/09hH2u9G
Sign Up for Love Notes: Never miss a weekly boost of encouragement — sign up for my Love Notes email newsletter at https://www.besweetyall.com!
Let's Stay Connected!
Follow along @BeSweetYall on Instagram, Facebook, and TikTok.
Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.
Presented by ADF Media
Be sweet, y'all! 💕

What if the friendships God gives you were never just about coffee dates, but about calling each other higher? 💛
Jody Morgan is BACK for part two, and this time we're having a spirit conversation about the books that changed our lives. 
We also talk about why excellence, experience, and celebration have been the secret ingredients to Jody's success. Jody shares how she brings "unreasonable" celebration to her team every single month, and why loyalty and shared values are non-negotiables in her friendships.
I open up about the naysayer who almost stopped me from writing my book, the fear I still feel before every talk, and the moment I walked off stage and thought, "God, I think I can do this." Because as Jody reminded me, there's nothing holy in hiding, and she's not letting me play small anymore.

Episode Highlights:
[00:18] Catching Up & Loyalty
[01:57] Talking Books: Unreasonable Hospitality
[08:06] Books That Shaped Us
[09:14] Sponsor Shoutouts & Call to Action
[12:15] More Book Recommendations
[20:09] Journaling, Affirmations & Leadership Books
[24:08] Sponsor Spotlight: Ferrucci's & Hue Salon
[26:57] Tony Robbins & the Power of State
[28:40] Grace, Fear & Public Speaking
[37:23] Closing Thanks & Sponsor Wrap-Up

Books We Talked About:
Unreasonable Hospitality: https://www.unreasonablehospitality.com
When the Heart Waits: https://a.co/d/0eOcaFrg
The Calamity Club: https://a.co/d/0jeDdnbv
Theo of Golden: https://a.co/d/0iughCvI
Soundtracks: https://a.co/d/0biFmj43
Level Up: https://a.co/d/08R2EpQ9
John Maxwell's Leadership Bible: https://a.co/d/0eS4hFo9
The Energy Bus: https://a.co/d/04FzwY6n

About Jody Morgan:
Jody Morgan is a faith-driven entrepreneur, wellness advocate, and one of the top five leaders in a nationwide wellness company. After spending years searching for answers for her chronically ill daughter, Jody discovered the power of toxin-free living and functional medicine and built a thriving business by helping others do the same.
📱 Follow Jody:
Instagram: @JodyMorgan
Facebook: Jody Morgan
Website: jodymorgan.com
Big Thanks To Our Sponsors:
Buffalo Rock Pepsi: https://buffalorock.com/locations/panama-city
Holiday Beach Mechanical: https://holidaybeachmechanical.com
Team Patriot LLC: https://teampatriotllc.com
Hue Salon & Boutique: https://huesalonandboutique.com
Gypsy Willow: https://gypsywillowretail.com
Something's Cookin': https://somethingscookincatering.com

New Merch & Book Updates!
My New Merch: Check out our official Joy Is My Favorite Color and Be Sweet Y'all merch at https://be-sweet-yall.printify.me!
The Book: Joy Is My Favorite Color is available now! Get your copy here: https://a.co/d/09hH2u9G

Sign Up for Love Notes: Never miss a weekly boost of encouragement-sign up for my Love Notes email newsletter at https://www.besweetyall.com!
Let's Stay Connected!
Follow along @BeSweetYall on Instagram, Facebook, and TikTok.
Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.
Presented by ADF Media
Be sweet, y'all! 💕

What if the healing you've been waiting for has been available to you all along you just needed to find the right tools and the right people? 💛

If you've ever felt like your health, your family, or your future was out of your hands, this episode is for you. My dear friend Jody Morgan joins me today, and her story is one of the most powerful I've ever heard. Jody's story is proof that God doesn't waste anything, not your pain,and definitely not any struggles. 

We talk about what it means to stop hiding, stop playing small, and start showing up fully for the life God has called you to. Jody shares how a health crisis with her daughter led her to discover products and a community that changed everything, and how a single quote  "There's nothing holy in hiding" shifted the trajectory of her career and her faith.
I also share why peace has become my most prized possession, why motivation is overrated, and why purpose will carry you so much further than passion ever will.

Episode Highlights:
[00:11] Meet Jody Morgan
[02:26] Faith, Overcoming & Finding God
[14:21] Sponsors
[16:10] Jody's Rise to #5 in the Wellness Company
[18:50] Nothing Holy in Hiding
[23:43] Healing, Leadership & Purpose
[24:52] Present Over Perfect & Parenting
[28:31] Purpose Over Passion

About Jody Morgan:
Jody Morgan is a faith-driven entrepreneur, wellness advocate, and one of the top five leaders in a nationwide wellness company.  After spending years searching for answers for her chronically ill daughter, Jody discovered the power of toxin-free living and functional medicine and built a thriving business by helping others do the same. 
📱 Follow Jody:
Instagram: @JodyMorgan
Facebook: Jody Morgan
Website: www.jodymorgan.com

Big Thanks To Our Sponsors:
Buffalo Rock Pepsi: https://buffalorock.com/locations/panama-city
Holiday Beach Mechanical: https://holidaybeachmechanical.com
Team Patriot LLC: https://teampatriotllc.com
Hue Salon & Boutique: https://huesalonandboutique.com
Gypsy Willow: https://gypsywillowretail.com
Something's Cookin': https://somethingscookincatering.com
New Merch & Book Updates!
My New Merch: Check out our official Joy Is My Favorite Color and Be Sweet Y'all merch at https://be-sweet-yall.printify.me!
The Book: Joy Is My Favorite Color is available now! Get your copy here: https://a.co/d/09hH2u9G
Sign Up for Love Notes: Never miss a weekly boost of encouragement  sign up for my Love Notes email newsletter at https://www.besweetyall.com!
Let's Stay Connected!
Follow along @BeSweetYall on Instagram, Facebook, and TikTok.
Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.
Presented by ADF Media
Be sweet, y'all! 💕